Saralyn Mast
Eastern Mennonite (VA) · Sr · NCAA DIII SOUTH ODAC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
96.3 2014 TF season
Races
13
Seasons
3
2012 — 2014
Ranked Nation #6852 · NCAA DIII #2524 · SOUTH #403 · ODAC #23 · VA #175 · Team #21 ?
Training paces
& VO2 max →
critical speed
8:14/mi, fitted from
2 races in 2013
Speed rating — all races
Track & Field
TF speed rating
2014
2013
2014 TF
96.3
Eastern Mennonite (VA) · Grade Sr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-12-04
Liberty Kickoff
800m
2:42.12
5th
· 4th on team 96.3 -1.0%
★PR
★R
SR
RSR
2013 TF
92.7
Eastern Mennonite (VA) · Grade JR-3
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-03-16
Meet results →
Women's 800 Meters
2:48.99
6th
· 4th on team 92.3 —
★PR
SR
2013-03-16
Meet results →
Women's 1500 Meters
6:00.64
7th
· 2nd on team 89.7 —
★PR
SR
2013-02-22
Meet results →
Women's 3000 Meters
12:20.2
21st
· 2nd on team 93.5 —
★PR
SR
2013-02-15
Meet results →
Women's 5000 Meters
21:50.48
28th
· 1st on team 93.8 —
★PR
SR
2013-02-02
Hilton Garden Innvitational
3000m
12:23.96
49th
· 2nd on team 93.1 -1.4%
★PR
SR
2013-01-26
Liberty Open
1mile
6:13.08
28th
· 4th on team 93.9 -0.9%
★PR
R
SR
RSR
2013-01-18
Meet results →
Women's 3000 Meters
12:31.67
20th
· 4th on team 92.8 —
PR
SR
RSR
