Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 6000m | 22:22.4 | 222nd · 6th on team | 117.1 | +0.025 | ★CR CSR |
| 2019-11-01 | Western Oregon University | 6000m | 21:06.2 | 55th · 8th on team | 120.9 | -0.002 | ★PR ★CR SR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 6000m | 21:56.9 | 178th · 6th on team | 119.8 | +0.025 | PR ★CR SR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 17:36.9 | 107th · 7th on team | 121.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2019-09-06 | Canyon Springs Golf Course | 5000m | 18:48.4 | 8th · 4th on team | 116.2 | +0.048 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Sunnyside Park | 5000m | 19:16.7 | 11th · 1st on team | 116.1 | +0.083 | ★CR CSR RSR |
| 2018-10-06 | Utah State U Course | 5000m | 18:51.2 | 9th · 1st on team | 115.7 | +0.042 | |
| 2018-10-05 | Utah State U Course | 5000m | 18:51.2 | 9th · 1st on team | 116.1 | +0.042 | CR SR CSR RSR |
| 2018-09-07 | Canyon Springs Golf Course | 5000m | 20:12.9 | 17th · 8th on team | 109.7 | +0.048 | CR CSR |
| 2018-09-01 | Utah State U Course | 5000m | 19:15.2 | 14th · 6th on team | 113.7 | +0.042 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | St. Olaf College | 5000m | 18:02 | 5th · 1st on team | 141.1 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 19:02.2 | 9th · 1st on team | 136.9 | +0.046 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | St. Olaf College | 4000m | 14:37 | 15th · 1st on team | 137.2 | +0.036 | ★CR R CSR RSR |
| 2014-10-23 | Brooktree Golf Course | 4000m | 14:22.3 | 2nd · 1st on team | 134.5 | -0.005 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | St. Olaf College | 4000m | 14:56.4 | 33rd · 1st on team | 133.7 | +0.036 | CR R CSR RSR |
| 2013-10-24 | Brooktree Golf Course | 4000m | 14:37.6 | 3rd · 1st on team | 131.5 | -0.005 | PR CR R SR CSR RSR |
| 2013-09-14 | Luther College Campus | 4000m | 15:01.6 | 1st · 1st on team | 129.1 | +0.004 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Brooktree Golf Course | 4000m | 16:05.3 | 28th · 1st on team | 122.3 | -0.005 | |
| 2012-10-16 | Brooktree Golf Course | 4000m | 16:01.5 | 11th · 2nd on team | 120.0 | -0.005 | |
| 2012-10-04 | Brooktree Golf Course | 4000m | 15:49.4 | 10th · 2nd on team | 122.9 | -0.005 | PR CR SR CSR |
| 2012-09-25 | Mankato Soccer Fields - Land of Memories Park | 4000m | 16:10.1 | 3rd · 2nd on team | 122.4 | +0.021 | ★CR CSR |
| 2012-09-22 | Saint Mary's University of Minnesota | 4000m | 15:49.6 | 2nd · 1st on team | 124.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Eastwood Golf Course | 4000m | 16:19.6 | 28th · 1st on team | 121.7 | +0.045 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Luther College Campus | 4000m | 17:13 | 37th · 2nd on team | 115.2 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MPSF Indoor Track & Field Championships | 3000m | 9:52.83 | 36th · 5th on team | 116.7 | -0.046 | ★PR SR RSR |
| 2020-02-14 | Meet results → | Women's 3000 Meters | 10:24.04 | 7th · 2nd on team | 113.4 | — | SR RSR |
| 2020-02-01 | UW Invitational | 5000m | 17:56.57 | 49th · 1st on team | 111.8 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 5000m | 17:04.26 | 26th · 2nd on team | 119.3 | -0.030 | ★PR SR RSR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 17:07.12 | 3rd · 1st on team | 119.2 | -0.048 | PR SR RSR |
| 2019-04-13 | Meet results → | Women's 3000 Meters | 10:18.52 | 3rd · 1st on team | 113.9 | — | ★PR SR |
| 2019-03-30 | Mike Fanelli Track Classic | 5000m | 17:15.54 | 48th · 2nd on team | 117.6 | -0.041 | PR SR RSR |
| 2019-02-09 | Boise State Team Challenge | 3000m | 10:05.38 | 6th · 3rd on team | 117.1 | -0.028 | PR SR RSR |
| 2019-01-31 | Meet results → | Women's 5000 Meters | 18:11.84 | 4th · 1st on team | 112.3 | — | ★PR SR |
| 2019-01-19 | Ed Jacoby Invite & Multi | 3000m | 10:22.55 | 7th · 3rd on team | 113.9 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Meet results → | Women's 5000 Meters | 18:29.69 | 7th · 3rd on team | 110.3 | — | PR SR RSR |
| 2018-04-06 | Meet results → | Women's 3000 Meters | 10:48.09 | 5th · 3rd on team | 108.8 | — | |
| 2018-03-30 | Meet results → | Women's 3000 Meters | 10:46.27 | 7th · 1st on team | 109.1 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-21 | Rochester JM/ Rochester Lourdes Dual | 100m | 15.6 | 31st · 24th on team | — | -0.024 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | MSHSL Class AA Finals | 1600m | 5:01.39 | 6th · 1st on team | 137.8 | -0.032 | ★PR R SR RSR |
| 2015-06-06 | MSHSL Class AA Finals | 3200m | 10:42.49 | 3rd · 1st on team | 139.3 | -0.032 | ★PR R SR RSR |
| 2015-05-29 | Section 1AA | 3200m | 10:52.26 | 1st · 1st on team | 137.1 | -0.026 | SR RSR |
| 2015-05-29 | Section 1AA | 1600m | 5:05.63 | 1st · 1st on team | 136.4 | -0.026 | SR |
| 2015-04-24 | Hamline Elite Meet | 3200m | 10:55.41 | 4th · 1st on team | 136.2 | -0.032 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MN State A and AA Finals | 1600m | 5:03.28 | 9th · 1st on team | 136.6 | -0.032 | PR R SR RSR |
| 2014-06-07 | MN State A and AA Finals | 3200m | 10:48.84 | 9th · 1st on team | 136.0 | -0.032 | PR SR |