Manny Hernandez
Morris Hills (NJ) · 12 · NJAC NJ D3 NJSIAA NORTH 1 D3 MORRIS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.7 2015 TF season
Races
14
Seasons
3
2013 — 2015
Ranked Nation #44697 · NJ #1981 · NJ D3 #588 · NJSIAA NORTH 1 #365 · NJSIAA NORTH 1 D3 #117 · NJAC #189 · Team #20 ?
Training paces
& VO2 max →
critical speed
6:12/mi, fitted from
6 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2014 XC
113.6
Morris Hills (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-05
Thompson Park
5000m
17:59
95th
· 3rd on team 117.0 -0.4%
★CR
★R
CSR
RSR
2014-09-27
Garrett Mountain Park
5000m
18:39
35th
· 5th on team 115.0 +1.3%
★CR
R
CSR
RSR
2014-09-17
Greystone XC Course
5000m
18:31
41st
· 8th on team 112.2 -1.8%
★CR
CSR
2014-09-13
Horseshoe Lake
5000m
17:54
10th
· 3rd on team 111.4 -3.6%
★PR
★CR
SR
CSR
2014-09-06
Freedom Park
5000m
18:36.8
11th
· 1st on team 112.3 -1.2%
PR
★CR
R
SR
CSR
RSR
2013 XC
108.5
Morris Hills (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-06
Thompson Park
5000m
18:57
45th
· 1st on team 110.5 -0.4%
PR
CR
R
SR
CSR
RSR
2013-10-22
Central Park of Morris County
4000m
15:01.9
13th
· 4th on team 106.6 -3.1%
★PR
★CR
SR
CSR
2013-10-05
Holmdel Park
5000m
19:58
55th
· 7th on team 108.4 +2.0%
PR
★CR
R
SR
CSR
RSR
