Michael Sampers
Rosemount (MN) · 12 · SOUTH SUBURBANMN DAAAMSHSL D3AAADistrict 1964AA · Compare head to head
Athlete rating
113.8
2014 TF season
Races
12
Seasons
3
2012 — 2014
RankedNation #30114·MN #569·MN DAAA #342·MSHSL #564·MSHSL D3AAA #39·SOUTH SUBURBAN #60·Team #14
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Training paces
& VO2max →
critical speed
6:17/mi, fitted from
2 races in 2013
Cross Country
2013 XC
113.7
Rosemount (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Les Bolstadt Golf Course
|
5000m |
18:36.5 |
43rd
· 5th on team |
113.7 |
+0.002 |
★CR
SR
CSR
RSR
|
2012 XC
118.6
Rosemount (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-11 |
Yankton Trail Park
|
5000m |
17:27.7 |
150th
· 4th on team |
118.0 |
-0.033 |
★CR
CSR
|
| 2012-11-03 |
St. Olaf College
|
5000m |
17:03.1 |
118th
· 5th on team |
121.5 |
-0.011 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-25 |
Valleywood Golf Course
|
5000m |
17:10.3 |
33rd
· 7th on team |
119.5 |
-0.045 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-10-13 |
Eagan High School
|
5000m |
17:37 |
28th
· 8th on team |
117.7 |
-0.011 |
★CR
CSR
|
| 2012-10-04 |
Brooktree Golf Course
|
5000m |
17:19.6 |
3rd
· 3rd on team |
117.6 |
-0.044 |
PR
★CR
SR
CSR
|
| 2012-09-14 |
Aronson Park
|
5000m |
17:24.7 |
2nd
· 1st on team |
119.3 |
-0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-08-31 |
Rosemount Middle School
|
3218m |
11:02.3 |
35th
· 7th on team |
116.7 |
-0.020 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2014 TF
113.8
Rosemount (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-25 |
Rosemount Invite
|
800m |
2:12.33 |
9th
· 4th on team |
113.8 |
-0.037 |
SR
RSR
|
2013 TF
118.0
Rosemount (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-30 |
Section 3AA Finals
|
800m |
2:07.03 |
29th
· 1st on team |
118.1 |
-0.038 |
RSR
|
| 2013-05-28 |
Section 3AA Prelims
|
800m |
2:07.03 |
19th
· 1st on team |
117.8 |
-0.038 |
PR
SR
RSR
|
