Racecast

Sara Dunleavy

Lauralton Hall (CT) · 11 · SCCCT DMM · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.3 2013 XC season
Best race 117.9 TF
Races 29
Seasons 4 2012 — 2015

RankedNation #55124·CT #747·CT DMM #181·SCC #94·Team #3 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 3 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 103.1

Lauralton Hall (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Wickham Park 5000m 24:53 86th · 6th on team 102.6 +1.2%
2013-10-17 Bethel High School 5000m 25:18.5 70th · 2nd on team 99.8 +0.5% ★CR CSR
2013-10-12 Wickham Park 5000m 24:05 112th · 2nd on team 107.1 +1.2% ★CR SR CSR RSR

2012 XC —

Lauralton Hall (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Goddard Memorial State Park 5000m 21:43 48th · 1st on team — -2.3% ★PR ★CR SR CSR

Track & Field

TF speed rating

2015 TF —

Lauralton Hall (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 Coaches vs Cancer Qualifier lj 13-06.75 — — +0.7%
2015-05-22 Coaches vs Cancer Qualifier 400m 1:05.41 4th · 2nd on team — +0.7% ★PR SR
2015-05-22 Coaches vs Cancer Qualifier 200m 29.06 6th · 2nd on team — +0.7% ★PR SR
2015-05-18 SCC West Sectional Meet lj 14-00.50 — — -0.5%
2015-02-14 CIAC Class M State Championship lj 13-04.50 — — -0.2%
2015-02-06 SCC Indoor TF Championships lj 13-09.00 — — -0.2%
2015-01-29 SCC West Sectional Meet lj 14-10.50 — — -0.2%
2015-01-29 SCC West Sectional Meet 300m 47.64 21st · 3rd on team — -0.2%
2015-01-24 SCC Coaches Invitational 300m 47.49 48th · 2nd on team — -0.2%
2015-01-21 SCC Novice Meet lj 13-11.00 — — -0.2%
2015-01-21 SCC Novice Meet 600m 2:00.64 16th · 2nd on team — -0.2% ★PR SR
2015-01-17 33rd Yale Interscholastic Track Classic - Day2 300m 47.37 99th · 2nd on team — — ★PR SR
2014-12-20 Bishop Loughlin Games tj 30-00.00 — — -1.7%
2014-12-20 Meet results → Women's Triple Jump 30' 0" — — —
2014-12-20 Bishop Loughlin Games 600m 2:33.89 186th · 3rd on team — -1.7% SR

2014 TF —

Lauralton Hall (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-27 SWC Outdoor TF Championship tj 29-04.50 — — 0.0%
2014-05-27 SWC Outdoor TF Championship 300mh 54.66 19th · 1st on team — 0.0% ★PR SR
2014-05-24 Coaches vs. Cancer Last Chance tj 29-00.50 — — +0.7%
2014-05-24 Coaches vs. Cancer Last Chance 300mh 55.06 3rd · 2nd on team — +0.7% PR SR
2014-02-01 SWC Indoor TF Championships lj 12-02.50 — — -0.2%
2014-02-01 SWC Indoor TF Championships 600m 2:02.36 21st · 2nd on team — -0.2% PR SR
2014-01-11 SCC Coaches Invitational lj 13-04.25 — — -0.2%

2013 TF 113.1

Lauralton Hall (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 SWC Outdoor TF Championships 800m 2:34.61 16th · 1st on team 117.9 +0.1% ★PR ★R SR RSR
2013-01-19 Yale Invitational 3000m 12:32.69 215th · 1st on team 108.4 -2.4% ★PR SR
2012-12-15 New Haven Invite (JV) 3200m 12:57.24 5th · 1st on team 113.0 -0.2% ★PR R SR RSR