Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Willowmere Park | 5000m | 23:16.1 | 21st · 3rd on team | 111.9 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 24:54 | 169th · 5th on team | 102.2 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | tj | 36-04.75 | — | — | -0.042 | |
| 2016-06-04 | VHSL 5A State Championship | lj | 17-01.00 | — | — | -0.042 | |
| 2016-06-04 | VHSL 5A State Championship | 200m | 25.41 | 10th · 2nd on team | — | -0.042 | |
| 2016-06-04 | VHSL 5A State Championship | 400m | 56.92 | 6th · 1st on team | — | -0.042 | ★PR SR |
| 2016-06-04 | VHSL 5A State Championship | 200m | 25.27 | 9th · 1st on team | — | -0.042 | |
| 2016-05-13 | Southern Track Classic | 300mh | 45.4 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2016-04-29 | 8th Annual Falcon Track Classic | lj | 16-09.00 | — | — | -0.043 | |
| 2016-04-29 | 8th Annual Falcon Track Classic | tj | 34-08.00 | — | — | -0.043 | |
| 2016-04-29 | 8th Annual Falcon Track Classic | 400m | 57.85 | 1st · 1st on team | — | -0.043 | |
| 2016-04-29 | 8th Annual Falcon Track Classic | 200m | 25.14 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2016-04-22 | Park View Twilight Track Classic | hj | 4-08.00 | — | — | -0.046 | |
| 2016-04-22 | Park View Twilight Track Classic | tj | 37-01.00 | — | — | -0.046 | |
| 2016-04-22 | Park View Twilight Track Classic | lj | 18-02.00 | — | — | -0.046 | |
| 2016-04-22 | Park View Twilight Track Classic | 200m | 25.2 | 1st · 1st on team | — | -0.046 | PR SR |
| 2016-04-22 | Park View Twilight Track Classic | 400m | 58.37 | 1st · 1st on team | — | -0.046 | |
| 2016-04-22 | Park View Twilight Track Classic | 100m | 12.49 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2016-04-09 | Northern Virginia Invitational | 400m | 57.36 | 2nd · 2nd on team | — | -0.046 | SR |
| 2016-03-19 | Brian Watkins Invitational | 300mh | 46.48 | 1st · 1st on team | — | -0.043 | PR SR |
| 2016-03-19 | Brian Watkins Invitational | 100m | 12.7 | 4th · 1st on team | — | -0.043 | PR SR |
| 2016-02-27 | VHSL 5A Indoor State Championships | 500m | 1:21.01 | 8th · 1st on team | — | -0.034 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | hj | 4-10.00 | — | — | -0.045 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | lj | 17-03.00 | — | — | -0.045 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | tj | 35-08.25 | — | — | -0.045 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 500m | 1:19.12 | 2nd · 1st on team | — | -0.045 | |
| 2016-02-08 | VA 5A Conference 15 | tj | 34-05.75 | — | — | -0.024 | |
| 2016-02-08 | VA 5A Conference 15 | hj | 5-00.00 | — | — | -0.024 | |
| 2016-02-08 | VA 5A Conference 15 | lj | 15-10.50 | — | — | -0.024 | |
| 2016-02-08 | VA 5A Conference 15 | pv | 7-00.00 | — | — | -0.024 | |
| 2016-02-08 | VA 5A Conference 15 | 500m | 1:21.23 | 1st · 1st on team | — | -0.024 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 500m | 1:18.91 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 500m | 1:20.93 | 2nd · 1st on team | — | -0.045 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 400m | 58.38 | 13th · 4th on team | — | -0.042 | |
| 2015-05-27 | VHSL 5A North Regional Championship | 400m | 58.09 | 3rd · 1st on team | — | -0.037 | |
| 2015-05-19 | VHSL Group 5A Conference 15 Championship | hj | 4-10.00 | — | — | -0.037 | |
| 2015-05-19 | VHSL Group 5A Conference 15 Championship | lj | 16-01.00 | — | — | -0.037 | |
| 2015-05-19 | VHSL Group 5A Conference 15 Championship | 400m | 58.27 | 1st · 1st on team | — | -0.037 | |
| 2015-05-08 | Southern Track Classic | 400m | 57.26 | 5th · 1st on team | — | -0.037 | PR SR |
| 2015-05-02 | Dogwood Invitational | 200m | 25.69 | 5th · 1st on team | — | -0.044 | SR |
| 2015-05-02 | Dogwood Invitational | 400m | 57.56 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2015-04-25 | Wildcat Classic | 100m | 12.88 | 7th · 1st on team | — | -0.037 | PR SR |
| 2015-03-21 | Brian Watkins Invitational | tj | 33-11.00 | — | — | -0.043 | |
| 2015-03-21 | Brian Watkins Invitational | 400m | 58.71 | 1st · 1st on team | — | -0.043 | SR |
| 2015-03-09 | VHSL 5A Indoor State Championships | tj | 33-08.00 | — | — | -0.034 | |
| 2015-03-09 | VHSL 5A Indoor State Championships | lj | 15-11.00 | — | — | -0.034 | |
| 2015-03-09 | VHSL 5A Indoor State Championships | pv | NH | — | — | -0.034 | |
| 2015-03-09 | VHSL 5A Indoor State Championships | 500m | 1:19.25 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2015-03-09 | VHSL 5A Indoor State Championships | 300m | 43.61 | 13th · 2nd on team | — | -0.034 | |
| 2015-01-10 | Montgomery Invitational | tj | 34-00.50 | — | — | -0.045 | |
| 2015-01-10 | Montgomery Invitational | lj | 15-09.00 | — | — | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 300m | 42.08 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2015-01-10 | Montgomery Invitational | 500m | 1:19.98 | 11th · 1st on team | — | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 400m | 58.68 | 3rd · 1st on team | — | -0.042 | |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 200m | 26.23 | 21st · 1st on team | — | -0.042 | |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | lj | 16-02.75 | — | — | -0.037 | |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 200m | 25.55 | 7th · 1st on team | — | -0.037 | PR SR |
| 2014-05-21 | VHSL Group 5A Conference 15 Outdoor T&F Championships | 200m | 25.84 | 5th · 1st on team | — | -0.037 | PR SR |
| 2014-05-21 | VHSL Group 5A Conference 15 Outdoor T&F Championships | 400m | 57.69 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2014-05-15 | Mountain View Meet | lj | 12-01.00 | — | — | -0.037 | |
| 2014-05-10 | TJ Penultimate Experience | 400m | 59.22 | 1st · 1st on team | — | -0.037 | SR |
| 2014-05-03 | Dogwood Invitational | lj | 16-06.00 | — | — | -0.044 | |
| 2014-05-03 | Dogwood Invitational | tj | 34-02.00 | — | — | -0.044 | |
| 2014-05-03 | Dogwood Invitational | 400m | 59.31 | 5th · 1st on team | — | -0.044 | SR |
| 2014-03-29 | Battlefield Relays | lj | 15-07.00 | — | — | -0.039 | |
| 2014-03-22 | Brian Watkins Invitational | lj | 15-06.00 | — | — | -0.043 | |
| 2014-03-22 | Brian Watkins Invitational | 200m | 26.54 | 5th · 1st on team | — | -0.043 | SR |
| 2014-03-01 | VHSL 5A Indoor State Championship | lj | 15-03.50 | — | — | -0.034 | |
| 2014-03-01 | VHSL 5A Indoor State Championship | tj | 31-10.50 | — | — | -0.034 | |
| 2014-02-07 | VHSL 5A Conference 15 Championship | tj | 32-00.00 | — | — | -0.024 | |
| 2014-02-07 | VHSL 5A Conference 15 Championship | lj | 16-05.00 | — | — | -0.024 | |
| 2014-02-07 | VHSL 5A Conference 15 Championship | 300m | 42.54 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2014-02-07 | VHSL 5A Conference 15 Championship | 500m | 1:37.24 | 7th · 1st on team | — | -0.024 | |
| 2014-01-25 | St Christopher's Invitational | lj | 15-02.50 | — | — | -0.035 | |
| 2014-01-25 | St Christopher's Invitational | tj | 31-10.00 | — | — | -0.035 | |
| 2014-01-25 | St Christopher's Invitational | 300m | 42.82 | 8th · 1st on team | — | -0.035 | PR SR |
| 2014-01-18 | Fred Hardy Invitational | tj | 32-01.50 | — | — | -0.016 | |
| 2014-01-18 | Fred Hardy Invitational | 300m | 43.57 | 4th · 1st on team | — | -0.016 | PR SR |
| 2014-01-11 | Montgomery Invitational | lj | 15-01.50 | — | — | -0.045 | |
| 2014-01-11 | Montgomery Invitational | tj | 32-00.50 | — | — | -0.045 | |
| 2014-01-11 | Montgomery Invitational | 300m | 44.62 | 47th · 1st on team | — | -0.045 | SR |
| 2013-12-17 | Stafford County Polar Bear Meet #1 | lj | 14-11.50 | — | — | -0.018 | |
| 2013-12-17 | Stafford County Polar Bear Meet #1 | 500m | 1:27.64 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2013-12-07 | Potomac Invitational | tj | 32-04.50 | — | — | -0.043 | |
| 2013-12-07 | Potomac Invitational | lj | 14-05.25 | — | — | -0.043 | |
| 2013-12-07 | Potomac Invitational | 300m | 44.82 | 2nd · 1st on team | — | -0.043 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 400m | 59.68 | 32nd · 1st on team | — | -0.042 | |
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | tj | 33-03.00 | — | — | -0.041 | |
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | lj | 15-11.75 | — | — | -0.041 | |
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | 400m | 58.76 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2013-05-04 | Dogwood Track Classic | tj | 31-09.00 | — | — | -0.044 | |
| 2013-05-04 | Dogwood Track Classic | 200m | 26.82 | 9th · 1st on team | — | -0.044 | |
| 2013-05-04 | Dogwood Track Classic | 400m | 59.71 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2013-05-03 | Caroline Invitational | 100m | 12.9 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2013-03-23 | Brian Watkins I-95 | tj | 30-05.00 | — | — | -0.037 | |
| 2013-03-23 | Brian Watkins I-95 | lj | 12-09.00 | — | — | -0.037 | |
| 2013-03-23 | Brian Watkins I-95 | 400m | 1:00.02 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2013-03-23 | Brian Watkins I-95 | 200m | 26.48 | 6th · 1st on team | — | -0.037 | PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 300m | 43.75 | 17th · 1st on team | — | -0.034 | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | pv | NH | — | — | -0.034 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | lj | 15-01.50 | — | — | -0.034 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | tj | 32-02.50 | — | — | -0.034 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 55m | 7.88 | 37th · 2nd on team | — | -0.034 | ★PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 300m | 44.28 | 17th · 2nd on team | — | -0.034 | PR SR |