Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 6000m | 22:21 | 93rd · 1st on team | 120.0 | +0.064 | |
| 2017-10-26 | Kemptville | 5000m | 20:07.6 | 9th · 1st on team | 113.3 | +0.112 | ★PR ★CR SR CSR |
| 2017-10-05 | Petawawa Golf Club | 6000m | 22:06.8 | 19th · 1st on team | 121.3 | +0.064 | ★CR CSR RSR |
| 2017-09-29 | Memorial Park | 6000m | 20:36.2 | 5th · 1st on team | 119.4 | -0.023 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Fort Henry Hill | 6000m | 21:05.4 | 112th · 4th on team | 120.8 | +0.010 | PR ★CR SR CSR |
| 2016-10-27 | Kemptville | 6900m | 24:17 | 16th · 2nd on team | 123.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Highlands Nordic Centre | 6000m | 23:06 | 38th · 1st on team | 111.7 | +0.019 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-09 | University of Waterloo | 5029m | 19:11 | 32nd · 1st on team | 111.1 | +0.025 | ★PR ★CR SR CSR |
| 2014-10-03 | Thousand Islands Secondary School | 4900m | 17:44.7 | 4th · 1st on team | 117.0 | +0.031 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Memorial Park | 3000m | 12:35.1 | 3rd · 1st on team | — | +0.019 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | East Regional Championships | 2ksteeple | 6:54.38 | 11th · 1st on team | — | -0.024 | ★PR SR |
| 2018-05-25 | EOSSAA Track and Field Championships | 1500m | 4:35.56 | 8th · 1st on team | 116.1 | -0.026 | ★PR SR |
| 2018-05-25 | EOSSAA Track and Field Championships | 2ksteeple | 6:55.52 | 6th · 1st on team | — | -0.026 | PR SR |
| 2018-05-15 | UOVHSAA Championship | 2ksteeple | 7:07.42 | 2nd · 1st on team | — | -0.010 | PR SR |
| 2018-05-15 | UOVHSAA Championship | 1500m | 4:43.7 | 3rd · 1st on team | 114.6 | -0.010 | |
| 2018-05-04 | uOttawa HS Invitational Day 2 | 1500m | 4:36.74 | 3rd · 1st on team | 117.9 | -0.010 | PR SR RSR |
| 2018-05-04 | uOttawa HS Invitational Day 2 | 3000m | 10:01.63 | 3rd · 1st on team | 117.4 | -0.010 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Upper Ottawa Valley Champs | 3000m | 10:31.06 | 3rd · 1st on team | 111.3 | -0.010 | SR RSR |
| 2016-05-13 | Upper Ottawa Valley Champs | 1500m | 4:48.7 | 4th · 1st on team | 112.3 | -0.010 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | OFSSA East | 3000m | 10:02.01 | 9th · 1st on team | 116.6 | -0.016 | PR SR RSR |
| 2015-05-21 | EOSSA | 3000m | 10:05.02 | 6th · 1st on team | 116.4 | -0.016 | PR SR RSR |