Racecast

Adam Armbruster

Delano (MN) · 12 · WRIGHT COUNTYMN DAAMSHSL D6AAWRIGHT · Compare head to head

Athlete rating 128.2 2015 TF season
Best race 134.3 XC
Races 26
Seasons 4 2012 — 2015

RankedNation #2192·MN #41·MN DAA #12·MSHSL #38·MSHSL D6AA #2·WRIGHT COUNTY #2·Team #2 ?

Training paces & VO2max → critical speed 5:29/mi, fitted from 7 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 132.3

Delano (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 St. Olaf College 5000m 15:55.2 18th · 1st on team 134.3 +0.036 ★PR ★CR ★R SR CSR RSR
2014-10-23 Lake Marion Regional Park 5000m 16:21.2 4th · 1st on team 130.2 +0.033 ★CR CSR
2014-09-20 Stones Throw Golf Course 5000m 15:58.9 2nd · 1st on team 132.5 +0.027 PR ★CR R SR CSR RSR

2013 XC 130.0

Delano (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 5000m 16:11.6 25th · 1st on team 131.8 +0.036 PR CR R SR CSR RSR
2013-10-24 Buffalo Heights Golf Course 5000m 16:22.4 2nd · 1st on team 128.1 +0.019 SR CSR RSR

2012 XC 126.3

Delano (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 St. Olaf College 5000m 16:31.7 65th · 1st on team 127.9 +0.036 CR CSR
2012-10-26 Buffalo Heights Golf Course 5000m 16:39.1 4th · 1st on team 126.2 +0.019
2012-10-12 Whispering Pines Golf Course 5000m 17:07.2 6th · 1st on team 125.2 +0.041 ★CR CSR
2012-09-27 Buffalo Heights Golf Course 5000m 16:21 4th · 1st on team 128.6 +0.019 PR ★CR R SR CSR RSR
2012-09-18 Crown College 5000m 17:07.4 2nd · 2nd on team 123.9 +0.040 ★CR CSR
2012-08-31 Robert Ney Regional Park 5000m 16:50 2nd · 2nd on team 125.8 +0.021 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 126.6

Delano (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-06 MSHSL Class AA Finals 3200m 9:41.48 13th · 1st on team 127.7 -0.032
2015-05-29 Section 2AA Finals 1600m 4:35.84 4th · 1st on team 124.2 -0.026
2015-05-27 Section 2AA Prelims 3200m 9:36.34 2nd · 1st on team 129.1 -0.026 ★PR SR RSR
2015-04-24 Hamline Elite Meet 1600m 4:32.98 15th · 1st on team 125.6 -0.032 SR RSR

2014 TF 127.4

Delano (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 MN State A and AA Finals 800m 1:58 20th · 1st on team 128.6 -0.032
2014-05-30 Section 2AA Finals 800m 1:59.34 4th · 2nd on team 127.8 -0.026 PR SR RSR
2014-05-30 Section 2AA Finals 800m 1:57 2nd · 1st on team 130.3 -0.026 ★PR SR RSR
2014-05-01 St. Michaels Invite 1600m 4:38.63 2nd · 1st on team 123.3 -0.028
2014-04-25 Hamline Elite Meet 1600m 4:29.65 13th · 1st on team 126.9 -0.032 SR RSR

2013 TF 126.0

Delano (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-31 Section 2AA Finals 1600m 4:35.72 3rd · 1st on team 124.9 -0.026
2013-05-31 Section 2AA Finals 3200m 9:41.08 3rd · 1st on team 128.0 -0.026 PR SR RSR
2013-05-08 True Team 2AA 3200m 9:47.29 3rd · 1st on team 125.0 -0.030 PR SR RSR
2013-05-08 True Team 2AA 1600m 4:29.62 2nd · 1st on team 126.0 -0.030 ★PR SR RSR

2012 TF 117.6

Delano (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-30 Section 2AA 3200m 10:19.72 13th · 2nd on team 117.9 -0.026 PR R SR RSR
2012-05-10 Section 4AA True Team 3200m 10:29.18 7th · 2nd on team 117.2 -0.030 PR R SR RSR