Racecast

Katrina Rasmusson

Foley (MN) · 12 · GRCMN DAAMSHSL D5AA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.8 2017 TF season
Best race 107.6 XC
Races 26
Seasons 7 2011 — 2017

RankedNation #83325·MN #1929·MN DAA #648·MSHSL #1877·MSHSL D5AA #58·GRC #19·Team #19 ?

Training paces & VO2max → critical speed 9:48/mi, fitted from 10 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 90.3

Foley (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Stones Throw Golf Course 5000m 26:57.7 127th · 6th on team 93.7 +0.3% SR CSR RSR
2016-10-18 Little Falls Golf Course 5000m 27:10.2 50th · 5th on team 92.8 -0.4% ★CR SR CSR RSR
2016-10-11 Albany Area Secondary School 5000m 28:20.5 49th · 4th on team 88.8 -0.3% ★CR CSR
2016-10-04 Pebble Creek Golf Club 5000m 28:11.5 65th · 4th on team 90.7 +0.3% ★CR CSR
2016-09-29 Stone Creek Golf Course 5000m 27:13.7 51st · 4th on team 91.7 -1.3% ★CR SR CSR
2016-09-24 Stones Throw Golf Course 5000m 27:44.1 157th · 2nd on team 92.1 +0.3% SR CSR RSR
2016-09-15 Little Falls Golf Course 5000m 29:29.9 160th · 5th on team 84.2 -0.4% CSR
2016-09-13 Spring Brook Golf Course 5000m 28:29 68th · 6th on team 88.4 +0.1% ★CR SR CSR RSR

2015 XC 92.8

Foley (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Stones Throw Golf Course 5000m 24:53.6 97th · 3rd on team 102.5 +0.3% ★PR ★CR SR CSR RSR
2015-09-26 Stones Throw Golf Course 5000m 27:13 131st · 2nd on team 94.2 +0.3% CR SR CSR RSR
2015-09-17 Little Falls Golf Course 5000m 28:06.5 127th · 4th on team 89.6 -0.4% CR SR CSR
2015-09-15 Mora Elementary 5000m 28:17 60th · 3rd on team 91.8 +2.3% ★CR SR CSR RSR
2015-09-10 Pine City Country Club 5000m 28:53 41st · 4th on team 86.1 -1.7% ★CR SR CSR RSR

2014 XC 92.8

Foley (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Stones Throw Golf Course 4000m 20:36.1 135th · 4th on team 94.4 -2.0% SR CSR RSR
2014-09-15 Pierz Golf Course 4000m 21:12.3 70th · 1st on team 91.1 -1.9% SR CSR RSR
2014-08-25 Stones Throw Golf Course 4000m 24:26.2 75th · 6th on team — -2.0% SR CSR

2013 XC 99.7

Foley (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Stones Throw Golf Course 4000m 19:36.2 107th · 4th on team 99.0 -2.0% ★PR ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 5000m 25:55 413th · 3rd on team 100.3 +2.0% PR ★CR SR CSR RSR

2012 XC 100.0

Foley (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Pierz Golf Course 4000m 20:02.2 117th · 4th on team 107.3 -1.9% ★CR CSR
2012-10-16 Princeton Golf Course 4000m 19:50.4 59th · 4th on team 107.6 -1.5% PR ★CR ★R SR CSR RSR
2012-09-17 Pierz Golf Course 2574m 15:51.6 66th · 1st on team 83.5 — ★PR ★CR SR CSR
2012-09-13 Little Falls Golf Course 3200m 16:12.1 104th · 1st on team 101.6 -2.9% ★PR ★CR R SR CSR RSR

2011 XC 78.4

Foley Intermediate (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Stones Throw Golf Course 2000m 16:40.8 118th · 1st on team 60.3 0.0%
2011-08-29 Stones Throw Golf Course 2000m 10:32.1 49th · 2nd on team 96.6 0.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 93.3

Foley (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 MSHSL Sub-Section 19 1600m 7:17.2 14th · 2nd on team 94.2 +0.2% ★PR SR RSR
2017-04-18 GRC Quad 1600m 7:29.03 7th · 2nd on team 92.5 +0.5% PR SR RSR