Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 25:12.3 | 141st · 3rd on team | 104.4 | +7.7% | ★PR ★CR SR CSR |
| 2015-11-05 | Fort Washington Park | 5000m | 24:45.8 | 15th · 2nd on team | 102.1 | +0.9% | |
| 2015-10-21 | Fort Washington Park | 5000m | 24:37.6 | 18th · 3rd on team | 103.2 | +0.9% | CSR |
| 2015-09-26 | Landon School | 5000m | 24:16.2 | 28th · 2nd on team | 105.9 | +2.3% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Fort Washington Park | 5000m | 23:52.3 | 24th · 2nd on team | 107.8 | +0.9% | SR CSR RSR |
| 2014-09-24 | Cosca Regional Park | 5000m | 24:39 | 9th · 2nd on team | 103.9 | +1.3% | ★CR CSR |
| 2014-09-17 | Fort Washington Park | 5000m | 24:15 | 9th · 2nd on team | 104.8 | +0.9% | SR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 25:03 | 27th · 2nd on team | 102.8 | +2.9% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 26:07.2 | 157th · 6th on team | 97.2 | +0.8% | ★CR CSR |
| 2013-10-31 | Fort Washington Park | 5000m | 23:37 | 21st · 5th on team | 107.8 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2013-10-23 | Fort Washington Park | 5000m | 24:54.4 | 40th · 7th on team | 101.5 | +0.9% | |
| 2013-09-28 | Fort Washington Park | 5000m | 25:44.1 | 82nd · 7th on team | 97.9 | +0.9% | |
| 2013-09-25 | Fort Washington Park | 5000m | 24:33 | 9th · 5th on team | 103.3 | +0.9% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 400mh | 1:02.3 | 2nd · 1st on team | — | -1.4% | ★PR SR |
| 2016-06-19 | New Balance Nationals Outdoor | 400m | 59.33 | 35th · 1st on team | — | -1.4% | |
| 2016-05-28 | MPSSAA 4A State Championships | 400m | 57.8 | 4th · 1st on team | — | -1.5% | |
| 2016-05-21 | MPSSAA 4A South Regional Championships | 400m | 56.48 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2016-05-21 | MPSSAA 4A South Regional Championships | 300mh | 44.6 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2016-05-12 | 2016 Prince George's County Championship | 400m | 56.86 | 2nd · 1st on team | — | -1.3% | PR SR |
| 2016-05-12 | 2016 Prince George's County Championship | 300mh | 44.71 | 1st · 1st on team | — | -1.3% | PR SR |
| 2016-05-07 | TC Williams Invitational | 200m | 26.63 | 12th · 3rd on team | — | -0.3% | ★PR SR |
| 2016-05-07 | TC Williams Invitational | 800m | 2:19.8 | 2nd · 1st on team | 129.9 | -0.3% | ★PR ★R SR RSR |
| 2016-05-06 | Screaming Eagles Invitational | 400m | 1:00.71 | 2nd · 2nd on team | — | +0.1% | |
| 2016-04-23 | Riverdale Baptist Invitational | 400m | 59.78 | 3rd · 1st on team | — | -0.6% | SR |
| 2016-04-23 | Riverdale Baptist Invitational | 400mh | 1:03.39 | 1st · 1st on team | — | -0.6% | PR SR |
| 2016-04-15 | Hampton Relays | 800m | 2:27 | 5th · 1st on team | 126.9 | +1.5% | |
| 2016-04-15 | Hampton Relays | 400mh | 1:04.29 | 2nd · 1st on team | — | +1.5% | PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 300mh | 46.74 | 2nd · 1st on team | — | -1.1% | |
| 2016-03-26 | Urbana Relays | 300mh | 45.71 | 1st · 1st on team | — | -0.1% | PR SR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 800m | 2:24.19 | 1st · 1st on team | 126.8 | -1.4% | |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 500m | 1:20.69 | 5th · 2nd on team | — | -1.4% | |
| 2016-02-03 | MPSSAA 4A East Regional Championships | 500m | 1:19.32 | 1st · 1st on team | — | +2.6% | ★PR SR |
| 2016-02-03 | MPSSAA 4A East Regional Championships | 800m | 2:26.86 | 1st · 1st on team | 127.7 | +2.6% | |
| 2016-01-16 | Dickinson College HS Invitational | 400m | 1:00.15 | 1st · 1st on team | — | -0.6% | SR |
| 2016-01-14 | PG County Indoor Championships | 800m | 2:27.34 | 1st · 1st on team | 124.0 | -1.4% | |
| 2016-01-14 | PG County Indoor Championships | 500m | 1:21.06 | 8th · 1st on team | — | -1.4% | |
| 2016-01-07 | PG County Varsity/Novice | 300m | 43.83 | 7th · 1st on team | — | -1.4% | ★PR SR |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 800m | 2:22.69 | 1st · 1st on team | 128.6 | -1.0% | PR R SR RSR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:21.04 | 4th · 1st on team | — | -1.4% | PR SR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 800m | 2:24.72 | 2nd · 1st on team | 126.4 | -1.4% | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 4A State Championship | 800m | 2:31.41 | 18th · 1st on team | 119.0 | -1.5% | |
| 2015-05-16 | MPSSAA 4A South Regional Championship | 400m | 59.18 | 9th · 2nd on team | — | -1.3% | PR SR |
| 2015-05-16 | MPSSAA 4A South Regional Championship | 800m | 2:26.72 | 3rd · 1st on team | 123.6 | -1.3% | SR |
| 2015-05-09 | Prince George's County Championship | 400m | 59.42 | 8th · 1st on team | — | -1.3% | PR SR |
| 2015-05-02 | Screaming Eagles Invitational | 800m | 2:27.56 | 2nd · 1st on team | 123.9 | +0.1% | SR |
| 2015-05-02 | Screaming Eagles Invitational | 400m | 1:00.55 | 4th · 2nd on team | — | +0.1% | PR SR |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:28.66 | 10th · 1st on team | 124.1 | +0.9% | SR RSR |
| 2015-04-04 | Largo Lions Track Meet | 400m | 1:01.59 | 9th · 2nd on team | — | -0.5% | SR |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 800m | 2:40.26 | 10th · 2nd on team | 114.2 | -1.4% | |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 500m | 1:21.08 | 6th · 1st on team | — | -1.4% | PR SR |
| 2015-01-17 | Golden Bear Invitational | 400m | 1:02.43 | 2nd · 1st on team | — | +0.8% | SR |
| 2015-01-17 | Kutztown Uni HS Invitational | 400m | 1:02.43 | 2nd · 1st on team | — | +0.8% | |
| 2015-01-15 | PG County Indoor Championships | 500m | 1:23.48 | 7th · 1st on team | — | -1.4% | |
| 2015-01-10 | Montgomery Invitational | 800m | 2:31.99 | 30th · 1st on team | 120.4 | -1.4% | |
| 2015-01-08 | PG County Varsity/ Novice | 300m | 44.12 | 7th · 1st on team | — | -1.4% | PR SR |
| 2015-01-03 | UMES HS Invitational | 800m | 2:31.37 | 4th · 1st on team | 121.3 | -1.0% | SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 500m | 1:23.27 | 12th · 1st on team | — | -1.4% | PR SR |
| 2014-12-13 | Howard County Winterfest Invitational | 500m | 1:26.32 | 29th · 2nd on team | — | -1.4% | PR SR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 1600m | 6:54.69 | 27th · 2nd on team | 99.2 | -1.4% | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 800m | 2:25.48 | 14th · 2nd on team | 123.6 | -1.5% | PR SR |
| 2014-05-17 | MPSSAA 4A South Regional Championship | 800m | 2:25.9 | 4th · 2nd on team | 123.4 | -1.5% | PR SR |
| 2014-05-10 | PG County Championships Day 2 | 400m | 1:01.17 | 3rd · 1st on team | — | -1.5% | |
| 2014-05-08 | Prince George'S County Championships | 400m | 1:01.17 | 3rd · 1st on team | — | -1.5% | PR SR |
| 2014-05-03 | Clash of the Titans/New Town HS | 800m | 2:27.15 | 5th · 2nd on team | 124.3 | -0.1% | PR R SR RSR |
| 2014-03-29 | Patriot Invitational | 400m | 1:05.44 | 10th · 1st on team | — | -0.4% | |
| 2014-03-22 | 6th Screaming Eagles Invitational | 400m | 1:03.55 | 14th · 1st on team | — | +2.2% | PR SR |
| 2014-02-05 | MPSSAA 4A East Regional Championship | 800m | 2:47.24 | 14th · 3rd on team | 111.0 | +1.5% | |
| 2014-01-02 | P.G. County Novice Meet | 500m | 1:27.81 | 4th · 1st on team | — | -1.4% | PR SR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 800m | 2:42.67 | 11th · 1st on team | 111.9 | -1.4% | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | P.G. County Championships | 400m | 1:07.83 | 12th · 1st on team | — | -0.5% | PR SR |
| 2013-05-04 | Clash of the Titans | 800m | 2:49.27 | 19th · 3rd on team | 107.5 | -0.1% | PR R SR RSR |
| 2013-03-30 | Patriot Invitational | 800m | 2:57.96 | 28th · 3rd on team | 101.4 | -0.4% | PR R SR RSR |
| 2013-01-03 | P.G. Novice Championships | 800m | 3:17.5 | 7th · 2nd on team | 91.9 | -0.3% | PR R SR RSR |