Racecast

Anas Ahmed

Nyack (NY) · 12 · SECTION 1NY DB1 DBSECTION 1 ROCKLANDB · Compare head to head

Athlete rating 119.6 2016 TF season
Best race 121.8 TF
Races 28
Seasons 4 2013 — 2016

RankedNation #14514·NY #650·NY DB #667·1 #200·1 DB #222·SECTION 1 #132·Team #3 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 10 races in 2015

Cross Country

2015 XC 116.8

Nyack (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Bear Mountain State Park 5000m 16:58.1 12th · 2nd on team 116.5 -0.063 ★PR ★CR SR CSR
2015-10-17 Bowdoin Park 5000m 17:45.5 18th · 2nd on team 119.0 -0.002 ★CR R CSR RSR
2015-10-10 Van Cortlandt Park 4023m 14:00.6 47th · 2nd on team 116.8 -0.026 ★PR ★CR SR CSR
2015-10-03 Brewster HS 5000m 17:19.2 20th · 2nd on team 114.3 -0.062 ★CR SR CSR
2015-09-26 Bowdoin Park 5000m 17:57.6 50th · 2nd on team 117.4 -0.002 SR CSR RSR

2014 XC 113.7

Nyack (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Bowdoin Park 5000m 18:47.8 43rd · 2nd on team 112.2 -0.002
2014-10-07 Bear Mountain State Park 4828m 18:34.4 28th · 2nd on team 106.7 -0.031
2014-09-27 Bowdoin Park 5000m 18:09.4 43rd · 1st on team 117.3 -0.002 CSR
2014-09-20 Bear Mountain State Park 4828m 16:40.9 14th · 2nd on team 117.5 -0.031 ★PR ★CR SR CSR RSR
2014-09-13 Somers HS 5000m 17:19.1 5th · 2nd on team 116.6 -0.028 PR ★CR SR CSR RSR
2014-09-06 Bear Mountain State Park 4828m 17:49.2 15th · 1st on team 111.6 -0.031 PR CR SR CSR RSR

2013 XC 114.0

Nyack (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-01 Bowdoin Park 5000m 17:55.7 27th · 4th on team 118.9 -0.002 PR CR R SR CSR RSR
2013-10-19 Bowdoin Park 5000m 18:13.1 43rd · 2nd on team 116.1 -0.002 PR CR R SR CSR RSR
2013-09-28 Six Flags 5000m 18:34.1 46th · 6th on team 106.9 -0.068 PR ★CR R SR CSR RSR

Track & Field

2016 TF 117.8

Nyack (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-09 Section 1 League 2C Championships 800m 2:11.6 7th · 2nd on team 116.0 -0.024 ★PR SR
2016-02-10 NYSPHSAA Section 1 Class B, C Championships 1000m 2:42.71 8th · 1st on team 119.0 -0.050
2016-01-29 Section 1 Rockland County Championships 1000m 2:39.04 4th · 1st on team 121.8 -0.050 ★PR ★R SR RSR
2016-01-06 Race results → 1600m 4:58.6 31st · 2nd on team — — SR
2015-12-28 Pearl River Holiday Festiv 1000y 2:32.8 9th · 2nd on team 116.4 -0.028 ★PR SR RSR
2015-12-19 Bishop Loughlin Games 1mile 4:51.17 73rd · 2nd on team 116.0 -0.053 ★PR SR RSR

2015 TF 116.1

Nyack (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 NYSPHSAA Section 1 - State Qualifier 3ksteeple 11:08.43 14th · 1st on team — -0.045 ★PR SR
2014-12-14 Section 1 Kickoff Meet 2 1600m 4:49.77 10th · 1st on team 116.1 -0.050 SR RSR

2014 TF 114.3

Nyack (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-09 Dendy Invitational 1600m 4:49.4 2nd · 1st on team 118.5 -0.028 ★PR SR RSR
2013-12-27 Pearl River Holiday Invitational 3200m 10:53.2 21st · 1st on team 113.1 -0.028
2013-12-27 Pearl River Holiday Invitational 1600m 5:02.6 11th · 1st on team 112.9 -0.028 PR SR
2013-12-18 Section 1 Frosh/Soph Meet 2 3200m 10:37.2 1st · 1st on team 115.9 -0.028 ★PR SR RSR
2013-12-18 Section 1 Frosh/Soph Meet 2 1600m 5:06.9 4th · 1st on team 111.3 -0.028 PR SR

2013 TF 94.3

Nyack (NY) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-27 Pearl River Holiday Meet 1000y 3:07.2 66th · 4th on team 94.3 -0.028 PR R SR RSR