Racecast

James Dowd

Pearl River (NY) · 12 · SECTION 1NY DB1 DBSECTION 1 ROCKLANDB · Compare head to head

Athlete rating 116.7 2016 TF season
Best race 121.1 XC
Races 30
Seasons 4 2013 — 2016

RankedNation #23535·NY #1039·NY DB #1038·1 #319·1 DB #346·SECTION 1 #220·Team #14 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 16 races in 2015

Cross Country

2015 XC 115.2

Pearl River (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Bowdoin Park 5000m 19:19.1 61st · 7th on team 113.0 +0.060
2015-10-23 Bear Mountain State Park 5000m 16:55.8 11th · 6th on team 121.1 -0.000 ★PR ★CR ★R SR CSR RSR
2015-10-17 Bowdoin Park 5000m 18:34.6 7th · 1st on team 117.0 +0.060 SR CSR RSR
2015-10-10 Van Cortlandt Park 4023m 15:12.5 53rd · 3rd on team 112.5 +0.050 ★PR ★CR SR CSR
2015-10-02 Sunken Meadow State Park 5000m 19:27.7 34th · 6th on team 112.6 +0.065 ★CR SR CSR RSR

2014 XC 116.7

Pearl River (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Byram Hills 5000m 17:31.7 30th · 3rd on team 120.9 +0.036 PR ★CR R SR CSR RSR
2014-10-07 Bear Mountain State Park 4828m 17:15.2 13th · 6th on team 119.0 +0.034 ★PR ★CR SR CSR RSR
2014-09-27 Monroe-Woodbury HS 5000m 18:49 2nd · 1st on team 117.2 +0.055 ★CR CSR RSR
2014-09-20 Bear Mountain State Park 4828m 17:53.1 17th · 2nd on team 113.6 +0.034 PR CR SR CSR RSR
2014-09-13 Somers HS 5000m 18:35 24th · 5th on team 112.5 +0.037 ★CR SR CSR RSR

2013 XC 120.0

Pearl River (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-01 Bowdoin Park 5000m 18:22.3 2nd · 1st on team 119.4 +0.060
2013-10-19 Bowdoin Park 5000m 18:01.5 37th · 6th on team 120.6 +0.060 PR ★CR R SR CSR RSR

Track & Field

2016 TF 114.1

Pearl River (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Friendship Games 1600m 4:43.87 8th · 3rd on team 118.0 -0.049 ★PR SR
2016-05-13 Friendship Games 800m 2:08.18 5th · 1st on team 116.2 -0.049 ★PR SR
2016-05-09 Section 1 League 2C Championships 3200m 10:28.74 5th · 3rd on team 118.5 -0.024 RSR
2016-04-16 Red Raiders Relay 800m 2:12.47 58th · 2nd on team 111.8 -0.048 PR SR
2016-04-16 Red Raiders Relay 3200m 10:23.18 38th · 2nd on team 116.7 -0.048 ★PR SR RSR
2016-02-10 NYSPHSAA Section 1 Class B, C Championships 1600m 4:58.65 15th · 3rd on team 112.3 -0.050 PR SR
2016-02-10 NYSPHSAA Section 1 Class B, C Championships 3200m 10:53.01 11th · 6th on team 113.5 -0.050
2016-01-29 Section 1 Rockland County Championships 1600m 5:02.13 17th · 5th on team 111.0 -0.050 PR SR
2015-12-28 Pearl River Holiday Festiv 300y 40.64 50th · 2nd on team — -0.028 ★PR SR
2015-12-28 Pearl River Holiday Festiv 1000y 2:43.3 28th · 2nd on team 108.9 -0.028 ★PR SR
2015-12-19 Armory AT&T Hall of Fame Invitational 1mile 4:59.4 23rd · 3rd on team 113.3 -0.050 ★PR SR
2015-12-13 Section 1 Kick Off 2 300m 45.25 133rd · 7th on team — -0.050 ★PR SR
2015-12-13 Section 1 Kick Off 2 3200m 10:48.59 22nd · 3rd on team 114.4 -0.050 PR SR RSR

2015 TF 108.9

Pearl River (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-11 NYSPHSAA Section 1 Class A/B Championships 1000m 3:03.18 29th · 4th on team 105.7 -0.050 ★PR SR
2014-12-14 Section 1 Kickoff Meet 2 300m 47.28 138th · 14th on team — -0.050 PR SR
2014-12-14 Section 1 Kickoff Meet 2 3200m 11:00.95 28th · 4th on team 112.2 -0.050 PR SR RSR

2014 TF 104.5

Pearl River (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-09 Dendy Invitational 1000m 3:08.7 24th · 5th on team 104.5 -0.028 PR SR RSR

2013 TF —

Pearl River (NY) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-27 Pearl River Holiday Meet 800m 3:01.8 50th · 4th on team — -0.028 PR SR