Shameek Ray
Robbinsville (NJ) · 12 · COLONIAL VALLEYNJ D2NJSIAA CENTRAL D2MERCER · Compare head to head
Athlete rating
113.4
2016 TF season
Races
22
Seasons
4
2013 — 2016
RankedNation #36065·NJ #1340·NJ D2 #634·NJSIAA CENTRAL #389·NJSIAA CENTRAL D2 #219·COLONIAL VALLEY #86·Team #12
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Training paces
& VO2max →
critical speed
6:15/mi, fitted from
10 races in 2015
Cross Country
2015 XC
114.4
Robbinsville (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-28 |
Bowdoin Park
|
5000m |
18:43.9 |
224th
· 3rd on team |
114.6 |
+0.018 |
★CR
CSR
|
| 2015-11-14 |
Holmdel Park
|
5000m |
18:56.9 |
114th
· 6th on team |
112.4 |
+0.004 |
|
| 2015-11-07 |
Thompson Park
|
5000m |
18:21.6 |
53rd
· 6th on team |
113.3 |
-0.016 |
CSR
|
| 2015-10-17 |
Goddard State Park
|
5000m |
17:17.4 |
81st
· 5th on team |
116.2 |
-0.035 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-13 |
West Windsor County Park
|
5000m |
17:50.8 |
20th
· 7th on team |
115.4 |
-0.026 |
★CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
18:35 |
51st
· 5th on team |
114.8 |
+0.004 |
★CR
SR
CSR
RSR
|
2014 XC
113.0
Robbinsville (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-05 |
Thompson Park
|
5000m |
18:09 |
110th
· 3rd on team |
115.1 |
-0.016 |
★CR
R
SR
CSR
RSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
18:36.4 |
2nd
· 2nd on team |
114.5 |
+0.004 |
CR
CSR
RSR
|
| 2014-09-27 |
Goddard Memorial State Park
|
5000m |
18:32.1 |
4th
· 2nd on team |
111.6 |
-0.035 |
★CR
SR
CSR
RSR
|
| 2014-09-13 |
Cherokee Challenge
|
3200m |
11:18 |
78th
· 3rd on team |
110.6 |
-0.011 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
114.4
Robbinsville (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-30 |
Pennypacker Park
|
5000m |
17:50 |
12th
· 2nd on team |
114.7 |
-0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-25 |
Washington Crossing Park
|
5000m |
18:07 |
24th
· 2nd on team |
114.3 |
-0.019 |
PR
★CR
SR
CSR
|
| 2013-10-05 |
Holmdel Park
|
5000m |
18:43 |
2nd
· 2nd on team |
114.3 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|