Alina Kasparsons
Monroe-Woodbury (NY) · 12 · OCIAANY DA9 DA · Compare head to head
Athlete rating
122.3
2016 XC season
Races
31
Seasons
5
2013 — 2017
RankedNation #10086·NY #461·NY DA #227·9 #36·9 DA #19·OCIAA #30·Team #12
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Training paces
& VO2max →
critical speed
7:04/mi, fitted from
6 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
126.0
Monroe-Woodbury (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-21 |
Bowdoin Park
|
5000m |
20:18 |
96th
· 6th on team |
128.2 |
+0.061 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-11-14 |
Monroe-Woodbury HS
|
5000m |
20:40 |
82nd
· 6th on team |
126.4 |
+0.058 |
★CR
SR
CSR
|
| 2015-11-06 |
Bear Mountain State Park
|
4828m |
19:21.2 |
8th
· 4th on team |
126.8 |
+0.029 |
R
CSR
RSR
|
| 2015-10-17 |
Bowdoin Park
|
5000m |
21:01.7 |
28th
· 10th on team |
124.0 |
+0.061 |
SR
CSR
|
| 2015-10-03 |
Genessee Valley Park
|
4828m |
18:58.4 |
61st
· 7th on team |
124.3 |
-0.009 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
121.4
Monroe-Woodbury (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
SUNY Canton
|
5000m |
20:31.1 |
80th
· 7th on team |
123.8 |
+0.029 |
PR
★CR
SR
CSR
|
| 2014-10-31 |
Bear Mountain State Park
|
4828m |
19:12.9 |
8th
· 5th on team |
126.2 |
+0.029 |
PR
★CR
SR
CSR
RSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
16:19.7 |
29th
· 4th on team |
124.4 |
+0.043 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-27 |
Monroe-Woodbury HS
|
5000m |
21:34 |
2nd
· 2nd on team |
123.0 |
+0.058 |
CR
CSR
RSR
|
| 2014-09-20 |
Warwick HS
|
5000m |
20:44.3 |
2nd
· 2nd on team |
118.3 |
+0.003 |
PR
★CR
SR
CSR
RSR
|
| 2014-08-30 |
Nassau Community College
|
4828m |
21:33 |
2nd
· 2nd on team |
112.7 |
+0.019 |
★CR
SR
CSR
RSR
|
2013 XC
119.9
Monroe-Woodbury (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-01 |
Bear Mountain State Park
|
4828m |
20:19.8 |
20th
· 5th on team |
120.8 |
+0.029 |
PR
CR
SR
CSR
|
| 2013-10-19 |
Bowdoin Park
|
5000m |
20:58.9 |
15th
· 4th on team |
124.0 |
+0.061 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Van Cortlandt Park
|
2414m |
10:11.9 |
4th
· 3rd on team |
114.9 |
+0.074 |
★PR
★CR
SR
CSR
RSR
|