Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Canatara Park | 5000m | 21:58 | 39th · 5th on team | 114.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2014-10-09 | University of Waterloo | 5029m | 22:45 | 148th · 4th on team | 112.3 | +0.025 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 5120m | 22:26 | 108th · 1st on team | 121.3 | +0.081 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Sarnia | 4000m | 20:10.5 | 21st · 5th on team | 99.0 | +0.019 | ★CR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 4000m | 19:13 | 79th · 5th on team | 109.9 | +0.089 | ★CR CSR |
| 2012-09-25 | Malden Park | 2414m | 19:48.3 | 22nd · 5th on team | 56.7 | — | ★PR ★CR SR CSR |
| 2012-09-21 | Fanshawe Park | 4000m | 17:51 | 40th · 6th on team | 110.7 | +0.019 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3270m | 14:12.9 | 137th · 5th on team | 111.9 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-26 | Sarnia | 3000m | 12:46.4 | 11th · 3rd on team | 112.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-09-27 | Malden Park | 3000m | 14:35.1 | 16th · 5th on team | 109.3 | +0.123 | ★CR R CSR RSR |
| 2011-09-15 | Gibbons Park | 3000m | 13:55 | 14th · 5th on team | 104.0 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | OFSAA West Regionals | 1500m | 5:16.57 | 13th · 1st on team | 122.1 | -0.027 | ★PR ★R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Ontario West Regional Championships | 3000m | 11:50.43 | 9th · 1st on team | 118.7 | -0.009 | ★PR R SR RSR |