Racecast

Lukas Hessini

Mounds View (MN) · 12 · SUBURBAN EASTMN DAAAMSHSL D5AAA · Compare head to head

Athlete rating 129.0 2019 TF season
Best race 131.6 XC
Races 50
Seasons 7 2012 — 2019

RankedNation #1327·MN #25·MN DAAA #23·MSHSL #25·MSHSL D5AAA #4·SUBURBAN EAST #6·Team #6 ?

Training paces & VO2max → critical speed 5:25/mi, fitted from 12 races in 2018

Rating scale ?

Cross Country

2018 XC 129.8

Mounds View (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 15:51.7 29th · 2nd on team 130.8 -0.033 ★CR CSR
2018-11-03 St. Olaf College 5000m 16:01.4 20th · 2nd on team 131.3 -0.011 ★CR CSR
2018-10-25 Anoka HS 5000m 15:34.3 2nd · 2nd on team 131.6 -0.032 ★PR ★CR ★R SR CSR RSR
2018-10-16 Tanners Brook Golf Course 5000m 15:47.9 3rd · 2nd on team 130.1 -0.039 PR ★CR SR CSR
2018-10-06 Arrowwood Resort 5000m 16:04.7 8th · 2nd on team 127.7 -0.026 ★CR CSR
2018-09-22 Stones Throw Golf Course 5000m 16:01.7 4th · 2nd on team 130.5 -0.016 ★CR R SR CSR RSR
2018-08-30 St. Olaf College 5000m 16:39.3 17th · 2nd on team 126.5 -0.011 SR CSR RSR

2017 XC 126.3

Mounds View (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 15:55.9 84th · 2nd on team 127.2 -0.033 PR CR SR CSR
2017-11-04 St. Olaf College 5000m 16:21.3 46th · 2nd on team 127.8 -0.011 CR CSR
2017-10-26 Anoka HS 5000m 16:02.5 3rd · 2nd on team 128.1 -0.032 PR CR R SR CSR RSR
2017-10-17 Tanners Brook Golf Course 5000m 16:21.1 5th · 2nd on team 124.7 -0.039 PR CR SR CSR
2017-09-23 Stones Throw Golf Course 5000m 16:47.9 15th · 2nd on team 124.4 -0.016 CR SR CSR
2017-09-01 Rosemount Middle School 3218m 10:07.5 9th · 2nd on team 125.4 -0.020 ★PR ★CR R SR CSR RSR

2016 XC 121.9

Mounds View (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 St. Olaf College 5000m 17:08.3 78th · 4th on team 122.2 -0.011 CR CSR
2016-10-27 Anoka HS 5000m 16:26.9 12th · 3rd on team 124.1 -0.032 PR CR R SR CSR RSR
2016-10-08 Arrowwood Resort 5000m 16:39.9 18th · 5th on team 123.3 -0.026 PR CR SR CSR
2016-10-01 Enger Golf Course 5000m 17:23 17th · 6th on team 123.3 +0.018 ★CR R CSR RSR
2016-09-15 Anoka HS 5000m 16:55.6 17th · 6th on team 120.2 -0.032 PR CR R SR CSR RSR
2016-09-02 Rosemount Middle School 3218m 10:43.1 1st · 1st on team 118.6 -0.020 PR CR SR CSR RSR

2015 XC 116.2

Mounds View (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Anoka HS 5000m 17:22.5 3rd · 3rd on team 118.8 -0.032 PR CR R SR CSR RSR
2015-09-25 Chippewa Middle School 5000m 18:16 11th · 2nd on team 113.7 -0.027 PR ★CR R SR CSR RSR

2013 XC 71.6

Chippewa (OH) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-27 Chippewa Middle School 1500m 10:26.9 59th · 7th on team 71.6 — ★PR ★CR SR CSR RSR

2012 XC 97.2

Mounds View (MN) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Majestic Oaks Golf Course 1800m 7:52.8 100th · 12th on team 104.6 -0.089 ★PR ★CR R SR CSR RSR
2012-09-28 Chippewa Middle School 2000m 11:06.4 137th · 20th on team 89.9 -0.041 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 128.5

Mounds View (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 MN True Team State AAA 800m 1:56.9 3rd · 2nd on team 129.8 -0.035 ★PR SR RSR
2019-05-17 MN True Team State AAA 400m 52.84 20th · 2nd on team — -0.035 ★PR SR
2019-05-01 Bob Stewart Invitational 800m 1:57.94 2nd · 2nd on team 128.8 -0.037 PR SR RSR
2019-04-26 Hamline Elite Meet 1600m 4:24.42 2nd · 1st on team 128.8 -0.041 RSR
2019-04-06 Mounds View Coed Invitational 1600m 4:24.4 3rd · 2nd on team 128.6 -0.037 ★PR SR RSR
2019-03-30 Griak Indoor Classic 800m 2:00.91 1st · 1st on team 126.5 -0.042 SR RSR

2018 TF 124.4

Mounds View (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 MSHSL Section 5AA 800m 2:03.02 14th · 2nd on team 122.8 -0.041
2018-06-01 MSHSL Section 5AA 800m 2:00.76 4th · 1st on team 125.1 -0.041
2018-05-18 Minnesota True Team State Meet AAA 1600m 4:27.18 13th · 2nd on team 128.0 -0.035 PR SR RSR
2018-05-18 Minnesota True Team State Meet AAA 800m 1:59.77 12th · 2nd on team 126.7 -0.035 PR SR
2018-05-08 True Team Section 6AAA 1600m 4:32.06 5th · 2nd on team 124.9 -0.037 PR SR RSR
2018-04-27 Hamline Elite Meet 800m 2:02 6th · 1st on team 123.9 -0.041 SR
2018-04-12 White Bear lake Boys Relays 1600m 4:33.8 1st · 1st on team 123.9 -0.038 SR RSR
2018-03-31 Griak Indoor Classic 800m 2:07.14 1st · 1st on team 120.0 -0.042 SR RSR
2018-03-24 Mounds View Indoor 400m 54.47 1st · 1st on team — -0.037 PR SR

2017 TF 121.7

Mounds View (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-02 MSHSL Section 5AA 800m 2:01.96 13th · 4th on team 123.5 -0.041 PR SR
2017-06-02 MSHSL Section 5AA 800m 2:05.38 24th · 6th on team 120.1 -0.041
2017-05-25 Suburban East Conference Championships 3200m 9:58.31 10th · 1st on team 122.6 -0.038 ★PR SR
2017-05-19 Class AAA True Team Championships 800m 2:03.41 22nd · 3rd on team 122.8 -0.035 PR SR
2017-05-09 True Team Section 5AAA 1600m 4:33 4th · 2nd on team 124.0 -0.037 PR SR RSR
2017-04-08 Last Man Standing 400m 55.34 2nd · 2nd on team — -0.037 PR SR
2017-03-23 St. Thomas Elite Meet 1600m 4:50.63 1st · 1st on team 117.1 -0.045 PR SR RSR

2016 TF 112.5

Mounds View (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 Suburban East Conference Meet 3200m 10:37.74 25th · 5th on team 115.8 -0.038 PR SR RSR
2016-04-30 Hopkins True Team Invitational 3200m 10:47.43 5th · 2nd on team 114.3 -0.034 PR SR RSR
2016-04-01 Bethel Indoor Invitational 800m 2:18.92 8th · 2nd on team 109.9 -0.037 PR SR RSR
2016-04-01 Bethel HS Invite 800m 2:18.92 8th · 2nd on team 109.9 -0.037