Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | 2013 CIAA Cross-Country Championships | 7950m | 34:27.9 | 58th · 5th on team | 82.6 | +0.002 | ★PR ★CR SR CSR |
| 2013-10-12 | Fayetteville St. Vs. Livingstone | 8000m | 32:46 | 5th · 3rd on team | 87.5 | — | ★CR SR CSR RSR |
| 2013-10-12 | Blue Bear XC Invitational | 8000m | 32:46 | 7th · 3rd on team | 87.5 | — | ★CR CSR |
| 2013-10-05 | Great American XC Festival (Non-Division I) | 8000m | 36:42 | 67th · 3rd on team | 78.1 | +0.002 | ★CR CSR |
| 2013-09-28 | Bryan Park | 8000m | 36:09.2 | 68th · 4th on team | 79.3 | +0.012 | ★CR SR CSR RSR |
| 2013-09-28 | Hagan-Stone Park | 8000m | 36:09.2 | 30th · 4th on team | 79.7 | +0.021 | ★CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 8000m | 32:35.6 | 50th · 3rd on team | 87.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-11 | Wingate University Pre-Conference Meet | 5000m | 23:06 | 26th · 5th on team | 75.2 | — | ★CR CSR |
| 2012-10-06 | WSSU Wilbur Ross Cross Country Invitational | 5000m | 22:27 | 16th · 4th on team | 77.3 | — | ★PR ★CR SR CSR |
| 2012-09-29 | HBCU Challenge | 8000m | 36:14.2 | 84th · 4th on team | 79.1 | — | ★CR CSR |
| 2012-09-28 | Great American XC Festival | 8000m | 36:14.2 | 153rd · 4th on team | 79.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-05 | Appalachian Invitational Indoor Meet | 400m | 54.47 | 20th · 3rd on team | — | -0.014 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's Javelin | 26.92m | — | — | — | |
| 2013-04-12 | Meet results → | Men's Javelin | 29.32m | — | — | — | |
| 2013-03-29 | Meet results → | Men's Javelin | 31.42m | — | — | — | |
| 2013-03-22 | Meet results → | Men's Javelin | 28.83m | — | — | — | |
| 2012-12-01 | Appalachian Invitational | 400m | 55.16 | 19th · 1st on team | — | -0.014 | PR SR |