Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 15:45.9 | 14th · 1st on team | 133.7 | +0.016 | ★PR ★CR SR CSR |
| 2015-11-07 | St. Olaf College | 5000m | 15:51 | 11th · 1st on team | 133.9 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2015-10-28 | Gale Woods Farm | 5000m | 16:01.2 | 6th · 1st on team | 132.9 | +0.023 | ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 16:20.7 | 6th · 1st on team | 133.0 | +0.046 | ★CR SR CSR RSR |
| 2015-09-05 | Columbus Catholic Wildwood Zoo | 5000m | 16:25 | 4th · 1st on team | 130.4 | +0.031 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 15:53.5 | 29th · 1st on team | 130.6 | +0.016 | PR CR SR CSR |
| 2014-11-01 | St. Olaf College | 5000m | 15:55 | 17th · 1st on team | 133.8 | +0.036 | PR CR R SR CSR RSR |
| 2014-10-22 | Gale Woods Farm | 5000m | 16:05.4 | 8th · 2nd on team | 131.4 | +0.023 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 16:34.2 | 5th · 1st on team | 125.9 | +0.016 | CR CSR |
| 2013-10-23 | Gale Woods Farm | 5000m | 16:23.2 | 18th · 1st on team | 128.4 | +0.023 | PR CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 16:49 | 8th · 1st on team | 128.9 | +0.046 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Gale Woods Farm | 5000m | 17:52.5 | 58th · 5th on team | 117.6 | +0.023 | PR CR R SR CSR RSR |
| 2012-10-04 | Majestic Oaks Golf Course | 5000m | 18:34.3 | 13th · 5th on team | 113.3 | +0.018 | PR ★CR R SR CSR RSR |
| 2012-09-18 | Hudson Middle School | 5000m | 19:12.4 | 6th · 1st on team | 110.0 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-24 | Minneapolis Conference Championships | 3200m | 9:42.74 | 2nd · 2nd on team | 127.8 | -0.031 | SR RSR |
| 2016-05-14 | Meet results → | Men's 3200 Meters | 10:11.6 | 1st · 1st on team | 121.5 | — | ★PR SR |
| 2016-04-09 | Mankato Showcase Meet | 800m | 2:03.3 | 5th · 2nd on team | 125.0 | -0.020 | ★PR SR RSR |
| 2016-04-09 | MSU Showcase | 800m | 2:03.3 | 5th · 2nd on team | 124.0 | -0.036 | |
| 2016-04-09 | MSU Showcase | 800m | 2:03.3 | 5th · 2nd on team | 124.0 | -0.036 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Section 6AA Prelims & Finals | 3200m | 9:32.36 | 10th · 1st on team | 128.6 | -0.030 | ★PR SR RSR |
| 2015-05-01 | Edina Invitational | 3200m | 9:42.45 | 6th · 2nd on team | 127.3 | -0.027 | PR SR RSR |
| 2015-03-21 | MSU Showcase | 1600m | 4:45.7 | 6th · 2nd on team | 120.7 | -0.036 | SR RSR |
| 2015-03-21 | MSU-Mankato Indoor Meet | 1600m | 4:45.7 | 6th · 2nd on team | 121.3 | -0.020 | RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Section 6AA Finals | 1600m | 4:36.87 | 13th · 2nd on team | 124.4 | -0.030 | ★PR SR RSR |
| 2014-05-29 | Section 6AA Finals | 3200m | 9:52.32 | 12th · 2nd on team | 126.3 | -0.030 | PR SR RSR |
| 2014-05-08 | Race results → | 1600m | 4:48.07 | 7th · 2nd on team | 119.3 | — | PR SR |
| 2014-05-02 | Edina Invitational | 3200m | 9:58.41 | 5th · 2nd on team | 123.9 | -0.027 | PR SR RSR |
| 2014-03-29 | U of MN HS Indoor | 800m | 2:08.86 | 8th · 1st on team | 118.2 | -0.038 | PR SR RSR |
| 2014-03-29 | U of MN Indoor Early Bird Time Trials | 800m | 2:08.86 | 8th · 1st on team | 118.2 | -0.038 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-30 | U of M Indoor Championships | 1600m | 5:07.11 | 11th · 1st on team | 112.8 | -0.015 | PR SR RSR |