Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Bush Park | 8000m | 24:27.9 | 4th · 4th on team | 115.6 | -0.155 | ★PR ★CR SR CSR |
| 2014-09-05 | Alton Baker Park | 8000m | 24:48 | 11th · 8th on team | 117.5 | -0.127 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Coal Creek Golf Course | 8000m | 27:16 | 63rd · 10th on team | — | -0.071 | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Oregon Dellinger Invitational | 8000m | 24:44.4 | 41st · 8th on team | — | — | PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 16:54.8 | 29th · 1st on team | 131.2 | +0.038 | ★CR CSR |
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:18.5 | 2nd · 1st on team | 135.3 | -0.023 | ★CR CSR |
| 2010-11-20 | Van Cortlandt Park | 4000m | 12:35.9 | 1st · 1st on team | 132.2 | -0.004 | ★PR ★CR SR CSR |
| 2010-11-13 | Agricultural Farm Park | 5000m | 15:44 | 2nd · 1st on team | 135.8 | +0.007 | ★CR CSR |
| 2010-11-03 | Friends of Oregon Ridge | 4828m | 15:11 | 1st · 1st on team | 133.1 | -0.005 | ★PR ★CR SR CSR |
| 2010-10-26 | Loyola Blakefield | 5000m | 15:14 | 1st · 1st on team | 136.1 | -0.029 | ★PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 16:44 | 4th · 1st on team | 131.2 | +0.023 | ★CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 12:58.6 | 10th · 1st on team | 130.4 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-05 | Loyola Blakefield | 5000m | 15:16 | 1st · 1st on team | 136.0 | -0.029 | PR CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 16:57 | 4th · 1st on team | 131.0 | +0.076 | SR CSR |
| 2010-09-11 | Dulaney | 4988m | 15:14 | 1st · 1st on team | 137.9 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-07 | Herring Run Park | 5000m | 16:37 | 1st · 1st on team | 126.4 | -0.017 | ★CR CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 15:44.4 | 1st · 1st on team | 127.0 | -0.053 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:01.7 | 16th · 1st on team | 130.3 | -0.023 | PR CR SR CSR |
| 2009-11-14 | Agricultural Farm Park | 5000m | 16:22 | 8th · 1st on team | 132.5 | +0.007 | CR R CSR RSR |
| 2009-11-05 | Friends of Oregon Ridge | 5000m | 16:14 | 1st · 1st on team | 128.0 | -0.034 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:11 | 9th · 1st on team | 130.1 | -0.011 | ★CR CSR |
| 2009-09-26 | Hereford HS | 4828m | 16:54 | 4th · 1st on team | 130.2 | +0.076 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Dulaney | 5000m | 16:25.2 | 2nd · 1st on team | 128.3 | -0.012 | ★CR R CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 16:02.3 | 2nd · 1st on team | 127.2 | -0.053 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-05 | Friends of Oregon Ridge | 5000m | 16:51 | 9th · 1st on team | 123.8 | -0.034 | CR SR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 18:10 | 8th · 2nd on team | 123.6 | +0.044 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-07 | Friends of Oregon Ridge | 5000m | 16:52 | 8th · 1st on team | 123.5 | -0.034 | CR CSR |
| 2007-10-16 | Loyola Blakefield | 5000m | 16:48 | 4th · 2nd on team | 124.3 | -0.029 | PR CR R SR CSR RSR |
| 2007-09-08 | Dulaney | 5000m | 17:36 | 14th · 2nd on team | 121.4 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 1500 Meters | 3:56 | 14th · 2nd on team | — | — | SR |
| 2015-02-14 | Husky Classic (Day 2) | 3000m | 8:15.13 | 37th · 5th on team | 115.4 | -0.046 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:11.01 | 8th · 4th on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:03.73 | 1st · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | Meet results → | Men's 3000 Meters | 8:14.63 | 5th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 14:37.47 | 15th · 2nd on team | — | — | |
| 2013-05-03 | Oregon Twilight | 1500m | 3:51.62 | 10th · 2nd on team | 114.9 | — | ★PR SR RSR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 3:51.78 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 14:56.82 | 1st · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men 5000m Run McChesney Jr CO | 14:30.25 | 5th · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 14:30.05 | 7th · 5th on team | — | — | |
| 2013-03-29 | Stanford Invitational | 1500m | 3:51.69 | 53rd · 7th on team | 113.3 | -0.045 | PR SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 3:52.89 | 3rd · 2nd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:19.66 | 22nd · 3rd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 14:24.67 | 13th · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 3000m Run | 8:10.02 | 16th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | University of Washington Invitational | 5000m | 14:29.19 | 9th · 2nd on team | 113.8 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Penn Relays | 1500m | 3:54.52 | 3rd · 1st on team | 131.6 | -0.049 | PR SR |
| 2011-04-30 | Penn Relays | 1mile | 4:10.37 | 1st · 1st on team | 133.6 | -0.049 | |
| 2011-04-29 | Penn Relays | 1mile | 4:10.37 | 1st · 1st on team | 134.0 | -0.049 | PR SR |
| 2011-04-09 | Arcadia Invitational Day 2 | 3200m | 8:50.8 | 2nd · 1st on team | 135.4 | -0.046 | ★PR SR RSR |
| 2011-04-02 | Pikesville Track Classic | 1600m | 4:19.9 | 1st · 1st on team | 129.1 | -0.040 | SR |
| 2011-04-02 | Pikesville Track Classic | 3200m | 9:42.23 | 2nd · 1st on team | 124.9 | -0.040 | |
| 2011-02-27 | Brooks PR Invitational | 2miles | 9:02.51 | 2nd · 1st on team | 133.8 | -0.046 | SR RSR |
| 2011-02-19 | Univ of Kentucky HS Meet | 1mile | 4:13.89 | 1st · 1st on team | 132.5 | -0.044 | SR RSR |
| 2011-02-19 | Univ of Kentucky HS Meet | 2miles | 9:23.4 | 1st · 1st on team | 129.4 | -0.044 | SR |
| 2011-01-28 | Millrose Games | 1mile | 4:16.88 | 2nd · 1st on team | 132.3 | -0.034 | SR RSR |
| 2011-01-14 | MIAA/IAAM League Meet #4 | 3200m | 9:23.56 | 1st · 1st on team | 129.4 | -0.045 | SR |
| 2011-01-08 | Montgomery Invitational | 1mile | 4:19.08 | 1st · 1st on team | 131.2 | -0.045 | SR RSR |
| 2010-12-27 | Frostbite Invite | 1600m | 4:28.3 | 1st · 1st on team | 125.3 | -0.045 | SR |
| 2010-12-18 | Bishop Loughlin Games | 1mile | 4:19.55 | 1st · 1st on team | 128.7 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 1mile | 4:16.78 | 22nd · 1st on team | 130.0 | -0.046 | |
| 2010-06-19 | New Balance Nationals Outdoors | 1500m | 3:58.9 | 22nd · 1st on team | 128.9 | -0.046 | PR SR |
| 2010-05-22 | Danbury Dream Invitational | 2miles | 9:02 | 1st · 1st on team | 134.4 | -0.040 | ★PR SR |
| 2010-05-15 | IAAM/MIAA Championships | 800m | 1:55.47 | 1st · 1st on team | 127.8 | -0.049 | ★PR SR |
| 2010-05-15 | IAAM/MIAA Championships | 800m | 2:02.6 | 10th · 3rd on team | 120.4 | -0.049 | |
| 2010-05-15 | IAAM/MIAA Championships | 3200m | 9:23.1 | 1st · 1st on team | 128.4 | -0.049 | PR SR |
| 2010-05-15 | IAAM/MIAA Championships | 1600m | 4:24 | 1st · 1st on team | 125.9 | -0.049 | SR |
| 2010-05-07 | Southern Track Classic | 1mile | 4:10.64 | 2nd · 1st on team | 135.2 | -0.037 | PR R SR RSR |
| 2010-03-14 | Nike Indoor Nationals | 1mile | 4:15.33 | 5th · 1st on team | 130.9 | -0.049 | PR SR RSR |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 800m | 1:58.52 | 6th · 1st on team | 126.3 | -0.045 | PR SR |
| 2010-02-28 | Mid Atlantic Indoor Track and Field Classic | 2miles | 9:21.12 | 1st · 1st on team | 130.4 | -0.045 | PR SR RSR |
| 2010-02-23 | Eastern States Championship | 1mile | 4:19.91 | 1st · 1st on team | 128.5 | -0.050 | PR SR RSR |
| 2010-02-20 | Jesuit Invitational | 3200m | 9:46.28 | 1st · 1st on team | 125.2 | -0.036 | SR |
| 2010-01-30 | Last Track to Philly | 1mile | 4:25.96 | 1st · 1st on team | 128.4 | -0.036 | PR SR RSR |
| 2010-01-15 | MIAA/IAAM Championships | 3200m | 9:47.68 | 1st · 1st on team | 123.8 | -0.045 | SR |
| 2010-01-15 | MIAA/IAAM Championships | 1600m | 4:36.17 | 1st · 1st on team | 121.7 | -0.045 | SR |
| 2010-01-09 | Montgomery Invitational | 1mile | 4:29.37 | 6th · 1st on team | 125.6 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 9:47.02 | 5th · 1st on team | — | — | SR |
| 2009-05-16 | Race results → | 1600m | 4:18.34 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Howard County Classics | 1600m | 4:28.34 | 1st · 1st on team | 125.5 | -0.031 | |
| 2009-04-18 | Woodlawn Warrior Invitational | 3200m | 10:14.19 | 1st · 1st on team | 119.0 | -0.037 | |
| 2009-04-18 | Woodlawn Warrior Invitational | 1600m | 4:24.7 | 1st · 1st on team | 126.8 | -0.037 | PR R SR RSR |
| 2009-04-04 | Pikesville Invitational | 1600m | 4:33.96 | 8th · 1st on team | 123.0 | -0.040 | |
| 2009-03-21 | Race results → | 1600m | 4:31.6 | 2nd · 1st on team | — | — | |
| 2009-03-08 | Jesuit Indoor Track Invitational | 1600m | 4:30.49 | 1st · 1st on team | 125.5 | -0.036 | R RSR |
| 2009-02-07 | Georgtown Prep Private & Independent Schools Invitational | 1600m | 4:31.95 | 2nd · 1st on team | 124.9 | -0.036 | RSR |
| 2009-01-23 | Race results → | 3200m | 9:50.65 | 10th · 1st on team | — | — | SR |
| 2009-01-23 | Race results → | 500m | 1:13.45 | 49th · 1st on team | — | — | ★PR SR |
| 2009-01-23 | Race results → | 1000m | 2:39.54 | 19th · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Race results → | 1600m | 4:29.99 | 3rd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 3000m | 9:04.15 | 5th · 1st on team | 124.9 | -0.038 | PR R SR RSR |
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 1500m | 4:11.7 | 4th · 1st on team | 124.0 | -0.038 | PR SR |
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 1500m | 4:27.7 | 32nd · 1st on team | 116.5 | -0.038 | |
| 2008-05-17 | MIAA/IAAM Championships | 3200m | 9:42.08 | 3rd · 1st on team | 124.3 | -0.049 | PR R SR RSR |
| 2008-05-17 | MIAA/IAAM Championships | 1600m | 4:31.65 | 2nd · 1st on team | 122.6 | -0.049 | PR SR |
| 2008-05-03 | HOCO Track Classic | 1600m | 4:41.22 | 6th · 1st on team | 121.5 | -0.020 | RSR |
| 2008-04-05 | Pikesville Track Classic | 1600m | 4:37.25 | 8th · 1st on team | 121.2 | -0.037 | PR SR RSR |