Joe Costello
Auburn (AL) · 12 · SALT CITY ATHLETICNY DA3 DA · Compare head to head
Athlete rating
118.8
2015 TF season
Races
17
Seasons
3
2013 — 2015
RankedNation #19356·NY #811·NY DA #344·3 #70·3 DA #36·SALT CITY ATHLETIC #36·Team #15
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Training paces
& VO2max →
critical speed
6:00/mi, fitted from
6 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014 XC
120.8
Auburn (AL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-01 |
Bowdoin Park
|
5000m |
17:47.2 |
24th
· 2nd on team |
122.0 |
+0.061 |
★CR
★R
CSR
RSR
|
| 2014-09-27 |
Genessee Valley Park
|
4828m |
16:18.2 |
57th
· 1st on team |
121.8 |
-0.009 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-20 |
SUNY Canton
|
5000m |
17:45.4 |
38th
· 2nd on team |
119.4 |
+0.029 |
★PR
★CR
SR
CSR
|
| 2014-09-13 |
Vernon Verona-Sherrill HS
|
5000m |
17:54.5 |
8th
· 2nd on team |
120.4 |
+0.053 |
★CR
SR
CSR
|
| 2014-09-06 |
Jordan-Elbridge HS
|
4023m |
13:59 |
10th
· 2nd on team |
120.5 |
+0.039 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
113.1
Auburn (AL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
Jamesville Beach County Park
|
5000m |
17:50.6 |
40th
· 2nd on team |
119.3 |
+0.037 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-16 |
Nassau Community College
|
4828m |
17:27.1 |
56th
· 4th on team |
115.8 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-21 |
Baldwinsville HS
|
4747m |
17:23.6 |
12th
· 1st on team |
114.6 |
+0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Chittenango HS
|
5000m |
19:06.5 |
53rd
· 4th on team |
112.0 |
+0.041 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Jordan-Elbridge HS
|
4000m |
16:10 |
37th
· 5th on team |
103.7 |
+0.039 |
★PR
★CR
SR
CSR
RSR
|
