Racecast

McKayla West

South Lewis (NY) · 11 · FRONTIERNY DC3 DC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.6 2014 XC season
Best race 106.8 XC
Races 18
Seasons 3 2012 — 2014

RankedNation #68514·NY #3693·NY DC #646·3 #393·3 DC #98·FRONTIER #43·Team #14 ?

Training paces & VO2max → critical speed 8:12/mi, fitted from 3 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2014 XC 98.1

South Lewis (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Bowdoin Park 5000m 25:56.8 94th · 8th on team 100.9 +3.9% ★CR CSR
2014-10-15 South Lewis 5000m 28:17.6 39th · 9th on team 98.2 +9.7% ★CR CSR
2014-10-11 Staley Upper Elementary School 5000m 23:59.9 60th · 7th on team 104.3 -0.6% ★CR SR CSR RSR
2014-09-13 Vernon Verona-Sherrill HS 5000m 27:20.2 81st · 7th on team 95.1 +3.2% ★CR SR CSR RSR
2014-09-06 East Syracus Minoa 5000m 28:05.6 78th · 6th on team 91.9 +2.0% ★CR SR CSR RSR

2013 XC 101.4

South Lewis (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Jamesville Beach County Park 5000m 23:55.9 60th · 7th on team 106.8 +1.5% ★PR ★CR ★R SR CSR RSR
2013-10-16 Nassau Community College 5000m 25:01.2 29th · 7th on team 101.4 +0.5% SR CSR RSR
2013-09-28 T.R. Proctor Park 5000m 25:56.9 94th · 7th on team 99.8 +1.5% ★CR SR CSR RSR
2013-09-14 Chittenango HS 5000m 26:20.8 104th · 8th on team 97.7 +2.0% ★CR SR CSR RSR

2012 XC 103.0

South Lewis (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Adirondack High School 5000m 24:29.6 51st · 6th on team 102.9 +0.2% ★CR CSR
2012-10-25 Nassau Community College 5000m 24:29.6 50th · 6th on team 103.1 +0.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 96.4

South Lewis (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-07 Section 3 Class B & C/D Championships 55m 8.84 7th · 1st on team — +0.3% ★PR SR
2013-01-25 MVITA Championships 55m 8.87 10th · 1st on team — -1.1%
2013-01-25 MVITA Championships 300m 54.55 13th · 3rd on team — -1.1% ★PR SR
2013-01-11 CSC Championships & Independents Invitational 55m 8.85 9th · 2nd on team — -1.1%
2013-01-04 MVITA Partner Relays #4 55m 8.85 20th · 1st on team — -1.1% PR SR
2013-01-04 MVITA Partner Relays #4 1000m 4:05.74 19th · 2nd on team 96.4 -1.1% ★PR SR RSR
2013-01-02 John DiMao Memorial Invitational 300m 56.15 23rd · 2nd on team — -1.1% PR SR