Racecast

Justin Dignan

Glen Ridge (NJ) · 12 · SECNJ D1NJSIAA NORTH 2 D1ESSEX · Compare head to head

Athlete rating 122.6 2016 TF season
Best race 124.2 TF
Races 32
Seasons 4 2013 — 2016

RankedNation #7854·NJ #292·NJ D1 #212·NJSIAA NORTH 2 #46·NJSIAA NORTH 2 D1 #25·SEC #16·Team #4 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 12 races in 2015

Cross Country

2015 XC 112.5

Glen Ridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 18:54.3 80th · 3rd on team 112.7 +0.004 ★CR CSR
2015-11-07 Greystone XC Course 5000m 17:52.8 10th · 3rd on team 113.9 -0.040 ★CR CSR RSR
2015-10-30 Brookdale Park 5000m 17:17.3 45th · 3rd on team 113.5 -0.073 ★PR ★CR SR CSR RSR
2015-10-17 Branch Brook Park 5000m 17:53.2 8th · 2nd on team 111.9 -0.052 PR ★CR SR CSR RSR
2015-10-06 Branch Brook Park 5000m 18:09.3 6th · 3rd on team 110.5 -0.052 PR CR SR CSR RSR

2014 XC 105.4

Glen Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Central Park of Morris County 5000m 19:35.1 34th · 3rd on team 105.1 -0.031 PR ★CR SR CSR
2014-09-13 Cherokee Challenge 3200m 11:49.8 134th · 1st on team 105.7 -0.011 ★PR ★CR SR CSR RSR

Track & Field

2016 TF 121.6

Glen Ridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 NJSIAA Group 1 State Championships 1600m 4:32.74 11th · 1st on team 122.9 -0.047 ★PR SR RSR
2016-06-04 NJSIAA Group 1 State Championships 800m 2:02.04 15th · 1st on team 122.1 -0.047 SR
2016-05-13 Super Essex County Conf Championships - Small Schools 1600m 4:38.42 5th · 1st on team 118.8 -0.059 PR SR
2016-02-19 NJSIAA Group 1 Indoor State Championships 800m 2:02.63 8th · 1st on team 122.2 -0.042
2016-02-13 NJSIAA Sectional North 2 Group 1&4 800m 2:02.16 3rd · 1st on team 122.6 -0.042 SR RSR
2016-01-31 Essex County Championships 800m 2:02.2 4th · 1st on team 122.6 -0.042 SR RSR
2015-12-27 Super Essex Conference Championships 800m 2:04.26 1st · 1st on team 120.5 -0.042 SR RSR
2015-12-19 Bishop Loughlin Games 600m 1:29.22 38th · 1st on team — -0.053 ★PR SR

2015 TF 120.0

Glen Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 NJSIAA Groups 1, 4 & Non-Public B Group Championships 800m 2:00.56 11th · 1st on team 124.2 -0.047 ★PR ★R SR RSR
2015-05-23 NJSIAA North II Group 1 Sectional 400m 53.04 8th · 2nd on team — -0.058 ★PR SR
2015-05-23 NJSIAA North II Group 1 Sectional 800m 2:00.86 3rd · 1st on team 121.9 -0.058 PR R SR RSR
2015-05-15 Essex County Championships 400m 54.03 32nd · 1st on team — -0.057 PR SR
2015-02-14 NJSIAA Group 1 Indoor State Championships 800m 2:04.66 13th · 1st on team 120.1 -0.042
2015-01-31 NJSIAA Group 1 North 2 Sectional Champio 800m 2:05.51 1st · 1st on team 119.3 -0.042
2015-01-30 NJSIAA Group Sectionals Champions 800m 2:05.51 1st · 1st on team 119.3 -0.042
2015-01-25 Essex County Championships 800m 2:04.45 6th · 1st on team 120.3 -0.042 PR R SR RSR
2014-12-27 Super Essex Conference Championships 800m 2:09.84 4th · 1st on team 115.1 -0.042 SR RSR
2014-12-20 Bishop Loughlin Games 300m 39.09 125th · 2nd on team — -0.050 ★PR SR

2014 TF 115.8

Glen Ridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA North II Group 1 Sectionals 800m 2:05.61 10th · 1st on team 117.3 -0.052 PR R SR RSR
2014-05-24 NJSIAA North II Group 1 Sectionals 400m 54.04 8th · 1st on team — -0.052 PR SR
2014-05-16 Essex County Championship 800m 2:09.61 30th · 1st on team 114.3 -0.057 PR R SR RSR
2014-02-01 NJSIAA North II Group 1 Sectionals 400m 55.27 8th · 1st on team — -0.042 PR SR
2014-01-25 Essex County Championship 400m 55.66 23rd · 1st on team — -0.042 PR SR
2013-12-28 Super Essex Conference Championships 400m 56.83 9th · 1st on team — -0.042 PR SR

2013 TF —

Glen Ridge (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-15 Bishop Loughlin Invitational 600m 1:43.21 160th · 2nd on team — -0.050 PR SR