Paul Trichilo
Guilderland (NY) · 12 · NY DA2 DAALBANY · Compare head to head
Athlete rating
114.6
2016 TF season
Races
20
Seasons
4
2012 — 2016
RankedNation #31286·NY #1412·NY DA #3070·2 #274·2 DA #982·Team #16
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Training paces
& VO2max →
critical speed
6:20/mi, fitted from
6 races in 2015
Cross Country
2015 XC
108.9
Guilderland (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-23 |
Colonie Town Park
|
4908m |
18:13 |
12th
· 5th on team |
107.9 |
-0.051 |
★PR
★CR
SR
CSR
|
| 2015-10-10 |
Van Cortlandt Park
|
4023m |
15:01.8 |
53rd
· 4th on team |
108.9 |
-0.026 |
SR
CSR
|
| 2015-09-26 |
Goddard Memorial State Park
|
5000m |
18:09.5 |
17th
· 1st on team |
110.8 |
-0.049 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-05 |
Guilderland HS
|
4602m |
17:38.8 |
29th
· 6th on team |
108.2 |
-0.025 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
107.6
Guilderland (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
14:51.9 |
22nd
· 2nd on team |
109.4 |
-0.026 |
★PR
★CR
SR
CSR
|
| 2014-09-27 |
Bowdoin Park
|
5000m |
19:13.6 |
10th
· 1st on team |
110.8 |
-0.002 |
★CR
R
CSR
RSR
|
| 2014-09-20 |
SUNY Canton
|
5000m |
18:34.5 |
11th
· 3rd on team |
108.0 |
-0.054 |
PR
★CR
SR
CSR
|
| 2014-09-12 |
Colonie Town Park
|
4892m |
18:06 |
9th
· 3rd on team |
108.5 |
-0.051 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Tawasentha Park
|
4345m |
17:58.8 |
45th
· 6th on team |
101.3 |
-0.027 |
★PR
★CR
R
SR
CSR
RSR
|
2012 XC
98.7
Guilderland (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Indian Meadows Town Park
|
5000m |
20:11.7 |
105th
· 18th on team |
97.4 |
-0.071 |
PR
★CR
SR
CSR
|
| 2012-09-08 |
Guilderland HS
|
2735m |
11:13.6 |
20th
· 5th on team |
99.9 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
