Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | WakeMed Soccer Park | 7950m | 28:11.7 | 7th · 1st on team | 102.7 | -0.135 | ★PR ★CR SR CSR |
| 2015-10-28 | Livingstone | 4000m | 13:54 | 2nd · 1st on team | 110.3 | -0.041 | ★PR ★CR SR CSR RSR |
| 2015-10-14 | Salisbury Community PArk | 3000m | 10:35.2 | 1st · 1st on team | 109.8 | -0.014 | ★PR ★CR SR CSR RSR |
| 2015-10-09 | Salisbury Community Park | 8000m | 31:35 | 2nd · 1st on team | 96.7 | -0.089 | ★CR SR CSR RSR |
| 2015-10-09 | Salisbury Community Park | 8000m | 31:35 | 7th · 1st on team | 96.7 | -0.089 | |
| 2015-10-09 | Salisbury Community Park | 8000m | 31:35 | 4th · 1st on team | 96.7 | -0.089 | |
| 2015-09-26 | Hagan Stone Park | 8000m | 32:07.4 | 109th · 1st on team | 94.8 | -0.092 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-10 | 2014 Blue Bear XC Invitational | 8000m | 31:23 | 2nd · 1st on team | 106.2 | — | ★CR CSR RSR |
| 2014-10-10 | Livingstone vs Bluefield State Men | 8000m | 31:23 | 1st · 1st on team | 106.2 | — | ★CR CSR |
| 2014-10-04 | WakeMed Soccer Park | 8000m | 30:20.5 | 50th · 1st on team | 95.2 | -0.135 | SR CSR RSR |
| 2014-09-27 | 31st Greensboro XC Invitational | 8000m | 36:13.2 | 80th · 2nd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | WakeMed Soccer Park | 8000m | 29:07.9 | 23rd · 1st on team | 98.7 | -0.135 | |
| 2013-10-12 | Blue Bear XC Invitational | 8000m | 28:39 | 1st · 1st on team | 116.4 | — | ★CR SR CSR RSR |
| 2013-10-12 | Fayetteville St. Vs. Livingstone | 8000m | 28:39 | 1st · 1st on team | 116.4 | — | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 8000m | 29:02.2 | 12th · 1st on team | 100.8 | -0.135 | ★CR SR CSR RSR |
| 2013-09-28 | Bryan Park | 8000m | 29:54.4 | 31st · 1st on team | 100.2 | -0.103 | ★CR SR CSR RSR |
| 2013-09-28 | Hagan-Stone Park | 8000m | 29:54.4 | 19th · 1st on team | 98.7 | -0.114 | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 8000m | 28:31.2 | 24th · 1st on team | 116.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-11 | Wingate University Pre-Conference Meet | 5000m | 18:47 | 19th · 1st on team | 107.5 | — | ★CR CSR |
| 2012-10-06 | WSSU Wilbur Ross Cross Country Invitational | 5000m | 18:00.3 | 3rd · 1st on team | 112.2 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | HBCU Challenge | 8000m | 30:09.8 | 41st · 1st on team | 110.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:22.3 | 8th · 1st on team | — | — | |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:50.91 | 24th · 1st on team | — | — | |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:21.62 | 11th · 1st on team | — | — | SR |
| 2015-02-15 | Meet results → | Men's 800 Meters Finals | 2:07.9 | 20th · 2nd on team | — | — | SR |
| 2015-02-15 | Meet results → | Men's Mile | 4:40.15 | 7th · 1st on team | — | — | SR |
| 2015-02-15 | Meet results → | Men's 800 Meters Preliminaries | 1:58.84 | 8th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:51.96 | 6th · 1st on team | — | — | |
| 2015-01-30 | Meet results → | Men's 800 Meters | 2:07.38 | 14th · 1st on team | — | — | |
| 2015-01-18 | Meet results → | Men's 800 Meters | 2:02.83 | 10th · 1st on team | — | — | SR |
| 2014-12-05 | Meet results → | Men's 800 Meters | 2:04.59 | 6th · 1st on team | — | — | SR |
| 2014-12-05 | Meet results → | Men's Mile | 4:46.75 | 3rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:10.93 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters Finals | 2:02.68 | 19th · 2nd on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters Preliminaries | 2:00.77 | 13th · 1st on team | — | — | |
| 2014-04-11 | Meet results → | Men's 400 Meters | 52.36 | 17th · 2nd on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 400 Meters | 52.36 | 17th · 2nd on team | — | — | |
| 2014-04-11 | Meet results → | Men's 800 Meters | 1:57.59 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 800 Meters | 1:57.59 | 4th · 1st on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:15.69 | 28th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:26.3 | 3rd · 1st on team | — | — | SR |
| 2014-03-20 | Meet results → | Men's 1500 Meters | 4:28.15 | 17th · 1st on team | — | — | SR |
| 2014-03-20 | Meet results → | Men 800m Run B | 2:05.76 | 27th · 1st on team | — | — | ★PR SR |
| 2014-02-16 | Meet results → | Men's 800 Meters Finals | 2:08.61 | 21st · 2nd on team | — | — | PR SR |
| 2014-02-16 | Meet results → | Men's 800 Meters Preliminaries | 1:59.29 | 8th · 1st on team | — | — | PR SR |
| 2014-02-16 | Meet results → | Men's Mile | 4:33.57 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 800m Run | 2:01.67 | 32nd · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men 800m Run Unseeded University | 2:00.71 | 5th · 1st on team | — | — | ★PR SR |
| 2013-12-05 | Appalachian Invitational Indoor Meet | 800m | 2:01.89 | 7th · 1st on team | 106.7 | -0.018 | SR RSR |
| 2013-12-05 | Appalachian Invitational Indoor Meet | 1mile | 4:50.51 | 2nd · 1st on team | 100.9 | -0.018 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:19.09 | 10th · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 800 Meters Preliminaries | 2:05.48 | 18th · 1st on team | — | — | |
| 2013-04-12 | Meet results → | Men's 800 Meters | 1:58.66 | 10th · 1st on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:30.45 | 17th · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:19.24 | 10th · 1st on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:27.23 | 11th · 1st on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 800 Meters | 2:05.1 | 11th · 1st on team | — | — | |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:35.8 | 49th · 1st on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Men High Jump College/Open | NH | — | — | — | |
| 2013-02-09 | Meet results → | Men's 800 Meters Preliminaries | 2:00.54 | 15th · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's Mile | 4:36.1 | 5th · 1st on team | — | — | PR SR |
| 2013-02-01 | NCAA Division II Team Challenge | 1mile | 4:43.94 | 19th · 1st on team | 101.2 | -0.036 | ★PR SR |
| 2013-02-01 | NCAA Division II Team Challenge | 800m | 2:01.28 | 19th · 1st on team | 105.2 | -0.036 | |
| 2013-01-20 | Meet results → | Men's 800 Meters | 2:04.61 | 11th · 1st on team | — | — | PR SR |
| 2012-12-01 | Appalachian Invitational | 800m | 2:00.29 | 6th · 1st on team | 107.9 | -0.018 | ★PR SR RSR |