Racecast

Jack Gruhin

Glen Ridge (NJ) · 12 · SECNJ D1NJSIAA NORTH 2 D1ESSEX · Compare head to head

Athlete rating 110.5 2015 TF season
Best race 111.3 TF
Races 15
Seasons 4 2013 — 2016

RankedNation #44863·NJ #1975·NJ D1 #44863·NJSIAA NORTH 2 #604·NJSIAA NORTH 2 D1 #4767·SEC #572·Team #6 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 6 races in 2014

Cross Country

2014 XC 99.1

Glen Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-13 Cherokee Challenge 3200m 12:38.4 206th · 3rd on team 99.1 +0.019 ★PR ★CR SR CSR RSR

2013 XC 103.2

Glen Ridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Warinanco Park 5000m 20:27.7 40th · 2nd on team 102.0 +0.019 ★CR CSR
2013-11-01 Brookdale Park 5000m 19:37.3 102nd · 3rd on team 104.3 -0.015 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 109.6

Glen Ridge (NJ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Super Essex County Conf Championships - Small Schools 1600m 5:01.82 12th · 3rd on team 109.6 -0.059 ★PR SR RSR

2015 TF 109.8

Glen Ridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA North II Group 1 Sectional 800m 2:12.43 16th · 2nd on team 111.3 -0.058 ★PR ★R SR RSR
2015-05-15 Essex County Championships 1600m 5:06.12 40th · 2nd on team 108.7 -0.057 PR SR
2015-05-15 Essex County Championships 800m 2:15.19 43rd · 1st on team 108.9 -0.057 PR SR
2015-01-25 Essex County Championships 800m 2:15.7 28th · 2nd on team 110.3 -0.042 R SR RSR
2014-12-27 Super Essex Conference Championships 800m 2:16.13 13th · 2nd on team 109.8 -0.042 SR RSR

2014 TF 108.2

Glen Ridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA North II Group 1 Sectionals 800m 2:15.47 22nd · 2nd on team 108.8 -0.052
2014-05-16 Essex County Championship 800m 2:15.36 40th · 2nd on team 109.5 -0.057 PR SR
2014-02-01 NJSIAA North II Group 1 Sectionals 800m 2:16.09 13th · 1st on team 109.8 -0.042 PR R SR RSR
2014-01-25 Essex County Championship 800m 2:18.31 32nd · 1st on team 108.1 -0.042 PR R SR RSR
2013-12-28 Super Essex Conference Championships 800m 2:22.29 10th · 1st on team 104.7 -0.042 PR R SR RSR

2013 TF —

Glen Ridge (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-15 Bishop Loughlin Invitational 600m 1:56.49 199th · 3rd on team — -0.050 ★PR SR