Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | St. Olaf College | 5000m | 17:25.2 | 76th · 1st on team | 122.0 | +0.036 | SR CSR RSR |
| 2017-10-27 | Twin pines golf course | 5000m | 18:25.6 | 7th · 1st on team | 115.6 | +0.025 | SR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 19:01.7 | 77th · 2nd on team | 111.6 | +0.027 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 16:47.4 | 26th · 1st on team | 126.8 | +0.036 | ★CR CSR RSR |
| 2016-10-28 | Twin pines golf course | 5000m | 16:58.1 | 5th · 2nd on team | 123.9 | +0.025 | ★CR CSR RSR |
| 2016-10-17 | Park Rapids High School | 5000m | 17:03.6 | 6th · 1st on team | 123.1 | +0.025 | ★CR CSR |
| 2016-10-10 | Park Rapids High School | 5000m | 17:58.8 | 7th · 2nd on team | 118.9 | +0.025 | CR CSR |
| 2016-10-06 | Perham High School | 5000m | 17:08.8 | 22nd · 2nd on team | 118.3 | -0.016 | ★CR CSR |
| 2016-10-01 | Enger Golf Course | 5000m | 17:31 | 18th · 2nd on team | 123.8 | +0.063 | ★CR CSR RSR |
| 2016-09-20 | Twin pines golf course | 5000m | 17:22.8 | 4th · 2nd on team | 120.4 | +0.025 | CSR RSR |
| 2016-09-13 | Black Bear Golf Course | 5000m | 16:37.5 | 2nd · 2nd on team | 119.5 | -0.038 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | St. Olaf College | 5000m | 17:47 | 55th · 2nd on team | 119.3 | +0.036 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | St. Olaf College | 5000m | 17:12.4 | 41st · 1st on team | 123.5 | +0.036 | PR CR SR CSR RSR |
| 2015-10-29 | Twin pines golf course | 5000m | 17:13 | 6th · 1st on team | 122.4 | +0.025 | PR CR SR CSR |
| 2015-09-26 | Stones Throw Golf Course | 5000m | 17:24.8 | 12th · 2nd on team | 122.8 | +0.027 | PR ★CR SR CSR RSR |
| 2015-09-15 | Pine River - Backus High School | 5000m | 17:40.7 | 3rd · 2nd on team | 120.6 | +0.033 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Twin pines golf course | 5000m | 17:59.5 | 17th · 1st on team | 117.6 | +0.025 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Twin pines golf course | 5000m | 18:40 | 26th · 1st on team | 113.8 | +0.025 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Twin pines golf course | 5000m | 18:20 | 26th · 2nd on team | 134.2 | +0.025 | PR CR ★R SR CSR RSR |
| 2012-10-11 | Whitetail Run Golf Course | 5000m | 18:41 | 23rd · 2nd on team | 132.6 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | MSHSL State Track & Field Championships | tj | 44-04.50 | — | — | -0.032 | |
| 2018-06-09 | MSHSL State Track & Field Championships | 200m | 22.19 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2018-06-09 | MSHSL State Track & Field Championships | 300mh | 38.48 | 2nd · 2nd on team | — | -0.032 | |
| 2018-06-09 | MSHSL State Track & Field Championships | 300mh | 38.24 | 1st · 1st on team | — | -0.032 | |
| 2018-06-09 | MSHSL State Track & Field Championships | 110mh | 14.84 | 1st · 1st on team | — | -0.032 | |
| 2018-06-09 | MSHSL State Track & Field Championships | 110mh | 15 | 2nd · 2nd on team | — | -0.032 | |
| 2018-06-09 | MSHSL State Track & Field Championships | 200m | 22.33 | 2nd · 2nd on team | — | -0.032 | |
| 2018-05-31 | MSHSL Section 6A | tj | 43-05.75 | — | — | -0.025 | |
| 2018-05-31 | MSHSL Section 6A | 300mh | 38.21 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2018-05-31 | MSHSL Section 6A | 200m | 22.54 | 1st · 1st on team | — | -0.025 | |
| 2018-05-31 | MSHSL Section 6A | 110mh | 14.97 | 1st · 1st on team | — | -0.025 | |
| 2018-05-24 | MSHSL Sub-Section 23 (Sauk Centre) | tj | 43-10.75 | — | — | -0.022 | |
| 2018-05-24 | MSHSL Sub-Section 23 (Sauk Centre) | 300mh | 38.43 | 1st · 1st on team | — | -0.022 | PR SR |
| 2018-05-24 | MSHSL Sub-Section 23 (Sauk Centre) | 110mh | 14.79 | 1st · 1st on team | — | -0.022 | SR |
| 2018-05-24 | MSHSL Sub-Section 23 (Sauk Centre) | 200m | 22.41 | 1st · 1st on team | — | -0.022 | PR SR |
| 2018-04-27 | Hamline Elite Meet | tj | 45-00.50 | — | — | -0.032 | |
| 2018-04-27 | Hamline Elite Meet | 110mh | 15.25 | 6th · 1st on team | — | -0.032 | SR |
| 2018-04-12 | Beaver Relays | tj | 45-02.50 | — | — | -0.028 | |
| 2018-04-12 | Beaver Relays | 60mh | 8.35 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2018-04-12 | Beaver Relays | 200m | 23.07 | 1st · 1st on team | — | -0.028 | PR SR |
| 2018-04-12 | Beaver Relays | 400m | 51.38 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2018-04-12 | Beaver Relays | 60mh | 8.17 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2018-03-27 | Lions Invite | tj | 44-06.50 | — | — | -0.028 | |
| 2018-03-27 | Lions Invite | 200m | 24.28 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2018-03-27 | Lions Invite | 60mh | 8.42 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2018-03-27 | Lions Invite | 400m | 51.78 | 1st · 1st on team | — | -0.028 | PR SR |
| 2018-03-27 | Lions Invite | 60mh | 8.4 | 1st · 1st on team | — | -0.028 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | MSHSL State Championships | tj | 45-01.25 | — | — | -0.032 | |
| 2017-06-13 | MSHSL State Championships | 110mh | 14.97 | 4th · 2nd on team | — | -0.032 | |
| 2017-06-13 | MSHSL State Championships | 300mh | 38.66 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2017-06-13 | MSHSL State Championships | 110mh | 14.67 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2017-06-13 | MSHSL State Championships | 300mh | 38.6 | 1st · 1st on team | — | -0.032 | PR SR |
| 2017-06-01 | MSHSL Section 6A | tj | 44-01.00 | — | — | -0.025 | |
| 2017-06-01 | MSHSL Section 6A | 300mh | 39.67 | 1st · 1st on team | — | -0.025 | |
| 2017-06-01 | MSHSL Section 6A | 110mh | 15.28 | 1st · 1st on team | — | -0.025 | |
| 2017-05-25 | MSHSL Section 6A Subsection 23A Championships | tj | 42-11.50 | — | — | -0.036 | |
| 2017-05-25 | MSHSL Section 6A Subsection 23A Championships | 110mh | 15.03 | 1st · 1st on team | — | -0.036 | |
| 2017-05-25 | MSHSL Section 6A Subsection 23A Championships | 300mh | 39.4 | 1st · 1st on team | — | -0.036 | PR SR |
| 2017-04-28 | Hamline Elite Meet | tj | 45-00.25 | — | — | -0.032 | |
| 2017-04-28 | Hamline Elite Meet | 300mh | 41.75 | 9th · 1st on team | — | -0.032 | SR |
| 2017-04-28 | Hamline Elite Meet | 110mh | 14.92 | 1st · 1st on team | — | -0.032 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | MSHSL Class A State Championships | tj | 43-08.75 | — | — | -0.032 | |
| 2016-06-11 | MSHSL Class A State Championships | 110mh | 16.38 | 22nd · 3rd on team | — | -0.032 | |
| 2016-06-11 | MSHSL Class A State Championships | 110mh | 15.47 | 8th · 2nd on team | — | -0.032 | |
| 2016-06-04 | MSHSL Section 6A | tj | 43-05.00 | — | — | -0.023 | |
| 2016-06-04 | MSHSL Section 6A | 110mh | 15.47 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2016-06-04 | MSHSL Section 6A | 300mh | 39.9 | 1st · 1st on team | — | -0.023 | PR SR |
| 2016-04-25 | Redhawk Invitational | tj | 40-07.50 | — | — | -0.024 | |
| 2016-04-25 | Redhawk Invitational | 300mh | 40.45 | 1st · 1st on team | — | -0.024 | PR SR |
| 2016-04-25 | Redhawk Invitational | 110mh | 16.34 | 2nd · 2nd on team | — | -0.024 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-05 | MSHSL Class A Prelims | tj | 40-01.25 | — | — | -0.032 |