Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 25:55.5 | 115th · 6th on team | 101.2 | +0.097 | ★CR CSR |
| 2015-11-05 | Fair Hill Race Track | 5000m | 23:54 | 28th · 5th on team | 105.2 | +0.022 | CSR |
| 2015-10-21 | Terrapin Nature Park | 5000m | 23:07 | 8th · 3rd on team | 105.8 | -0.010 | ★CR CSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 22:56.9 | 51st · 4th on team | 106.4 | -0.011 | SR CSR RSR |
| 2015-09-16 | Cambridge S Dorchester HS | 4828m | 22:37 | 7th · 5th on team | 106.0 | -0.003 | SR CSR RSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 25:23.2 | 36th · 5th on team | 99.0 | +0.022 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 25:57.1 | 124th · 7th on team | 100.2 | +0.097 | CR CSR |
| 2014-10-30 | Fair Hill Race Track | 5000m | 23:17 | 31st · 7th on team | 108.3 | +0.022 | ★CR CSR |
| 2014-10-22 | Cambridge S Dorchester HS | 4828m | 21:41 | 19th · 6th on team | 110.2 | -0.003 | SR CSR RSR |
| 2014-10-11 | Portland Manor Farm | 4828m | 23:48 | 60th · 5th on team | 104.0 | +0.040 | ★CR CSR |
| 2014-10-08 | Bill Burton Fishing Pier State Park | 4828m | 22:43 | 8th · 6th on team | 105.3 | +0.002 | ★CR SR CSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 22:39.5 | 30th · 6th on team | 107.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 27:44.6 | 129th · 6th on team | 95.1 | +0.097 | CR SR CSR |
| 2014-09-17 | Stephen Decatur HS | 5000m | 25:11 | 11th · 6th on team | 106.3 | +0.087 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 24:53.2 | 119th · 7th on team | 101.5 | +0.027 | ★CR CSR |
| 2013-10-23 | Cambridge S Dorchester HS | 4828m | 21:15 | 12th · 7th on team | 110.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | Southern High School | 5000m | 24:00 | 37th · 6th on team | 108.3 | +0.058 | PR ★CR R SR CSR RSR |
| 2013-10-09 | James M. Bennett High School | 4828m | 22:24 | 9th · 6th on team | 106.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 24:58.4 | 84th · 9th on team | 98.2 | -0.011 | CR CSR |
| 2013-09-25 | Cambridge S Dorchester HS | 4828m | 23:19.8 | 23rd · 7th on team | 101.2 | -0.003 | PR CR SR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 24:23 | 33rd · 1st on team | 103.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-09-18 | Stephen Decatur HS | 5000m | 26:11 | 15th · 6th on team | 101.6 | +0.087 | CR R CSR RSR |
| 2013-09-14 | Fair Hill Race Track | 5000m | 25:24.7 | 65th · 9th on team | 97.7 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 2A State Championships | hj | 4-08.00 | — | — | -0.041 | |
| 2016-05-21 | MPSSAA 2A East Regional Championships | tj | 31-09.00 | — | — | -0.038 | |
| 2016-05-21 | MPSSAA 2A East Regional Championships | hj | 4-10.00 | — | — | -0.038 | |
| 2016-05-21 | MPSSAA 2A East Regional Championships | 400m | 1:07.54 | 8th · 2nd on team | — | -0.038 | |
| 2016-05-11 | 8th Annual Kent Island Invitational | hj | 4-08.00 | — | — | -0.038 | |
| 2016-05-11 | 8th Annual Kent Island Invitational | tj | 30-04.00 | — | — | -0.038 | |
| 2016-05-11 | 8th Annual Kent Island Invitational | 400m | 1:06.5 | 4th · 2nd on team | — | -0.038 | |
| 2016-05-11 | 8th Annual Kent Island Invitational | 200m | 29.63 | 9th · 2nd on team | — | -0.038 | ★PR SR |
| 2016-05-05 | 2016 Bayside Conference Championships | tj | 31-10.75 | — | — | -0.028 | |
| 2016-05-05 | 2016 Bayside Conference Championships | hj | 4-10.00 | — | — | -0.028 | |
| 2016-05-05 | 2016 Bayside Conference Championships | 400m | 1:06.16 | 7th · 2nd on team | — | -0.028 | |
| 2016-03-30 | Bayside@CSD | tj | 30-07.50 | — | — | -0.028 | |
| 2016-03-30 | Bayside@CSD | hj | 4-10.00 | — | — | -0.028 | |
| 2016-03-30 | Bayside@CSD | 400m | 1:05.54 | 1st · 1st on team | — | -0.028 | |
| 2016-03-30 | Bayside@CSD | 800m | 2:42.1 | 2nd · 2nd on team | 113.3 | -0.028 | ★PR ★R SR RSR |
| 2016-03-23 | Bayside @ KI | hj | 4-10.00 | — | — | -0.038 | |
| 2016-03-23 | Bayside @ KI | tj | 31-01.00 | — | — | -0.038 | |
| 2016-03-23 | Bayside @ KI | 400m | 1:03.34 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2016-02-22 | MPSSAA 2A Indoor State Championships | hj | 4-06.00 | — | — | -0.039 | |
| 2016-02-01 | MPSSAA 2A East Regional Championships | hj | 4-10.00 | — | — | -0.039 | |
| 2016-01-20 | 2016 Bayside Conference Championship | hj | 4-08.00 | — | — | -0.023 | |
| 2016-01-06 | Bayside League Meet #3 | hj | 4-10.00 | — | — | -0.023 | |
| 2016-01-06 | Bayside League Meet #3 | 800m | 2:51.2 | 13th · 2nd on team | 108.2 | -0.023 | PR SR RSR |
| 2015-12-28 | Frostbite Invite | hj | 4-08.00 | — | — | -0.039 | |
| 2015-12-28 | Frostbite Invite | tj | 30-04.00 | — | — | -0.039 | |
| 2015-12-16 | III Annual Pat Russo Invitational | hj | 4-08.00 | — | — | -0.023 | |
| 2015-12-16 | III Annual Pat Russo Invitational | lj | 12-08.00 | — | — | -0.023 | |
| 2015-12-16 | III Annual Pat Russo Invitational | tj | 28-10.75 | — | — | -0.023 | |
| 2015-12-09 | Bayside League Meet #2 | hj | 4-10.00 | — | — | -0.023 | |
| 2015-12-09 | Bayside League Meet #2 | tj | 28-08.50 | — | — | -0.023 | |
| 2015-12-04 | Bayside League Meet #1 | tj | 29-04.00 | — | — | -0.023 | |
| 2015-12-04 | Bayside League Meet #1 | hj | 4-10.00 | — | — | -0.023 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | hj | 4-08.00 | — | — | -0.041 | |
| 2015-05-21 | MPSSAA 2A State Championships | hj | 4-08.00 | — | — | -0.041 | |
| 2015-05-16 | 2A East Regional Championships | hj | 4-10.00 | — | — | -0.038 | |
| 2015-05-16 | 2A East Regional Championships | tj | 29-10.00 | — | — | -0.038 | |
| 2015-05-16 | 2A East Regional Championships | 400m | 1:05.58 | 7th · 1st on team | — | -0.038 | |
| 2015-05-14 | 2A East Regional Championships | hj | 4-10.00 | — | — | -0.038 | |
| 2015-05-14 | 2A East Regional Championships | tj | 29-10.00 | — | — | -0.038 | |
| 2015-05-14 | 2A East Regional Championships | 400m | 1:05.58 | 7th · 1st on team | — | -0.038 | |
| 2015-05-06 | 7th Annual Kent Island Invitational | tj | 29-10.50 | — | — | -0.038 | |
| 2015-05-06 | 7th Annual Kent Island Invitational | lj | 13-03.00 | — | — | -0.038 | |
| 2015-05-06 | 7th Annual Kent Island Invitational | hj | 4-08.00 | — | — | -0.038 | |
| 2015-05-06 | 7th Annual Kent Island Invitational | 400m | 1:06.34 | 7th · 1st on team | — | -0.038 | |
| 2015-05-01 | 2015 Bayside Championships | tj | 29-06.50 | — | — | -0.028 | |
| 2015-05-01 | 2015 Bayside Championships | lj | 13-06.00 | — | — | -0.028 | |
| 2015-05-01 | 2015 Bayside Championships | hj | 4-10.00 | — | — | -0.028 | |
| 2015-05-01 | 2015 Bayside Championships | 400m | 1:04.83 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | hj | 4-10.00 | — | — | -0.039 | |
| 2015-02-02 | MPSSAA 2A East Regional Championships | hj | 4-07.00 | — | — | -0.039 | |
| 2015-01-21 | 2015 Bayside Conference Championship | hj | 4-06.00 | — | — | -0.023 | |
| 2015-01-21 | 2015 Bayside Conference Championship | 55mh | 11.58 | 12th · 2nd on team | — | -0.023 | |
| 2015-01-07 | Bayside League Meet #4 | hj | 4-08.00 | — | — | -0.023 | |
| 2015-01-07 | Bayside League Meet #4 | tj | 30-00.00 | — | — | -0.023 | |
| 2015-01-07 | Bayside League Meet #4 | 55mh | 11.57 | 13th · 2nd on team | — | -0.023 | ★PR SR |
| 2014-12-26 | Frostbite Invite | hj | 4-10.00 | — | — | -0.039 | |
| 2014-12-17 | Bayside League Meet #3 | hj | 4-10.00 | — | — | -0.023 | |
| 2014-12-10 | Bayside League Meet #2 | hj | 4-10.00 | — | — | -0.023 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | hj | NH | — | — | -0.041 | |
| 2014-05-17 | MPSSAA 2A East Regional Championship | tj | 28-09.25 | — | — | -0.038 | |
| 2014-05-17 | MPSSAA 2A East Regional Championship | hj | 4-06.00 | — | — | -0.038 | |
| 2014-05-17 | MPSSAA 2A East Regional Championship | 300mh | 53.01 | 9th · 3rd on team | — | -0.038 | ★PR SR |
| 2014-05-07 | Kent Island Invitational | lj | ND | — | — | -0.038 | |
| 2014-05-07 | Kent Island Invitational | tj | ND | — | — | -0.038 | |
| 2014-05-07 | Kent Island Invitational | hj | 4-04.00 | — | — | -0.038 | |
| 2014-05-07 | 5th Annual Kent Island Invitational | hj | 4-04.00 | — | — | -0.038 | |
| 2014-05-07 | 5th Annual Kent Island Invitational | lj | ND | — | — | -0.038 | |
| 2014-05-07 | 5th Annual Kent Island Invitational | tj | ND | — | — | -0.038 | |
| 2014-05-02 | 2014 Bayside Championships | lj | 13-08.50 | — | — | -0.028 | |
| 2014-05-02 | 2014 Bayside Championships | hj | 5-00.00 | — | — | -0.028 | |
| 2014-05-02 | 2014 Bayside Championships | tj | 28-10.25 | — | — | -0.028 | |
| 2014-05-02 | 2014 Bayside Championships | 300mh | 53.77 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2014-03-21 | Bayside Meet @NC | tj | 30-06.00 | — | — | -0.016 | |
| 2014-03-21 | Bayside Meet @NC | hj | 4-08.00 | — | — | -0.016 | |
| 2014-03-21 | Bayside Meet @NC | 300mh | 56.14 | 3rd · 1st on team | — | -0.016 | SR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | hj | 4-10.00 | — | — | -0.039 | |
| 2014-02-03 | MPSSAA 2A East Region Champs | hj | 5-01.00 | — | — | -0.039 | |
| 2014-01-31 | 2014 Bayside Conference Championship | hj | 4-04.00 | — | — | -0.023 | |
| 2014-01-15 | Bayside League Meet #5 | hj | 5-00.00 | — | — | -0.023 | |
| 2014-01-08 | II Annual Pat Russo Invitational | hj | 4-10.00 | — | — | -0.023 | |
| 2014-01-08 | Pat Russo Invitational | tj | 30-03.00 | — | — | -0.023 | |
| 2014-01-08 | Pat Russo Invitational | hj | 4-10.00 | — | — | -0.023 | |
| 2014-01-08 | II Annual Pat Russo Invitational | tj | 30-03.00 | — | — | -0.023 | |
| 2014-01-08 | Pat Russo Invitational | 500m | 1:30.15 | 5th · 1st on team | — | -0.023 | ★PR SR |
| 2014-01-08 | II Annual Pat Russo Invitational | 500m | 1:30.15 | 5th · 1st on team | — | -0.023 | |
| 2013-12-11 | Bayside League Meet #2 | hj | 4-08.00 | — | — | -0.023 | |
| 2013-12-06 | Bayside Meet #1 | hj | 5-02.00 | — | — | -0.023 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | 2013 Bayside Championships | hj | 4-06.00 | — | — | -0.042 | |
| 2013-05-09 | 2013 Bayside Championships | tj | 29-01.00 | — | — | -0.042 | |
| 2013-05-09 | 2013 Bayside Championships | 300mh | 54.12 | 9th · 3rd on team | — | -0.042 | PR SR |
| 2013-05-03 | 4th Annual Kent Island Invitational | hj | 4-06.00 | — | — | -0.038 | |
| 2013-05-03 | 4th Annual Kent Island Invitational | 300mh | 55.7 | 11th · 3rd on team | — | -0.038 | PR SR |
| 2013-02-04 | MPSSAA 2A East Regional Championships | hj | 4-05.00 | — | — | -0.039 | |
| 2013-01-23 | 2013 Bayside Championship | hj | 4-00.00 | — | — | -0.023 | |
| 2013-01-16 | Bayside League Meet 6 | hj | 4'4 | — | — | -0.023 | |
| 2013-01-09 | 1st Annual Pat Russo Invitational | hj | 4-06.00 | — | — | -0.023 | |
| 2013-01-09 | Pat Russo Invitational | hj | 4-06.00 | — | — | -0.023 | |
| 2013-01-09 | 1st Annual Pat Russo Invitational | 500m | 1:41.63 | 23rd · 3rd on team | — | -0.023 | |
| 2013-01-09 | Pat Russo Invitational | 500m | 1:41.63 | 23rd · 3rd on team | — | -0.023 | |
| 2013-01-02 | Bayside League Meet 4 | 500m | 1:34 | 4th · 1st on team | — | -0.023 | PR SR |
| 2013-01-02 | Bayside League Meet 4 | 55m | 8.82 | 21st · 3rd on team | — | -0.023 | ★PR SR |
| 2012-12-28 | Frostbite Invite | hj | 4-06.00 | — | — | -0.039 | |
| 2012-12-28 | Frostbite Invite | 500m | 1:37.22 | 24th · 2nd on team | — | -0.039 | PR SR |
| 2012-12-28 | Frostbite Invite | 300m | 50.21 | 28th · 3rd on team | — | -0.039 | ★PR SR |
| 2012-12-19 | Bayside League Meet 3 | hj | 4'6 | — | — | -0.023 | |
| 2012-12-19 | Bayside League Meet 3 | 500m | 1:37.9 | 16th · 3rd on team | — | -0.023 | PR SR |
| 2012-12-12 | Bayside League Meet 2 | hj | 4-00.00 | — | — | -0.023 | |
| 2012-12-05 | Bayside League Meet 1 | hj | 4'6 | — | — | -0.023 |