Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Firemen's Park | 8000m | 28:45 | 11th · 1st on team | — | +0.019 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-17 | Trinity College | 7000m | 23:38.3 | 1st · 1st on team | 125.1 | -0.022 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-09 | University of Waterloo | 6957m | 22:53.2 | 10th · 1st on team | 130.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Genessee Valley Park | 4828m | 15:57.1 | 4th · 1st on team | 124.5 | -0.009 | SR CSR RSR |
| 2014-09-24 | Greenwood Parc de Conservation Greenwood | 7000m | 25:37.9 | 2nd · 1st on team | 122.1 | +0.039 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 6950m | 24:08 | 24th · 1st on team | 131.0 | +0.062 | ★PR ★CR SR CSR |
| 2013-10-24 | Lakeview Park | 7000m | 22:58.7 | 4th · 1st on team | 134.4 | +0.019 | ★CR SR CSR RSR |
| 2013-10-02 | Durham Forest | 7000m | 23:00.1 | 13th · 1st on team | 125.8 | -0.053 | ★CR SR CSR RSR |
| 2013-09-28 | Genessee Valley Park | 4828m | 15:48.7 | 4th · 1st on team | 125.6 | -0.009 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Lakeview Park | 6000m | 19:56.5 | 2nd · 1st on team | 128.9 | +0.019 | ★PR ★CR SR CSR |
| 2012-10-10 | Boyd Conservation Area | 6000m | 23:34.5 | 2nd · 1st on team | 117.2 | +0.092 | PR ★CR SR CSR |
| 2012-09-26 | Cullen Gardens | 7000m | 22:08.7 | 3rd · 2nd on team | 138.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Lakeview Park | 5000m | 17:01.8 | 7th · 1st on team | 121.6 | +0.016 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 5220m | 18:29.6 | 27th · 1st on team | 120.8 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | Pineridge S.S. | 5000m | 17:33.7 | 3rd · 1st on team | 120.0 | +0.019 | ★CR R CSR RSR |
| 2011-10-12 | Boyd Conservation Area | 5000m | 19:33 | 8th · 1st on team | 118.0 | +0.131 | ★CR R CSR RSR |
| 2011-10-05 | Durham Forest | 5000m | 17:32.2 | 4th · 1st on team | 113.9 | -0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Lancer Prep Invite | 3000m | 9:26.45 | 4th · 1st on team | 122.2 | -0.027 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-04 | OFSSA Championships | 2ksteeple | 6:25.91 | 14th · 1st on team | — | -0.011 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | LOSSA Track&Field Championships | 3000m | 9:28.55 | 6th · 1st on team | 121.0 | -0.029 | |
| 2014-05-20 | LOSSA Track&Field Championships | 2ksteeple | 6:58.24 | 7th · 1st on team | — | -0.029 | |
| 2014-05-07 | Durham Catholic Track & Field | 1500m | 4:22.32 | 5th · 1st on team | 121.9 | -0.026 | SR |
| 2014-05-07 | Durham Catholic Track & Field | 3000m | 9:24.47 | 5th · 1st on team | 122.7 | -0.026 | |
| 2014-05-07 | Durham Catholic Track & Field | 2ksteeple | 6:34.02 | 4th · 1st on team | — | -0.026 | PR SR |
| 2014-05-03 | Podium Sports-Hungerford Track & Field C | 2ksteeple | 6:41.28 | 1st · 1st on team | — | -0.016 | SR |
| 2014-05-03 | Podium Sports-Hungerford Track & Field C | 3000m | 9:26.55 | 3rd · 1st on team | 123.2 | -0.016 | |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 3000m | 9:22.94 | 24th · 1st on team | 123.3 | -0.026 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-30 | Ontario Central Region Championships | 3000m | 9:47.69 | 6th · 1st on team | 118.0 | -0.029 | |
| 2013-05-30 | Ontario Central Region Championships | 1500m | 4:29.44 | 11th · 1st on team | 118.4 | -0.029 | |
| 2013-05-22 | LOSSA Track& Field Championships | 3000m | 9:33.3 | 4th · 1st on team | 120.2 | -0.026 | PR SR |
| 2013-05-22 | LOSSA Track& Field Championships | 1500m | 4:23.06 | 6th · 1st on team | 120.9 | -0.026 | |
| 2013-05-15 | Dwyer Track & Field Invitational | 2ksteeple | 6:48.04 | 6th · 2nd on team | — | -0.026 | |
| 2013-05-15 | Dwyer Track & Field Invitational | 1mile | 4:53.98 | 2nd · 1st on team | 117.4 | -0.026 | ★PR SR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 3000m | 9:56.4 | 5th · 1st on team | 116.2 | -0.026 | PR SR RSR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 1500m | 4:20.5 | 2nd · 1st on team | 122.4 | -0.026 | ★PR SR RSR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 2ksteeple | 6:40.31 | 8th · 2nd on team | — | -0.026 | PR SR |