Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Trinity College | 5000m | 17:53.3 | 3rd · 1st on team | 136.2 | -0.007 | ★PR ★CR SR CSR RSR |
| 2014-10-09 | University of Waterloo | 5029m | 19:45 | 17th · 1st on team | 129.3 | +0.025 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 5120m | 21:43 | 64th · 1st on team | 125.2 | +0.081 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Trinity College | 4000m | 16:03 | 1st · 1st on team | 134.0 | +0.128 | ★PR ★CR R SR CSR RSR |
| 2012-10-10 | Boyd Conservation Area | 4000m | 16:25.4 | 4th · 1st on team | 128.2 | +0.085 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3270m | 13:46.2 | 98th · 1st on team | 115.5 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-25 | Trinity College | 3000m | 11:50.6 | 2nd · 1st on team | 125.0 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2011-10-12 | Boyd Conservation Area | 3000m | 13:54 | 15th · 1st on team | 120.1 | +0.201 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-05 | OFSSA Championships Day 2 | 1500m | 4:48.9 | 11th · 1st on team | 135.8 | -0.011 | |
| 2015-06-04 | OFSSA Championships | 1500m | 4:40.48 | 5th · 1st on team | 140.0 | -0.011 | ★R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | OFSAA Championships Day 3 | 3000m | 11:16.05 | 17th · 1st on team | 125.2 | -0.012 | |
| 2014-05-27 | Metro Regional Championships | 3000m | 10:33.98 | 1st · 1st on team | 131.4 | -0.027 | SR |
| 2014-05-27 | Metro Regional Championships | 1500m | 4:51.92 | 2nd · 1st on team | 132.3 | -0.027 | SR |
| 2014-05-02 | Sacred Heart Track Classic | 1500m | 4:57.27 | 2nd · 1st on team | 132.5 | -0.012 | SR RSR |
| 2014-05-02 | Sacred Heart Track Classic | 3000m | 11:15.4 | 1st · 1st on team | 125.6 | -0.012 | SR |
| 2014-04-02 | CISAA Sr Indoor | 1500m | 5:07.59 | 1st · 1st on team | 126.8 | -0.018 | SR RSR |
| 2014-04-02 | CISAA Sr Indoor | 800m | 2:28.93 | 3rd · 1st on team | 125.0 | -0.018 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 1500m | 4:39.89 | 7th · 1st on team | 137.1 | -0.029 | ★PR R SR RSR |
| 2013-06-06 | OFSSA Championships | 3000m | 10:25.97 | 7th · 1st on team | 131.9 | -0.029 | ★PR SR |
| 2013-06-06 | OFSSA Championships | 1500m | 4:44.27 | 9th · 2nd on team | 135.0 | -0.029 | |
| 2013-05-23 | Toronto Metro Regional | 1500m | 4:54.49 | 1st · 1st on team | 132.1 | -0.020 | PR SR RSR |
| 2013-05-23 | Toronto Metro Regional | 3000m | 10:55.83 | 3rd · 1st on team | 127.2 | -0.020 | |
| 2013-05-13 | CISAA Sr. Track & Field | 1500m | 5:02.26 | 1st · 1st on team | 128.1 | -0.026 | PR SR RSR |
| 2013-05-13 | CISAA Sr. Track & Field | 3000m | 10:49.94 | 1st · 1st on team | 127.8 | -0.026 | PR SR |
| 2013-05-03 | Sacred Heart Track Classic | 1_5ksteeple | 5:49.18 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2013-05-03 | Sacred Heart Track Classic | 3000m | 11:01.63 | 2nd · 1st on team | 126.0 | -0.020 | PR SR RSR |