Racecast

Keaton Long

Duluth East (MN) · 12 · MN DAAAMSHSL D7AAA · Compare head to head

Athlete rating 124.8 2014 XC season
Best race 127.3 XC
Races 11
Seasons 3 2012 — 2014

RankedNation #11901·MN #95·MN DAAA #57·MSHSL #94·MSHSL D7AAA #4·Team #3 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 4 races in 2013

Cross Country

2014 XC 123.6

Duluth East (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 St. Olaf College 5000m 16:59.9 112th · 1st on team 123.3 -0.011 CSR
2014-10-23 Princeton Golf Course 5000m 16:53.7 7th · 1st on team 120.3 -0.044 ★CR CSR
2014-09-20 Stones Throw Golf Course 5000m 16:22.1 2nd · 1st on team 127.3 -0.016 ★PR ★CR ★R SR CSR RSR

2013 XC 122.0

Duluth East (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 5000m 16:45.7 73rd · 1st on team 124.8 -0.011 CSR RSR
2013-10-24 Cloquet Golf Course 5000m 16:45.6 9th · 1st on team 119.1 -0.053 SR CSR RSR

2012 XC 121.9

Duluth East (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 St. Olaf College 5000m 16:27 52nd · 1st on team 126.0 -0.011 PR ★CR R SR CSR RSR
2012-10-25 Cloquet Golf Course 5000m 16:37 8th · 1st on team 121.8 -0.053 ★CR CSR
2012-09-27 Hibbing Golf Course 5000m 16:36.9 2nd · 1st on team 122.3 -0.029 PR ★CR R SR CSR RSR
2012-09-06 Nemadji Golf Course 5000m 17:01.5 7th · 1st on team 117.5 -0.055 PR ★CR R SR CSR RSR

Track & Field

2014 TF 122.0

Duluth East (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 True Team 3200m 10:05.1 4th · 1st on team 121.3 -0.039 ★PR SR RSR
2014-05-06 True Team 1600m 4:37.39 3rd · 1st on team 122.6 -0.039 ★PR SR RSR