Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Northern Hills Golf Course | 5000m | 17:29.5 | 11th · 1st on team | 120.0 | +0.021 | ★CR CSR |
| 2013-09-14 | Luther College Campus | 5000m | 17:15.9 | 12th · 1st on team | 121.4 | +0.019 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Northern Hills Golf Course | 5000m | 17:51.1 | 15th · 1st on team | 119.8 | +0.021 | CR CSR |
| 2012-10-16 | Dover-Eyota Elementary School | 5000m | 17:20.2 | 9th · 2nd on team | 121.4 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2012-10-09 | Piper Hills Golf Course | 5000m | 17:25.5 | 8th · 1st on team | 119.0 | +0.015 | PR ★CR SR CSR |
| 2012-10-04 | Heartland Country Club | 5000m | 17:40.6 | 5th · 2nd on team | 118.0 | +0.010 | ★CR CSR |
| 2012-09-25 | Ferndale Golf Course | 5000m | 17:45.6 | 4th · 1st on team | 120.1 | +0.037 | ★CR CSR |
| 2012-09-11 | Dover-Eyota Elementary School | 5000m | 17:38 | 5th · 1st on team | 120.2 | +0.022 | PR CR SR CSR |
| 2012-08-30 | Bear Cave Park | 5000m | 17:54 | 3rd · 1st on team | 120.4 | +0.034 | ★CR R CSR RSR |
| 2012-08-27 | Coffee Mill Golf Course | 5000m | 17:51.6 | 4th · 1st on team | 120.1 | +0.040 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 5000m | 18:36 | 116th · 2nd on team | 115.2 | +0.046 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Northern Hills Golf Course | 5000m | 18:46.6 | 35th · 3rd on team | 112.9 | +0.021 | PR CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 5000m | 19:19 | 220th · 4th on team | 111.0 | +0.046 | PR CR R SR CSR RSR |