Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Crescent Park | 4400m | 18:48 | 50th · 1st on team | 120.6 | -0.012 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Beaver Lake | 4000m | 17:32 | 32nd · 1st on team | 119.7 | +0.029 | ★PR ★CR SR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 20:09.9 | 4th · 1st on team | 132.3 | +0.059 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park-Yakima | 4828m | 20:15.8 | 18th · 1st on team | 134.3 | +0.059 | PR CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Abbotsford | 4000m | 17:50 | 34th · 1st on team | 118.0 | +0.009 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Jericho Beach | 2735m | 16:58 | 48th · 3rd on team | 94.3 | — | ★PR ★CR SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 3000m | 10:43.6 | 1st · 1st on team | 128.6 | -0.033 | ★PR SR RSR |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 3000m | 12:35 | 2nd · 1st on team | 109.6 | -0.033 | |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 1_5ksteeple | 6:04.5 | 2nd · 1st on team | — | -0.033 | SR |
| 2009-05-06 | Upper Fraser Valley Championships 2009 | 1500m | 5:29.3 | 4th · 1st on team | 115.6 | -0.033 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 1500m | 5:11.49 | 24th · 2nd on team | — | — | |
| 2008-05-31 | Race results → | 1500m | 5:09.07 | 22nd · 1st on team | — | — | |
| 2008-05-31 | Race results → | 1_5ksteeple | 5:26 | 4th · 1st on team | — | — | ★PR SR |
| 2008-05-14 | Fraser Valley Track & Field Championship 2008 | 1500m | 5:04.9 | 3rd · 1st on team | 124.9 | -0.032 | ★PR SR RSR |
| 2008-05-14 | Fraser Valley Track & Field Championship 2008 | 1_5ksteeple | 5:32.7 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2008-05-14 | Fraser Valley Track & Field Championship 2008 | 800m | 2:28.7 | 8th · 2nd on team | 122.2 | -0.032 | PR SR |
| 2008-05-14 | Fraser Valley Track & Field Championship 2008 | 800m | 2:25.3 | 3rd · 1st on team | 125.0 | -0.032 | ★PR SR RSR |
| 2008-03-29 | Holder Relays | 1600m | 5:38.31 | 8th · 2nd on team | 121.5 | -0.031 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Holder Relays | 1600m | 5:32.66 | 8th · 2nd on team | 122.8 | -0.031 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Race results → | 1600m | 5:36.6 | 3rd · 1st on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-03 | Holder Relays | 1600m | 5:30.53 | 5th · 3rd on team | 121.3 | -0.031 | ★PR R SR RSR |