Racecast

Kay Luo

Stanford (CA) · - · NPSLWA D4A4A · Compare head to head

Athlete ratingi 141.4 1991 TF season
Best race 144.9 XC
Races 9
Seasons 4 1989 — 1993

RankedNation #20·WA #7·WA D4A #3·NPSL #2·Team #2 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 4 races in 1990

Speed rating — all races

Cross Country

XC speed rating

1993 XC 121.3

Stanford (CA) · Grade - ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1993-09-18 Balboa Park San Diego State XC Course 5000m 18:49 29th · 6th on team 121.3 0.0% ★PR ★CR SR CSR RSR

1990 XC 144.9

Kentwood (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1990-11-03 Sun Willows Golf Course 4828m 17:48 8th · 1st on team 144.9 0.0% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

1991 TF 141.0

Kentwood (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1991-05-25 Washington Class AAA State Meet 1600m 5:00.84 5th · 1st on team 140.2 -0.4%
1991-03-01 Seasons Best 1991 1600m 5:00.8 1st · 1st on team 140.7 0.0% ★PR SR RSR
1991-03-01 Seasons Best 1991 3200m 11:00.4 1st · 1st on team 141.9 0.0% ★PR SR RSR

1990 TF 135.7

Kentwood (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1990-05-26 Washington State AAA State Meet 1600m 5:08.06 5th · 1st on team 136.1 -0.4% SR RSR
1990-05-26 Washington State AAA State Meet 3200m 11:26.4 8th · 1st on team 135.2 -0.4% PR SR

1989 TF 136.7

Kentwood (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1989-05-27 Washington Class AAA State Meet 1600m 5:07.94 8th · 1st on team 136.7 -0.4% PR R SR RSR
1989-03-01 Race results → 800m 2:20.7 1st · 1st on team — — ★PR SR