Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Campbellville | 5000m | 19:27 | 1st · 1st on team | — | 0.0% | SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Campbellville | 5000m | 19:27 | 1st · 1st on team | 129.8 | 0.0% | PR CR SR CSR |
| 2014-10-09 | University of Waterloo | 5029m | 18:57.9 | 6th · 1st on team | 135.6 | +1.2% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 4210m | 15:41 | 2nd · 1st on team | 137.7 | +3.7% | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-12 | Heart Lake Conservation Area | 3000m | 11:56 | 3rd · 1st on team | 133.1 | +11.0% | ★CR R CSR RSR |
| 2012-09-25 | Mississauga | 3000m | 11:16 | 1st · 1st on team | 129.2 | 0.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | OFSAA South Regional | 1500m | 4:44.39 | 4th · 2nd on team | 134.8 | 0.0% | SR RSR |
| 2016-05-27 | OFSAA South Regional | 3000m | 10:53.55 | 1st · 1st on team | 127.5 | 0.0% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | OFSSA Championships Day 3 | 3000m | 9:58.67 | 4th · 1st on team | 140.3 | +1.0% | ★PR ★R SR RSR |
| 2015-06-05 | OFSSA Championships Day 2 | 1500m | 4:59.37 | 12th · 1st on team | 129.2 | +1.0% | |
| 2015-06-04 | OFSSA Championships | 1500m | 4:41.6 | 10th · 1st on team | 137.4 | +1.0% | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 3000m | 10:18.86 | 5th · 1st on team | 133.4 | 0.0% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 1500m | 4:43.2 | 8th · 1st on team | 133.5 | -0.9% | PR R SR RSR |
| 2013-06-06 | OFSSA Championships | 1500m | 4:54.41 | 12th · 2nd on team | 128.4 | -0.9% | |
| 2013-06-06 | OFSSA Championships | 3000m | 10:14.79 | 2nd · 1st on team | 132.3 | -0.9% | PR SR |