Frank Sinapi

2014 XC 119.4

Pomperaug (CT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Wickham Park	5000m	17:51	24th · 2nd on team	118.6	-0.005	★CR CSR
2014-09-20	Hampshire College XC course	5000m	17:02	47th · 2nd on team	120.2	-0.026	★PR ★CR SR CSR RSR

2013 XC 115.1

Pomperaug (CT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-01	Wickham Park	5000m	18:11	134th · 4th on team	117.5	-0.005	CR R CSR RSR
2013-10-26	Wickham Park	5000m	18:31	54th · 5th on team	113.7	-0.005	CSR
2013-10-17	Bethel High School	5000m	18:17.3	29th · 4th on team	112.8	-0.020	★CR CSR
2013-09-21	Hampshire College XC course	5000m	17:39	56th · 4th on team	116.4	-0.026	PR CR R SR CSR RSR

2012 XC 110.3

Pomperaug (CT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	Wickham Park	5000m	18:27	58th · 5th on team	113.7	-0.005	PR CR R SR CSR RSR
2012-09-15	Windham High School	5000m	19:01.2	117th · 7th on team	106.8	-0.042	PR ★CR R SR CSR RSR

2015 TF 124.8

Pomperaug (CT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-06-01	CIAC Class L Championship	800m	1:59.84	9th · 2nd on team	125.5	-0.045	★PR SR
2015-05-26	SouthWest Conference Outdoor Track and F	800m	2:01.06	3rd · 1st on team	125.7	-0.028	PR ★R SR RSR
2015-05-09	84th Greater Hartford Outdoor Invite	800m	2:02.01	3rd · 1st on team	123.0	-0.041	PR R SR RSR

2014 TF 119.2

Pomperaug (CT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-06-02	CIAC Class L Championship	3200m	10:37.33	23rd · 1st on team	115.2	-0.045
2014-06-02	CIAC Class L Championship	800m	2:05.32	15th · 2nd on team	119.3	-0.045
2014-05-27	SWC Outdoor TF Championship	3200m	10:16.52	11th · 1st on team	120.3	-0.034	★PR R SR RSR
2014-05-27	SWC Outdoor TF Championship	800m	2:03.84	8th · 2nd on team	122.0	-0.034	PR R SR RSR