Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Zimmer Championship Cross Country Course | 6000m | 22:21 | 196th · 6th on team | — | -0.076 | ★CR SR CSR |
| 2017-09-30 | Central Park | 5000m | 18:28.3 | 4th · 2nd on team | — | +0.009 | CR SR CSR |
| 2017-09-30 | Central Park | 5000m | 18:28.2 | 18th · 2nd on team | — | +0.009 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Wantagh Park | 5000m | 16:39.6 | 1st · 1st on team | — | -0.031 | ★PR ★CR SR CSR |
| 2016-10-15 | Sunken Meadow State Park | 5000m | 18:25.9 | 1st · 1st on team | — | -0.024 | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 21:21.6 | 10th · 5th on team | — | -0.113 | ★PR ★CR SR CSR |
| 2016-09-16 | WakeMed Soccer Park -- Cary, NC | 5000m | 17:46 | 13th · 3rd on team | — | -0.031 | PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 19:39.5 | 19th · 1st on team | 129.1 | -0.021 | ★CR CSR |
| 2015-11-07 | Bethpage State Park | 5000m | 19:15.6 | 2nd · 1st on team | 122.8 | -0.087 | |
| 2015-10-31 | Bethpage State Park | 5000m | 18:22.4 | 1st · 1st on team | 127.5 | -0.087 | ★CR CSR |
| 2015-10-14 | Bethpage State Park | 5000m | 18:37.7 | 1st · 1st on team | 127.0 | -0.087 | |
| 2015-10-13 | Bethpage State Park | 5000m | 18:37.7 | 1st · 1st on team | 127.5 | -0.087 | CR CSR |
| 2015-10-10 | Sunken Meadow State Park | 5000m | 18:51.7 | 1st · 1st on team | 133.9 | -0.029 | CR CSR RSR |
| 2015-09-26 | Queensbury HS | 5000m | 18:15.5 | 4th · 1st on team | 132.8 | -0.066 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | SUNY Canton | 5000m | 19:40.5 | 32nd · 1st on team | 124.7 | -0.054 | CSR |
| 2014-11-01 | Bethpage State Park | 5000m | 18:54.7 | 2nd · 1st on team | 126.3 | -0.087 | PR CR SR CSR |
| 2014-10-11 | Saratoga State Park | 4828m | 18:28.3 | 1st · 1st on team | 127.0 | -0.054 | ★PR ★CR SR CSR RSR |
| 2014-10-03 | Sunken Meadow State Park | 5000m | 19:57.7 | 1st · 1st on team | 126.2 | -0.029 | CR SR CSR RSR |
| 2014-09-16 | Bethpage State Park | 4000m | 15:43.6 | 1st · 1st on team | 119.3 | -0.057 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Queensbury HS | 5000m | 19:04.9 | 42nd · 1st on team | 126.0 | -0.066 | PR CR R SR CSR RSR |
| 2013-10-05 | Sunken Meadow State Park | 5000m | 20:00 | 2nd · 1st on team | 125.0 | -0.029 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-11 | SUNY Canton | 5000m | 19:40.5 | 108th · 1st on team | 124.2 | -0.054 | PR CR R SR CSR RSR |
| 2012-09-11 | SUNY Canton | 5000m | 19:40.5 | 32nd · 1st on team | 124.2 | -0.054 |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Pac-12 Outdoor Championships | 10-km | 35:20.08 | 15th · 2nd on team | — | -0.039 | ★PR SR |
| 2017-04-30 | USC vs. UCLA Dual Meet (Day 2) | 5000m | 18:21.45 | 2nd · 2nd on team | — | -0.036 | |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 5000m | 17:21.27 | 46th · 2nd on team | — | -0.049 | |
| 2017-03-31 | UCLA Legends and Bob Larsen Distance Carnival (Day 1) | 5000m | 17:09.59 | 9th · 1st on team | — | -0.042 | |
| 2017-03-04 | Long Beach State vs UCLA | 3000m | 10:09.71 | 2nd · 2nd on team | — | -0.037 | SR |
| 2017-02-24 | 2017 MPSF Indoor T&F Championships (Day 1) | 5000m | 16:54.9 | 21st · 2nd on team | — | -0.046 | ★PR SR |
| 2017-02-11 | Husky Classic | 5000m | 17:22.55 | 57th · 2nd on team | — | -0.046 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 5000m | 17:05.81 | 9th · 1st on team | 139.4 | -0.046 | PR ★R SR RSR |
| 2016-06-03 | Section VIII State Qualifier Meet | 3000m | 10:00.79 | 1st · 1st on team | 133.4 | -0.058 | ★PR SR |
| 2016-06-03 | Section VIII State Qualifier Meet | 1500m | 4:50.76 | 2nd · 1st on team | 127.7 | -0.058 | ★PR SR |
| 2016-05-07 | St. Anthony's Invite | 3000m | 10:04.33 | 4th · 1st on team | 133.8 | -0.056 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 17:26.26 | 13th · 1st on team | 136.4 | -0.050 | PR SR |
| 2016-03-05 | NYSPHSAA Indoor State Championships | 3000m | 10:09.46 | 11th · 1st on team | 136.6 | -0.038 | PR R SR RSR |
| 2016-02-12 | North Shore HS Pre-National Invitational | 1mile | 5:16.98 | 2nd · 1st on team | 128.9 | -0.050 | ★PR SR |
| 2016-02-09 | NYSPHSAA Section 8 State Qualifier | 3000m | 10:15.8 | 1st · 1st on team | 134.2 | -0.037 | SR |
| 2016-02-03 | NYSPHSAA Section 8 Class B Championships | 1500m | 5:07.13 | 3rd · 2nd on team | 124.0 | -0.037 | |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 10:18.46 | 13th · 1st on team | 134.0 | -0.054 | SR |
| 2016-01-12 | Section VIII Conference Championships | 1000m | 3:17.97 | 2nd · 1st on team | 119.5 | -0.037 | SR |
| 2016-01-12 | Section VIII Conference Championships | 1500m | 5:10.58 | 2nd · 1st on team | 122.6 | -0.037 | |
| 2016-01-06 | Section 8 Crossover D (3 & 5) | 600m | 1:58.47 | 19th · 3rd on team | — | -0.037 | SR |
| 2015-12-26 | North Shore Invitational | 3000m | 10:19.28 | 5th · 1st on team | 134.3 | -0.050 | R SR RSR |
| 2015-12-16 | Section 8 Crossover C (Conf. 1 & 6) | 300m | 1:00.36 | 44th · 2nd on team | — | -0.037 | ★PR SR |
| 2015-12-03 | Section 8 Crossover A (Conf. 4 & 6) | 1500m | 5:02.43 | 3rd · 1st on team | 126.4 | -0.037 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 2miles | 11:15.77 | 7th · 1st on team | 131.7 | -0.046 | SR |
| 2015-06-13 | NYSPHSAA State Championship | 3000m | 10:18.86 | 21st · 1st on team | 134.2 | -0.038 | R SR RSR |
| 2015-06-05 | NYSPHSAA Section 8 State Qualifier | 3000m | 10:39.11 | 1st · 1st on team | 125.6 | -0.065 | |
| 2015-04-25 | Bob Pratt Memorial Invitational | 3000m | 10:34.63 | 1st · 1st on team | 129.6 | -0.044 | |
| 2015-03-07 | NYSPHSAA Indoor State Championships | 3000m | 10:21.01 | 10th · 1st on team | 134.0 | -0.038 | R RSR |
| 2015-02-11 | NYSPHSAA Section 8 State Qualifier | 3000m | 10:30.62 | 3rd · 1st on team | 131.0 | -0.037 | |
| 2015-02-11 | NYSPHSAA Section 8 State Qualifier | 1500m | 5:02.71 | 5th · 2nd on team | 126.3 | -0.037 | |
| 2015-02-03 | NYSPHSAA Section 8 Class B Championships | 1500m | 4:55.28 | 4th · 2nd on team | 129.5 | -0.037 | PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 10:19.93 | 12th · 1st on team | 133.6 | — | R SR RSR |
| 2015-01-07 | Section VIII Crossover D 2 &6 | 600m | 1:49.49 | 11th · 2nd on team | — | -0.037 | ★PR SR |
| 2014-12-26 | North Shore Invitational | 3000m | 11:48.8 | 12th · 1st on team | 116.8 | -0.050 | |
| 2014-12-16 | Section 8 Crossover C (1 & 6) | 3000m | 10:49.6 | 1st · 1st on team | 126.6 | -0.037 | SR RSR |
| 2014-12-11 | Section 8 Crossover B (3 & 6) | 1000m | 3:11.66 | 2nd · 1st on team | 123.4 | -0.037 | ★PR SR |
| 2014-12-02 | Section 8 Crossover A (Conf. 4 & 6) | 1500m | 5:05.09 | 1st · 1st on team | 125.2 | -0.037 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | NYSPHSAA State Track & Field Championship | 3000m | 10:33.7 | 17th · 1st on team | 129.7 | -0.043 | |
| 2014-05-28 | Section VIII State Qualifier Meet | 3000m | 10:13.49 | 1st · 1st on team | 130.6 | -0.065 | PR SR |
| 2014-05-28 | Section VIII State Qualifier Meet | 1500m | 4:59.69 | 4th · 2nd on team | 124.3 | -0.065 | |
| 2014-05-21 | Section VIII Class County Championships | 3000m | 10:39.06 | 3rd · 1st on team | 125.3 | -0.063 | |
| 2014-05-21 | Section VIII Class County Championships | 1500m | 4:56.13 | 4th · 2nd on team | 125.5 | -0.063 | PR SR |
| 2014-02-11 | Section 8 State Qualifier Championship | 3000m | 10:35.35 | 3rd · 1st on team | 129.5 | -0.037 | |
| 2014-02-04 | Section 8 County Class B Championship | 3000m | 10:52.35 | 3rd · 1st on team | 126.1 | -0.037 | |
| 2014-02-04 | Section 8 County Class B Championship | 1500m | 5:08.64 | 6th · 2nd on team | 123.8 | -0.037 | |
| 2014-01-26 | Section 8 Conference 4 & 6 | 3000m | 10:48.83 | 1st · 1st on team | 126.8 | -0.037 | |
| 2014-01-24 | New Balance Games | 2miles | 11:14.6 | 4th · 1st on team | 132.8 | -0.050 | ★PR R SR RSR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 3000m | 10:23.04 | 14th · 1st on team | 132.3 | -0.054 | PR R SR RSR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 1mile | 5:29.19 | 19th · 2nd on team | 124.0 | -0.054 | PR SR |
| 2014-01-09 | Section 8 Crossover D (1 & 6) | 1500m | 5:02.62 | 2nd · 2nd on team | 126.2 | -0.037 | PR SR |
| 2013-12-26 | North Shore Invitational | 1mile | 5:30.56 | 8th · 1st on team | 123.4 | -0.050 | PR SR |
| 2013-12-26 | North Shore Invitational | 3000m | 10:37.6 | 2nd · 1st on team | 129.1 | -0.050 | PR R SR RSR |
| 2013-12-21 | Section 8 Crossover C (3/5/6) | 3000m | 10:47.39 | 1st · 1st on team | 126.3 | -0.037 | PR R SR RSR |
| 2013-12-12 | Section 8 Crossover B (Conf. 3 & 6) | 1000m | 3:18.73 | 5th · 1st on team | 118.6 | -0.037 | PR SR |
| 2013-12-04 | Section 8 Crossover A (Conf. 4 & 6) | 1500m | 5:06.99 | 2nd · 1st on team | 123.8 | -0.037 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-07 | Section VIII County B Championships | 3000m | 11:12.99 | 7th · 1st on team | 121.5 | -0.037 | PR SR RSR |
| 2013-01-15 | Section 8 Conference Championships (4 & 6) | 1500m | 5:27.48 | 6th · 3rd on team | 116.1 | -0.037 | PR SR RSR |
| 2013-01-15 | Section 8 Conference Championships (4 & 6) | 3000m | 11:21.68 | 2nd · 1st on team | 119.9 | -0.037 | PR SR RSR |