Racecast

Ryan Lewis

Ygnacio Valley (CA) · 12 · DIABLO ATHLETICCA D4NCS D44 · Compare head to head

Athlete rating 124.9 2006 TF season
Best race 142.4 XC
Races 16
Seasons 5 2002 — 2006

RankedNation #1052·CA #171·CA D4 #45·NCS #19·NCS D4 #64·DIABLO ATHLETIC #7·Team #1 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 5 races in 2005

Cross Country

2005 XC 138.1

Ygnacio Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 16:24 25th · 1st on team 139.3 +0.044 SR CSR RSR
2005-11-04 Newhall Community Park 4828m 16:24 5th · 1st on team 136.9 +0.071 ★CR SR CSR RSR

2004 XC 141.9

Ygnacio Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 16:05 22nd · 1st on team 142.4 +0.044 ★PR ★CR ★R SR CSR RSR
2004-11-05 Contra Loma Regional Park 4828m 16:46 1st · 1st on team 140.9 +0.129 ★CR SR CSR
2004-09-11 Hidden Valley Park 3218m 10:33.9 1st · 1st on team 142.4 +0.116 ★PR ★CR R SR CSR RSR

2003 XC 128.9

Ygnacio Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-07 Los Vaqueros Res, Kellogg Picnic Area 4828m 18:54 1st · 1st on team 118.6 +0.071
2003-10-09 Los Vaqueros Res, Kellogg Picnic Area 4828m 16:06 1st · 1st on team 139.2 +0.071 ★PR ★CR R SR CSR RSR

2002 XC 137.3

Ygnacio Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-08 Newhall Community Park 4828m 16:34 5th · 2nd on team 137.3 +0.071 PR CR R SR CSR RSR

Track & Field

2006 TF 124.2

Ygnacio Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 88th CIF State T&F Champs Finals 2006 3200m 9:49.75 26th · 1st on team 123.1 -0.046
2006-05-27 Race results → 3200m 9:20.88 2nd · 1st on team — — ★PR SR
2006-05-20 NCS Tri-Valley 3200m 9:43.18 6th · 1st on team 124.0 -0.038 PR SR RSR
2006-05-20 NCS Tri-Valley 1600m 4:24.27 1st · 1st on team 125.5 -0.038 ★PR SR RSR
2006-04-01 Race results → 3000m 8:42.91 7th · 1st on team — — ★PR SR

2005 TF 123.6

Ygnacio Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 NCS Tri-Valley 3200m 10:00.41 7th · 1st on team 122.5 -0.029 PR SR
2005-03-25 Stanford Invite 1mile 4:26.5 14th · 1st on team 124.7 -0.045 ★PR SR RSR

2003 TF 121.2

Ygnacio Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-31 CIF North Coast Section Meet of Champions 3200m 10:00.59 18th · 1st on team 121.2 -0.041 PR SR RSR