Speed rating — all races
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 400m | 57.29 | 2nd · 1st on team | — | -0.029 | SR |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 200m | 25.45 | 6th · 1st on team | — | -0.029 | SR |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 400m | 1:01.03 | 4th · 3rd on team | — | -0.024 | |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 200m | 26.32 | 3rd · 3rd on team | — | -0.024 | SR |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 400m | 58.6 | 1st · 1st on team | — | -0.024 | |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 200m | 25.67 | 1st · 1st on team | — | -0.024 | SR |
| 2014-05-10 | Southern Track Classic | 400m | 58.02 | 6th · 1st on team | — | -0.032 | |
| 2014-05-03 | TC Williams Invitational | 400m | 1:00.1 | 8th · 2nd on team | — | -0.029 | |
| 2014-04-12 | Dunbar's Crimson Tide Invitational | 400m | 57.43 | 2nd · 1st on team | — | -0.028 | SR |
| 2014-03-01 | VHSL 5A Indoor State Championship | 500m | 1:18.85 | 4th · 1st on team | — | -0.024 | SR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 500m | 1:19.63 | 1st · 1st on team | — | -0.033 | |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 300m | 42.99 | 1st · 1st on team | — | -0.033 | |
| 2014-02-01 | Virginia Tech HS Invitational | 500m | 1:19.07 | 15th · 1st on team | — | -0.040 | SR |
| 2014-01-24 | New Balance Games | 300m | 41.25 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2014-01-11 | Montgomery Invitational | 500m | 1:19.85 | 10th · 1st on team | — | -0.039 | SR |
| 2014-01-11 | Montgomery Invitational | 300m | 42.04 | 12th · 1st on team | — | -0.039 | SR |
| 2013-12-14 | Northern Region Meet #2 | 300m | 43.14 | 1st · 1st on team | — | -0.022 | SR |
| 2013-12-14 | Northern Region Meet #2 | 55m | 7.54 | 1st · 1st on team | — | -0.022 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 400m | 56.42 | 9th · 1st on team | — | -0.034 | SR |
| 2013-06-01 | VHSL State Championships (AAA) | 200m | 25.75 | 27th · 1st on team | — | -0.034 | |
| 2013-06-01 | VHSL State Championships (AAA) | 400m | 56.85 | 12th · 2nd on team | — | -0.034 | |
| 2013-05-24 | VHSL Northern Region Championships | 400m | 57.07 | 5th · 1st on team | — | -0.036 | SR |
| 2013-05-24 | VHSL Northern Region Championships | 100m | 12.55 | 6th · 1st on team | — | -0.036 | |
| 2013-05-24 | VHSL Northern Region Championships | 200m | 25.32 | 2nd · 1st on team | — | -0.036 | |
| 2013-05-24 | VHSL Northern Region Championships | 200m | 26.26 | 15th · 2nd on team | — | -0.036 | |
| 2013-05-24 | VHSL Northern Region Championships | 400m | 57.59 | 7th · 2nd on team | — | -0.036 | |
| 2013-05-08 | National District Outdoor T&F Championships | 200m | 25.25 | 1st · 1st on team | — | -0.024 | |
| 2013-05-08 | National District Outdoor T&F Championships | 100m | 12.46 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 400m | 57.12 | 2nd · 1st on team | — | -0.040 | SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 200m | 25.18 | 1st · 1st on team | — | -0.040 | SR |
| 2013-04-13 | Northern Virginia Invitational | 400m | 58.4 | 1st · 1st on team | — | -0.036 | SR |
| 2013-04-13 | Northern Virginia Invitational | 200m | 25.41 | 1st · 1st on team | — | -0.036 | SR |
| 2013-04-06 | Crimson Tide Invitational | 100m | 12.67 | 5th · 1st on team | — | -0.028 | SR |
| 2013-04-06 | Crimson Tide Invitational | 200m | 25.71 | 2nd · 1st on team | — | -0.028 | SR |
| 2013-04-06 | Crimson Tide Invitational | 200m | 25.86 | 3rd · 2nd on team | — | -0.028 | |
| 2013-04-06 | Crimson Tide Invitational | 100m | 12.8 | 7th · 2nd on team | — | -0.028 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | 300m | 42.21 | 3rd · 1st on team | — | -0.038 | SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 500m | 1:15.89 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2013-02-01 | Virginia Tech HS Invitational | 500m | 1:17.54 | 6th · 1st on team | — | -0.040 | PR SR |
| 2013-01-26 | New Balance Games | 400m | 58.75 | 9th · 1st on team | — | -0.041 | SR |
| 2013-01-12 | Montgomery Invitational | 500m | 1:18.83 | 6th · 1st on team | — | -0.039 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 200m | 25.44 | 12th · 1st on team | — | -0.032 | |
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 400m | 57.37 | 6th · 1st on team | — | -0.032 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 400m | 57.7 | 1st · 1st on team | — | -0.040 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 200m | 25.19 | 2nd · 1st on team | — | -0.040 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 400m | 56.32 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 200m | 25.07 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 100m | 12.57 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 100m | 12.5 | 1st · 1st on team | — | -0.023 | PR SR |
| 2012-05-11 | Southern Track Classic | 400m | 56.88 | 4th · 1st on team | — | -0.032 | PR SR |
| 2012-05-05 | Gar-Field Invitational | 200m | 25.47 | 6th · 1st on team | — | -0.028 | PR SR |
| 2012-05-05 | Gar-Field Invitational | 100m | 12.63 | 6th · 1st on team | — | -0.028 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 400m | 57.31 | 1st · 1st on team | — | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 200m | 25.95 | 4th · 1st on team | — | -0.032 | PR SR |
| 2012-04-21 | The Running Store City-County Championship | 400m | 56.99 | 1st · 1st on team | — | -0.021 | PR SR |
| 2012-04-21 | The Running Store City-County Championship | 100m | 12.59 | 5th · 2nd on team | — | -0.021 | PR SR |
| 2012-04-13 | Gojekian Twilight Classic | 200m | 26.09 | 4th · 1st on team | — | -0.032 | PR SR |
| 2012-04-13 | Gojekian Twilight Classic | 100m | 12.84 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 300m | 41.96 | 19th · 1st on team | — | -0.024 | |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 55m | 7.51 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 300m | 41.75 | 5th · 1st on team | — | -0.039 | PR SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 55m | 7.58 | 15th · 2nd on team | — | -0.039 | |
| 2012-01-28 | Virginia Tech HS Invitational | 500m | 1:22.5 | 28th · 1st on team | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 500m | 1:22.5 | 28th · 1st on team | — | -0.040 | |
| 2012-01-07 | Montgomery Invitational | 500m | 1:18.6 | 7th · 1st on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 400m | 59.91 | 12th · 2nd on team | — | -0.039 | |
| 2011-05-27 | VHSL Northwest Region Championships | 400m | 59.27 | 8th · 3rd on team | — | -0.033 | |
| 2011-05-27 | VHSL Northwest Region Championships | 200m | 26.13 | 12th · 1st on team | — | -0.033 | PR SR |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 400m | 58.16 | 2nd · 2nd on team | — | -0.030 | PR SR |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 200m | 26.89 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2011-05-07 | Gar-Field Invitational | 400m | 59.52 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2011-05-04 | Cedar Run District Last Chance Meet | 800m | 2:37.74 | 2nd · 1st on team | 116.3 | -0.030 | ★PR ★R SR RSR |
| 2011-04-13 | Battlefield Tri Meet | 800m | 2:41 | 3rd · 2nd on team | 114.2 | -0.030 | PR R SR RSR |
| 2011-04-13 | Battlefield Tri Meet | 400m | 1:01.14 | 2nd · 2nd on team | — | -0.030 | |
| 2011-04-09 | The Running Store City-County Championship | 200m | 27.16 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2011-04-09 | The Running Store City-County Championship | 400m | 1:00.47 | 3rd · 2nd on team | — | -0.030 | |
| 2011-03-11 | New Balance Indoor Track National Championships | 400m | 59.59 | 50th · 1st on team | — | -0.041 | PR SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 500m | 1:19.27 | 14th · 2nd on team | — | -0.024 | PR SR |
| 2010-12-28 | F.I.T Invitational | 300m | 43.41 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2010-12-28 | F.I.T Invitational | 55m | 7.91 | 32nd · 1st on team | — | -0.039 | PR SR |