Racecast

Nathan McLaughlin

Seattle U. (WA) · Sr · NCAA DIWESTWCC · Compare head to head

Athlete rating 116.3 2016 XC season
Best race 131.5 XC
Races 51
Seasons 5 2012 — 2016

RankedNation #1237·NCAA DI #996·WEST #497·WCC #44·WA #33·Team #10 ?

Training paces & VO2max → critical speed 5:26/mi, fitted from 8 races in 2013

Rating scale ?

Cross Country

2016 XC 113.9

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-11 Haggin Oaks Golf Course 10000m 32:01.9 104th · 3rd on team 112.6 -0.121 ★PR ★CR SR CSR
2016-10-29 Jefferson Park Golf Course 8000m 26:10.7 20th · 6th on team 111.9 -0.120 CSR
2016-10-15 Lower Woodland Park 8000m 27:07 14th · 4th on team 110.3 — CSR
2016-10-01 Seattle, Wash. 8000m 25:07.5 55th · 4th on team 115.1 -0.120 ★CR SR CSR
2016-09-17 Seattle, Wash. 8000m 25:31.7 31st · 3rd on team 116.1 -0.099 CR SR CSR
2016-09-02 Warren G. Magnuson Park 6400m 20:35.5 9th · 2nd on team 117.5 -0.083 ★PR ★CR SR CSR RSR

2015 XC 112.5

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Jefferson Park Golf Course 10000m 35:04.4 175th · 6th on team 104.5 -0.109 ★CR SR CSR
2015-10-31 Lakeside Park 8000m 24:52.8 10th · 1st on team 117.3 -0.116 ★CR CSR
2015-10-17 Lower Woodland Park 8000m 26:17.7 6th · 2nd on team 113.6 — ★CR CSR
2015-10-02 Jefferson Park Golf Course 8000m 24:28.2 65th · 1st on team 117.8 -0.120 ★PR ★CR SR CSR RSR
2015-09-19 Lincoln Park 8000m 25:28.7 26th · 4th on team 109.4 -0.159 ★CR SR CSR RSR
2015-09-01 Magnuson Park 7242m 22:16.1 4th · 2nd on team — -0.091 ★PR ★CR SR CSR

2013 XC 119.0

Seattle U. (WA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 NCAA Division I West Region Cross Country Championships 10000m 32:11.3 115th · 1st on team — — PR ★CR SR CSR
2013-11-15 Haggin Oaks Golf Course 10000m 32:12 115th · 1st on team 112.5 -0.121 CR CSR
2013-11-02 Jefferson Park Golf Course 8000m 26:20.2 16th · 1st on team 111.6 -0.120 CR CSR
2013-10-19 Woodland Park 8000m 26:14.1 8th · 1st on team 111.8 -0.119 ★CR CSR
2013-10-05 Bill Dellinger Invitational 8000m 26:11 73rd · 2nd on team 127.3 — ★CR CSR
2013-09-14 Sundodger Invitational 8000m 25:21.3 49th · 1st on team 131.5 — PR ★CR ★R SR CSR RSR

2012 XC 122.7

Seattle U. (WA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Beaver Classic 8000m 27:13 76th · 6th on team 122.5 — ★CR CSR
2012-10-13 Emerald City Open 8000m 27:43 23rd · 12th on team 118.6 — ★CR CSR
2012-09-15 UW Sundodger Cross Country Invitational (College) 8000m 26:15.2 53rd · 4th on team 127.0 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 107.5

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 WAC Outdoor Championships 3ksteeple 10:18.09 6th · 1st on team — -0.022 SR
2016-04-30 Oregon State Outdoor High Performance 5000m 15:29.72 21st · 7th on team 107.5 -0.044 ★PR SR RSR
2016-04-22 Meet results → Men's 3000 Meters 9:10.55 4th · 2nd on team — — SR

2015 TF —

Seattle U. (WA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 Meet results → Men's 3000 Steeplechase 10:08.56 4th · 1st on team — —
2015-05-13 Meet results → Men's 5000 Meters 15:32.18 10th · 1st on team — —
2015-04-30 Meet results → Men's 5000 Meters 15:03.48 18th · 4th on team — — ★PR SR
2015-04-25 Meet results → Men's 3000 Steeplechase 9:37.68 5th · 1st on team — — ★PR SR
2015-04-10 Meet results → Men's 3000 Steeplechase 10:02.91 3rd · 1st on team — — SR
2015-03-21 Meet results → Men's 3000 Meters 8:43.59 9th · 4th on team — — ★PR SR

2014 TF 109.2

Seattle U. (WA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Meet results → Men's 5000 Meters 15:43.68 7th · 1st on team — — PR SR
2014-05-14 Meet results → Men's 3000 Steeplechase 10:02.6 7th · 1st on team — —
2014-05-01 Meet results → Men 1500m Run Invite 4:09.32 24th · 3rd on team — — ★PR SR
2014-05-01 Meet results → Men 1500m Run Invite 4:09.32 24th · 3rd on team — —
2014-04-26 WWU Invite 3ksteeple 9:42.72 4th · 1st on team — -0.036 ★PR SR
2014-04-11 Meet results → Men's 3000 Steeplechase 9:48.39 4th · 1st on team — — PR SR
2014-03-22 Meet results → Men's 3000 Meters 8:48.79 34th · 3rd on team — —
2014-02-26 Meet results → Men's 3000 Meters 8:46.79 7th · 2nd on team — — PR SR
2014-02-26 Meet results → Men's Mile Preliminaries 4:22.2 18th · 3rd on team — — ★PR SR
2014-02-14 Husky Indoor Classic 1mile 4:18.08 4th · 1st on team 110.5 -0.046 ★PR SR RSR
2014-02-01 UW Invitational (Day 2) 1mile 4:21.26 27th · 2nd on team 109.1 -0.046 PR SR RSR
2014-01-18 2014 Univ of Washington Indoor Preview 3000m 8:48.58 38th · 2nd on team 108.0 -0.046 ★PR SR RSR

2013 TF 107.1

Seattle U. (WA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Men's 1500 Meters 4:02.2 15th · 2nd on team — —
2013-04-26 Meet results → Men's 1500 Meters 4:01.81 17th · 2nd on team — — ★PR SR
2013-04-12 Meet results → Men's 5000 Meters 15:54.32 11th · 1st on team — — PR SR
2013-04-06 Willamette Invitational 1500m 4:07.2 35th · 3rd on team 107.3 -0.042 ★PR SR
2013-03-16 Meet results → Men's 1500 Meters 4:06.29 17th · 2nd on team — — PR SR
2013-02-21 Meet results → Men's Mile Preliminaries 4:27.63 23rd · 2nd on team — — PR SR
2013-02-08 Meet results → Men 1 Mile Run 4:21.16 81st · 3rd on team — — ★PR SR
2013-01-26 University of Washington Invitational 1mile 4:22.16 32nd · 2nd on team 108.2 -0.046 PR SR RSR
2013-01-12 University of Washington Preview 1mile 4:28.17 33rd · 1st on team 105.8 -0.046 PR SR RSR