Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ontario OFSAA X-Country Championships Laurentian Trails | 5850m | 21:08 | 17th · 1st on team | 119.0 | +2.2% | ★PR ★CR SR CSR RSR |
| 2013-10-25 | TDCAA Cross Country Championships Etobicoke Centennial Park | 6000m | 21:55 | 2nd · 1st on team | 116.8 | +1.0% | ★PR ★CR SR CSR RSR |
| 2013-10-02 | DWYER Invitational XC Durham Forest | 6000m | 22:15.6 | 9th · 1st on team | 107.6 | -6.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | TDCAA XC Championships 2012 Etobicoke Centennial Park | 5200m | 18:34 | 1st · 1st on team | 116.2 | -0.1% | ★PR ★CR SR CSR |
| 2012-10-12 | Pre OFSAA XC Championships 2012 Heart Lake Conservation Area | 5000m | 17:31 | 6th · 1st on team | 121.1 | +2.7% | ★CR CSR |
| 2012-10-03 | DWYER XC Invitational 2012 Durham Forest | 5000m | 16:23.8 | 3rd · 1st on team | 121.3 | -2.9% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-27 | Metro Regional Championships | 1500m | 4:32.64 | 12th · 2nd on team | 116.4 | -3.1% | ★PR SR RSR |
| 2014-05-27 | Metro Regional Championships | 3000m | 9:52.8 | 7th · 1st on team | 116.5 | -3.1% | SR RSR |
| 2014-05-07 | Birchmount Relays | 3000m | 10:05.26 | 4th · 2nd on team | 114.4 | -3.1% | SR RSR |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 400m | 1:02.49 | 26th · 3rd on team | — | -2.6% | |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 1500m | 4:44.52 | 7th · 2nd on team | 112.3 | -2.6% | SR RSR |
| 2014-04-24 | St Edmund Campion Invitational | 800m | 2:19.14 | 5th · 2nd on team | 109.8 | -1.4% | ★PR SR RSR |
| 2014-04-24 | St Edmund Campion Invitational | 400m | 1:01.18 | 12th · 2nd on team | — | -1.4% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 3000m | 9:46.4 | 19th · 1st on team | 116.6 | -3.4% | ★PR SR |
| 2013-05-23 | Toronto Metro Regional | 1500m | 4:32.76 | 6th · 1st on team | 117.1 | -2.6% | PR SR RSR |
| 2013-05-23 | Toronto Metro Regional | 3000m | 9:53.61 | 2nd · 1st on team | 116.3 | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing