Racecast

Mike Rizzo

Red Jacket Central (NY) · 12 · SEC. 5 FINGER LAKESNY DD5 DD · Compare head to head

Athlete rating 101.6 2016 TF season
Best race 106.6 XC
Races 33
Seasons 4 2013 — 2016

RankedNation #85258·NY #4298·NY DD #318·5 #275·5 DD #368·SEC. 5 FINGER LAKES #41·Team #2 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 4 races in 2015

Cross Country

2015 XC 103.9

Red Jacket Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Victor HS 5000m 19:49.4 71st · 2nd on team 104.1 -0.024 ★CR CSR
2015-10-31 Red Jacket High School 5000m 18:56 44th · 2nd on team 106.6 -0.042 ★PR ★CR ★R SR CSR RSR
2015-10-03 Genessee Valley Park 4828m 18:55.7 120th · 3rd on team 100.9 -0.061 ★PR ★CR SR CSR RSR

2014 XC 96.6

Red Jacket Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Genesee Community College 5000m 20:27.2 46th · 5th on team 99.8 -0.037 PR ★CR SR CSR RSR
2014-09-27 Genessee Valley Park 4828m 19:33.4 142nd · 5th on team 98.8 -0.061 PR CR SR CSR RSR
2014-09-20 Victor HS 5000m 21:38.6 71st · 5th on team 95.5 -0.024 CR SR CSR RSR
2014-09-06 Red Creek Park 5000m 22:51 90th · 5th on team 92.5 -0.002 ★CR SR CSR RSR

2013 XC 89.6

Red Jacket Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Genesee Community College 5000m 21:52.1 143rd · 7th on team 93.0 -0.037 CR CSR
2013-10-26 Bullis Park 5000m 20:55 14th · 1st on team 96.5 -0.046 PR ★CR R SR CSR RSR
2013-09-28 Genessee Valley Park 4828m 22:32.3 171st · 7th on team 85.7 -0.061 PR CR SR CSR
2013-09-14 Bristol Mountain Ski Resort 5000m 25:37 96th · 9th on team 86.3 +0.044 ★CR R CSR RSR
2013-09-07 Newark HS 5000m 23:44 64th · 5th on team 86.2 -0.033 PR ★CR R SR CSR RSR

Track & Field

2016 TF 101.6

Red Jacket Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-12 Section 5 RWTL #1 - East 600m 1:38.34 15th · 4th on team — -0.046 SR
2015-12-12 Section 5 RWTL #1 - East 1600m 5:35.59 17th · 1st on team 101.6 -0.046 ★PR SR RSR

2015 TF 105.7

Red Jacket Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 NYSPHSAA Section V Class C & D Championships 800m 2:21.17 13th · 3rd on team 105.7 -0.044 ★PR R SR RSR
2015-02-20 NYSPHSAA Section 5 Class C/D Championships 600m 1:39.52 12th · 2nd on team — -0.038
2015-01-30 NY Section 5 RWTL 600m 1:37.2 22nd · 1st on team — -0.046 ★PR SR
2015-01-17 Trent Jackson-Cedric Walker Invitational 600m 1:39.82 30th · 1st on team — -0.046 PR SR

2014 TF 99.8

Red Jacket Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 W-FL Sub-Varsity Championships 1600m 5:36.99 8th · 1st on team 102.0 -0.027 R RSR
2014-05-09 Marion Invitational 1600m 5:36.83 29th · 1st on team 99.8 -0.044 PR SR
2014-05-02 Victor Twilight Invitational 1600m 5:41.6 34th · 2nd on team 98.9 -0.043 PR SR
2014-05-02 Victor Twilight Invitational 800m 2:28.54 29th · 2nd on team 100.5 -0.043 PR R SR RSR
2014-04-22 W-FL League Meet 1600m 5:43.33 6th · 2nd on team 100.1 -0.027 PR R SR RSR
2014-04-22 W-FL League Meet 800m 2:35.99 5th · 2nd on team 97.4 -0.027 PR SR

2013 TF —

Red Jacket Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-09 RWTL - Snowflake 300m 48.37 52nd · 2nd on team — -0.038 ★PR SR
2013-01-11 Rwtl - Bdf 55m 8.44 123rd · 6th on team — -0.038 ★PR SR
2013-01-11 Rwtl - Bdf 300m 49.83 106th · 5th on team — -0.038
2013-01-04 Rwitl - Def 300m 50.07 93rd · 4th on team — -0.038
2012-12-29 Rwtl - Def 600m 2:05.52 55th · 3rd on team — -0.016 PR SR
2012-12-29 Rwtl - Def 55m 8.46 73rd · 5th on team — -0.016 PR SR
2012-12-29 Rwtl - Def 300m 49.16 75th · 6th on team — -0.016
2012-12-15 Rwtl East shot 17-07.50 — — -0.016
2012-12-15 Rwtl East 300m 48.75 72nd · 6th on team — -0.016 PR SR