Racecast

Ronnie Quirion

Waterville (ME) · 12 · KVACME DBB · Compare head to head

Athlete rating 108.2 2016 TF season
Best race 109.2 TF
Races 37
Seasons 4 2013 — 2016

RankedNation #59410·ME #265·ME DB #94·KVAC #62·Team #7 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 7 races in 2015

Cross Country

2015 XC 105.6

Waterville (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-25 Maine Central Institute 4506m 18:37.9 6th · 5th on team 107.9 +0.063 ★CR R CSR RSR
2015-09-18 Mt. Ararat HS 5000m 20:57.7 12th · 5th on team 106.1 +0.038 ★PR ★CR R SR CSR RSR
2015-09-11 Waterville HS 5000m 21:04 15th · 5th on team 103.5 +0.039 PR ★CR SR CSR
2015-09-04 Skowhegan Area High School 4506m 17:51.6 27th · 5th on team 105.0 -0.015 ★PR ★CR R SR CSR RSR

2013 XC 95.8

Waterville (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Twin Brook Recreation Area 5000m 22:24 113th · 6th on team 95.3 +0.013 ★CR CSR
2013-10-26 Belfast HS 5000m 21:27.9 90th · 6th on team 96.3 -0.025 PR ★CR R SR CSR RSR
2013-09-20 Maine Central Institute 5000m 27:54 68th · 4th on team — +0.005 PR ★CR SR CSR

Track & Field

2016 TF 106.7

Waterville (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 1600m 5:13.69 8th · 1st on team 109.2 -0.027 ★PR ★R SR RSR
2016-04-15 KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 800m 2:26.33 7th · 1st on team 104.0 -0.027 ★PR SR
2016-02-06 KVAC Championships 2miles 11:29.73 4th · 3rd on team 106.7 -0.049 ★PR SR RSR

2014 TF —

Waterville (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 KVAC Class B Championship 400m 58.79 16th · 3rd on team — -0.041
2014-02-08 WMC Championship Meet 200m 27.55 15th · 6th on team — -0.045
2014-02-08 WMC Championship Meet 400m 1:00.02 9th · 3rd on team — -0.045
2014-01-18 KVAC Meet #10 lj 14-00.50 — — -0.049
2014-01-18 KVAC Meet #10 200m 26.72 23rd · 7th on team — -0.049 ★PR SR
2014-01-11 45th Dartmouth Relays 400m 58.51 44th · 2nd on team — -0.044 ★PR SR
2014-01-04 KVAC Meet #7 200m 27.12 18th · 4th on team — -0.049
2014-01-04 KVAC Meet #7 400m 59.03 4th · 2nd on team — -0.049 PR SR
2013-12-30 KVAC Meet #4 200m 26.85 20th · 2nd on team — -0.049 SR
2013-12-30 KVAC Meet #4 400m 59.51 14th · 3rd on team — -0.049
2013-12-27 KVAC Meet #3 tj 31-09.00 — — -0.049
2013-12-27 KVAC Meet #3 400m 59.17 6th · 2nd on team — -0.049 PR SR
2013-12-21 Bowdoin College Relays tj 31-01.00 — — -0.049
2013-12-07 KVAC Meet #1 tj 32-04.50 — — -0.049
2013-12-07 KVAC Meet #1 55m 7.68 23rd · 6th on team — -0.049 ★PR SR
2013-12-07 KVAC Meet #1 200m 27.34 24th · 4th on team — -0.049 SR

2013 TF —

Waterville (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-25 KVAC: @ Cony tj 29-00.00 — — -0.046
2013-04-25 KVAC: @ Cony 100m 13 18th · 4th on team — -0.046 ★PR SR
2013-04-25 KVAC: @ Cony 200m 26.84 19th · 5th on team — -0.046 PR SR
2013-01-26 Colby Meet 3 tj 27-10.50 — — -0.049
2013-01-26 Colby Meet 3 200m 29.63 31st · 6th on team — -0.049
2013-01-26 Colby Meet 3 400m 1:09.63 17th · 2nd on team — -0.049 PR SR
2013-01-18 KVAC Meet tj 27-05.50 — — -0.049
2013-01-18 KVAC Meet lj 12-03.00 — — -0.049
2013-01-18 KVAC Meet 200m 28.59 33rd · 4th on team — -0.049 PR SR
2012-12-22 KVAC Meet #2 55m 8.6 37th · 7th on team — -0.049 PR SR
2012-12-22 KVAC Meet #2 200m 35.83 42nd · 6th on team — -0.049 PR SR