Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 18:02 | 17th · 2nd on team | 120.8 | +0.036 | |
| 2012-11-03 | Winterthur Estate | 5000m | 16:57.5 | 18th · 2nd on team | 124.3 | -0.008 | ★CR CSR |
| 2012-10-23 | St. Andrew's School | 5000m | 16:29 | 6th · 2nd on team | 126.4 | -0.025 | ★CR CSR |
| 2012-10-19 | Bellevue State Park | 5000m | 15:54.8 | 6th · 1st on team | 127.5 | -0.045 | ★PR ★CR SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 17:09.4 | 3rd · 2nd on team | 127.9 | +0.036 | SR CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 15:53 | 2nd · 1st on team | 125.4 | -0.011 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:01.4 | 150th · 1st on team | 121.9 | -0.023 | ★CR CSR |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 16:38.6 | 7th · 1st on team | 132.6 | +0.036 | ★CR ★R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 20:33.3 | 145th · 7th on team | 102.5 | -0.008 | CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 16:11.9 | 7th · 1st on team | 126.6 | -0.045 | PR CR R SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 17:00.7 | 3rd · 1st on team | 124.9 | — | PR ★CR R SR CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 17:36.5 | 4th · 1st on team | 124.7 | +0.036 | CR R CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 17:13 | 6th · 1st on team | 119.9 | -0.030 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 19:33.2 | 53rd · 4th on team | 105.3 | -0.030 | CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 18:13.2 | 63rd · 4th on team | 116.0 | -0.008 | CR CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 17:38 | 16th · 4th on team | 115.2 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 17:21.5 | 50th · 3rd on team | 117.8 | -0.045 | PR CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:14.2 | 32nd · 3rd on team | 118.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:09.8 | 32nd · 3rd on team | 115.8 | +0.036 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 21:09.3 | 154th · 6th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 21:09 | 154th · 6th on team | 100.5 | -0.008 | CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:03 | 115th · 4th on team | 106.8 | -0.045 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:03.2 | 115th · 4th on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 19:59 | 78th · 4th on team | 107.3 | — | PR ★CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 21:12.5 | 18th · 1st on team | 101.1 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 3200m | 9:38.61 | 3rd · 1st on team | 125.1 | -0.041 | |
| 2013-05-18 | DIAA Championship | 1600m | 4:26.72 | 3rd · 1st on team | 126.1 | -0.041 | |
| 2013-05-11 | New Castle County Championships | 1600m | 4:19.51 | 4th · 1st on team | 128.3 | -0.052 | SR |
| 2013-05-11 | New Castle County Championships | 3200m | 9:30.66 | 2nd · 1st on team | 126.2 | -0.052 | SR |
| 2013-05-04 | First State Invitational | 1600m | 4:29.4 | 1st · 1st on team | 124.5 | -0.046 | |
| 2013-05-04 | First State Invitational | 800m | 2:03.22 | 4th · 1st on team | 120.4 | -0.046 | ★PR SR |
| 2013-04-19 | Twilight Relays | 3200m | 9:49.02 | 1st · 1st on team | 123.8 | — | |
| 2013-04-06 | Colonial Relays | 1mile | 4:21.25 | 3rd · 1st on team | 129.7 | -0.041 | ★PR SR |
| 2013-03-28 | AI DuPont Invitational | 1600m | 4:32.78 | 1st · 1st on team | 123.4 | -0.046 | |
| 2013-03-22 | AI DuPont Relays | 3200m | 9:51.85 | 1st · 1st on team | 123.2 | -0.046 | |
| 2013-02-09 | DIAA Championships | 1600m | 4:22.05 | 3rd · 1st on team | 129.9 | -0.042 | SR RSR |
| 2013-02-09 | DIAA Championships | 3200m | 9:45.95 | 2nd · 1st on team | 125.2 | -0.042 | SR |
| 2013-01-27 | Delaware HS Invitational | 1mile | 4:27.49 | 3rd · 1st on team | 128.1 | -0.042 | PR SR RSR |
| 2013-01-27 | Delaware HS Invitational | 3200m | 9:57.18 | 2nd · 1st on team | 122.8 | -0.042 | SR |
| 2013-01-19 | Yale Invitational | 1mile | 4:31.38 | 21st · 1st on team | 123.7 | -0.054 | PR SR |
| 2013-01-05 | N5CTA Meet 1 | 1600m | 4:29.97 | 3rd · 1st on team | 126.3 | -0.041 | SR |
| 2013-01-05 | N5CTA Meet 1 | 800m | 2:07.18 | 3rd · 1st on team | 119.0 | -0.041 | PR SR |
| 2012-12-15 | Bishop Loughlin Invitational | 1mile | 4:33.79 | 11th · 1st on team | 122.7 | -0.050 | PR SR |
| 2012-12-15 | Bishop Loughlin Invitational | 2miles | 9:44.04 | 9th · 1st on team | 126.9 | -0.050 | ★PR SR RSR |
| 2012-12-02 | UD Holiday Classic | 3200m | 10:01.22 | 1st · 1st on team | 121.8 | -0.042 | SR RSR |
| 2012-12-02 | UD Holiday Classic | 1600m | 4:32.06 | 1st · 1st on team | 124.6 | -0.042 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | Delaware Meet of Champions | 1600m | 4:18.21 | 2nd · 1st on team | 129.2 | -0.047 | |
| 2012-05-19 | DIAA Championship | 1600m | 4:17.66 | 2nd · 1st on team | 130.4 | -0.041 | ★PR SR RSR |
| 2012-05-19 | DIAA Championship | 3200m | 9:40.31 | 3rd · 1st on team | 125.5 | -0.041 | |
| 2012-05-12 | New Castle County Championship | 3200m | 9:28.75 | 2nd · 1st on team | 127.1 | -0.052 | ★PR SR RSR |
| 2012-05-12 | New Castle County Championship | 1600m | 4:21.64 | 2nd · 1st on team | 127.2 | -0.052 | PR SR RSR |
| 2012-04-14 | Caravel Invitational | 1600m | 4:31.27 | 2nd · 1st on team | 123.1 | -0.046 | |
| 2012-04-14 | Caravel Invitational | 3200m | 10:04.39 | 2nd · 1st on team | 119.8 | -0.046 | |
| 2012-04-05 | AI Invitational | 1600m | 4:29 | 1st · 1st on team | 123.7 | -0.046 | |
| 2012-04-05 | Meet results → | Men's 800 Meters | 2:07.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-05 | AI Invitational | 800m | 2:07.5 | 2nd · 1st on team | 115.5 | -0.046 | PR SR |
| 2012-02-11 | DIAA State Indoor Championships | 3200m | 10:05.75 | 8th · 1st on team | 120.8 | -0.042 | |
| 2012-02-11 | DIAA State Indoor Championships | 1600m | 4:27.76 | 2nd · 1st on team | 126.7 | -0.042 | PR SR RSR |
| 2012-01-29 | Delaware HS Invitational | 1600m | 4:31.26 | 3rd · 1st on team | 125.0 | -0.042 | PR SR RSR |
| 2012-01-29 | Delaware HS Invitational | 3200m | 9:53.79 | 4th · 1st on team | 123.3 | -0.042 | PR SR |
| 2011-12-04 | Meet results → | Men's 1600 Meters | 4:37.36 | 1st · 1st on team | — | — | ★PR SR |
| 2011-12-04 | Meet results → | Men's 3200 Meters | 10:19.56 | 1st · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 10:16.02 | 8th · 1st on team | 117.8 | -0.041 | RSR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:32.14 | 8th · 1st on team | 123.0 | -0.041 | PR R SR RSR |
| 2011-05-07 | First State Invitational | 800m | 2:08.22 | 18th · 1st on team | 115.5 | -0.046 | PR SR RSR |
| 2011-05-07 | First State Invitational | 3200m | 10:14.83 | 5th · 1st on team | 117.7 | -0.046 | PR SR RSR |
| 2011-04-15 | AI DuPont Invitational | 1600m | 4:51.58 | 9th · 1st on team | 114.8 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:57.04 | 18th · 2nd on team | 112.7 | -0.041 | |
| 2010-05-08 | New Castle County Championships | 1600m | 4:53.81 | 22nd · 2nd on team | 113.2 | -0.052 | PR R SR RSR |
| 2010-05-01 | Unionville Invitational | 1600m | 5:00.67 | 25th · 2nd on team | 111.2 | -0.041 | PR R SR RSR |
| 2010-04-10 | Caravel Invitational | 1600m | 5:12.33 | 23rd · 1st on team | 106.5 | -0.046 | PR SR RSR |