Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Canatara Park | 7000m | 23:45 | 8th · 1st on team | 129.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-09 | University of Waterloo | 6957m | 23:59.5 | 30th · 1st on team | 124.3 | -0.006 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Sarnia | 6000m | 22:30.5 | 5th · 1st on team | 115.9 | +0.019 | ★CR CSR |
| 2012-09-25 | Malden Park | 6000m | 21:59 | 5th · 1st on team | 122.2 | +0.067 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 5220m | 18:56.9 | 42nd · 1st on team | 117.9 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2011-10-26 | Sarnia | 5000m | 17:56.4 | 5th · 1st on team | 116.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-09-27 | Malden Park | 5000m | 21:22.6 | 17th · 2nd on team | — | +0.069 | PR ★CR SR CSR |
| 2011-09-22 | Mic Mac Park | 3000m | 14:47.7 | 7th · 2nd on team | — | +0.019 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Ontario West Regional Championships | 3000m | 9:42.38 | 9th · 1st on team | 120.6 | -0.009 | ★PR SR RSR |
| 2013-06-01 | Ontario West Regional Championships | 1500m | 4:20.74 | 9th · 1st on team | 124.4 | -0.009 | ★PR R SR RSR |