Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 10000m | 31:04 | 30th · 3rd on team | 116.7 | -0.120 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Lake Padden | 8000m | 25:36.2 | 8th · 2nd on team | 114.4 | -0.121 | ★CR SR CSR RSR |
| 2016-10-08 | Lake Padden | 10000m | 31:42.3 | 6th · 2nd on team | 113.6 | -0.117 | ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:42.5 | 67th · 5th on team | 107.4 | -0.101 | ★CR SR CSR |
| 2016-09-10 | Rotary Park | 6000m | 20:23 | 2nd · 2nd on team | 109.8 | -0.095 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ash Creek Preserve | 10000m | 31:26.6 | 47th · 4th on team | 112.9 | — | PR ★CR SR CSR |
| 2015-10-24 | East Lake Padden | 8000m | 25:43.4 | 14th · 2nd on team | 115.0 | — | ★CR CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 32:54.3 | 34th · 3rd on team | 108.0 | -0.117 | SR CSR |
| 2015-09-26 | Saint Martins University | 8000m | 25:50.9 | 2nd · 2nd on team | 110.9 | -0.130 | ★CR CSR |
| 2015-09-19 | Lincoln Park | 8000m | 24:53 | 17th · 2nd on team | 112.0 | -0.159 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:33.3 | 111th · 7th on team | 125.8 | — | PR ★CR SR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 32:21.4 | 46th · 6th on team | 126.3 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 25:27.2 | 14th · 4th on team | 131.0 | — | ★CR SR CSR RSR |
| 2014-10-25 | Western Open Cross Country | 7000m | 22:35.9 | 2nd · 2nd on team | 128.8 | — | ★PR ★CR SR CSR RSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 33:14 | 46th · 8th on team | 123.2 | — | ★CR SR CSR RSR |
| 2014-09-13 | Rotary Park | 6000m | 19:56 | 2nd · 2nd on team | 112.1 | -0.095 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 26:21.6 | 39th · 10th on team | 126.5 | — | CR CSR |
| 2013-10-12 | Lake Padden | 10000m | 32:43 | 15th · 8th on team | 110.6 | -0.117 | PR CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 25:18 | 13th · 1st on team | 131.8 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 3ksteeple | 9:32.1 | 29th · 1st on team | — | -0.040 | |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:49.54 | 21st · 4th on team | — | — | SR |
| 2016-05-13 | Meet results → | Men's 3000 Steeplechase | 9:13 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-04-30 | Ralph Vernacchia Invite | 5000m | 15:11.6 | 1st · 1st on team | 111.1 | -0.038 | ★PR SR |
| 2016-04-16 | Beach Invitational (Day 2) | 1500m | 3:58.32 | 43rd · 1st on team | 111.7 | -0.037 | ★PR SR RSR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 3ksteeple | 8:59.97 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2016-04-02 | St. Martin's Open | 3ksteeple | 9:34.23 | 1st · 1st on team | — | -0.035 | |
| 2016-03-19 | Lewis & Clark Spring Break Open | 1500m | 4:12.38 | 28th · 2nd on team | 104.3 | -0.044 | PR SR |
| 2016-03-05 | Puget Sound Invitational | 3ksteeple | 9:15.15 | 1st · 1st on team | — | -0.031 | SR |
| 2016-01-16 | UW Preview | 1mile | 4:24.04 | 40th · 4th on team | 107.6 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:13.84 | 2nd · 1st on team | — | — | PR SR |
| 2015-05-08 | Meet results → | Men's 1500 Meters | 3:58.02 | 11th · 3rd on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:20.2 | 5th · 4th on team | — | — | ★PR SR |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 4:15.77 | 88th · 1st on team | 103.7 | -0.046 | PR SR |
| 2015-04-18 | LBSU Beach Invitational | 3ksteeple | 9:12.41 | 5th · 1st on team | — | -0.046 | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:00.63 | 1st · 1st on team | — | — | SR |
| 2015-04-03 | Meet results → | Men's 800 Meters | 1:58.97 | 4th · 1st on team | — | — | ★PR SR |
| 2015-03-21 | Meet results → | Men's 3000 Meters | 8:56.79 | 19th · 1st on team | — | — | |
| 2015-03-07 | Meet results → | Men's 3000 Steeplechase | 9:24.73 | 1st · 1st on team | — | — | SR |
| 2015-02-15 | UW Open | 1mile | 4:26.15 | 35th · 2nd on team | 107.2 | -0.046 | SR RSR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:47.67 | 45th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:20.4 | 2nd · 1st on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:17.63 | 19th · 6th on team | — | — | |
| 2014-04-26 | WWU Invite | 3ksteeple | 9:24.95 | 1st · 1st on team | — | -0.036 | PR SR |
| 2014-04-26 | WWU Invite | 800m | 1:59.79 | 14th · 4th on team | 107.0 | -0.036 | ★PR SR RSR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:04.69 | 12th · 4th on team | — | — | SR |
| 2014-04-05 | JD Shotwell Invite | 3ksteeple | 9:41.88 | 2nd · 1st on team | — | -0.033 | SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 15:31.47 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 1500 Meters | 4:07.07 | 4th · 2nd on team | — | — | SR |
| 2014-02-16 | UW Open | 1mile | 4:37.11 | 36th · 2nd on team | 102.9 | -0.046 | SR RSR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 800m | 2:03.36 | 25th · 3rd on team | 102.4 | -0.046 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 10:03.65 | 11th · 3rd on team | — | — | |
| 2013-05-10 | Meet results → | Men's 1500 Meters | 4:08.05 | 13th · 2nd on team | — | — | |
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:00.28 | 10th · 2nd on team | — | — | PR SR |
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 9:32.62 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-13 | WWU Ralph Vernacchia Invite | 5000m | 15:33.8 | 7th · 5th on team | 108.4 | -0.036 | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:06.12 | 4th · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:01.93 | 7th · 4th on team | — | — | PR SR |
| 2013-03-30 | Club Northwest Spring Break Open | 3ksteeple | 9:40.98 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2013-03-16 | Meet results → | Men's 2000 Steeplechase | 6:18.69 | 6th · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 1mile | 4:20.87 | 10th · 1st on team | 111.2 | -0.027 | ★PR R SR RSR |
| 2013-02-10 | UW Indoor Open | 1mile | 4:23.91 | 33rd · 1st on team | 107.5 | -0.046 | PR R SR RSR |