Racecast

Nina Willms

Western Albemarle (VA) · 12 · VA D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.0 2015 TF season
Best race 112.3 XC
Races 22
Seasons 4 2013 — 2016

RankedNation #44794·VA #1296·VA D3 #275·Team #24 ?

Training paces & VO2max → critical speed 8:33/mi, fitted from 3 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 103.3

Western Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Maymont Park 5000m 25:27.8 113th · 3rd on team 102.8 +1.5% CSR
2014-09-10 Panorama Farms 5000m 24:18.2 36th · 15th on team 103.8 +0.3% SR CSR RSR

2013 XC 110.6

Western Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Panorama Farms 5000m 23:01.1 6th · 5th on team 110.1 +0.3% ★CR CSR
2013-10-23 Darden Towe Park 5K Course 5000m 22:51.2 10th · 5th on team 112.3 +1.7% ★PR ★CR ★R SR CSR RSR
2013-10-12 Panorama Farms 5000m 23:12.1 14th · 3rd on team 109.0 +0.3% CR CSR
2013-09-28 Maymont Park 5000m 23:00.3 38th · 2nd on team 110.7 +1.5% PR ★CR SR CSR
2013-09-07 Hardy National Park 4828m 22:02.2 24th · 3rd on team 111.0 +1.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Western Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 VHSL 3A Conference 29 400m 1:06.86 8th · 3rd on team — -0.5% ★PR SR
2016-05-13 J.J. Updike Last Chance Invitational 400m 1:08.62 12th · 1st on team — -0.4% SR
2016-05-13 J.J. Updike Last Chance Invitational 200m 30 19th · 2nd on team — -0.4% ★PR SR
2016-05-07 Dogwood Track Classic 400m 1:09.18 62nd · 1st on team — -1.3% SR
2016-04-20 Powhatan Home Meet 400m 1:09.64 4th · 2nd on team — +0.8% SR

2015 TF 107.0

Western Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 VHSL Group 3A Conference 29 Championship 400m 1:07.04 12th · 4th on team — -0.5% PR SR
2015-05-06 Jefferson District Championships 400m 1:08.2 12th · 3rd on team — +0.4% PR SR
2015-01-09 Liberty HS Invitational 500m 1:34.55 42nd · 3rd on team — -0.9% SR
2015-01-09 Liberty HS Invitational 1000m 3:40.39 71st · 5th on team 107.0 -0.9% SR RSR

2014 TF 109.5

Western Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-25 Heritage JV Championship 500m 1:34.55 3rd · 2nd on team — +2.8% PR SR
2013-12-12 Fork Union Mini Invite #1 1000m 3:39.43 3rd · 3rd on team 109.5 +1.6% ★PR SR RSR

2013 TF 110.8

Western Albemarle (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Jefferson District Outdoor T&F Championships 800m 2:45.1 6th · 5th on team 110.8 0.0% ★PR R SR RSR
2013-05-04 Dogwood Track Classic 400m 1:08.65 44th · 2nd on team — -1.3% PR SR
2013-01-31 Meet results → Women's 500 Meters 1:28.05 2nd · 1st on team — — ★PR SR
2012-12-14 Woodberry Forest Indoor Mini Meet #2 300m 50.3 10th · 3rd on team — +0.6% ★PR SR