Racecast

Grace Ennis

Trinity/Unity (MN) · 12 · SKYLINEMN DAMSHSL D4A · Compare head to head

Athlete ratingi 124.6 2017 TF season
Best race 137.3 XC
Races 52
Seasons 7 2011 — 2017

RankedNation #6932·MN #196·MN DA #193·MSHSL #194·MSHSL D4A #8·SKYLINE #3·Team #2 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 20 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 128.3

Trinity/Unity (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 19:18.7 8th · 1st on team 130.2 -0.9% ★PR ★CR SR CSR
2016-11-05 St. Olaf College 5000m 19:25.8 8th · 1st on team 131.3 +1.1% CSR RSR
2016-10-27 Battle Creek Regional Park 5000m 19:54.7 3rd · 1st on team 125.3 -0.9% CSR
2016-10-11 Bassett Creek Park 5000m 19:49.9 1st · 1st on team 128.0 -0.1% ★CR CSR
2016-10-06 Dakota County Fairgrounds 5000m 19:20.3 4th · 1st on team 129.4 -1.2% PR ★CR SR CSR RSR
2016-10-01 Enger Golf Course 5000m 20:19 6th · 1st on team 128.0 +3.8% ★CR CSR
2016-09-24 Stones Throw Golf Course 5000m 19:55.1 6th · 1st on team 128.3 +0.3% ★CR SR CSR RSR
2016-09-10 Bassett Creek Park 3218m 12:21.4 2nd · 1st on team 125.7 -0.7% ★PR ★CR SR CSR RSR

2015 XC 129.7

Trinity/Unity (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 St. Olaf College 5000m 19:23.4 9th · 2nd on team 131.2 +1.1% PR ★CR SR CSR RSR
2015-10-29 Battle Creek Regional Park 5000m 19:44.4 4th · 2nd on team 128.1 -0.9% ★CR SR CSR RSR

2014 XC 128.0

Trinity/Unity (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-09 Yankton Trail Park 5000m 19:31.4 109th · 2nd on team 127.2 -0.9% PR CR SR CSR
2014-11-01 St. Olaf College 4000m 15:14.7 11th · 2nd on team 131.3 +0.9% ★CR CSR RSR
2014-10-23 Battle Creek Regional Park 4000m 15:12.1 2nd · 2nd on team 128.8 -1.1% ★PR ★CR SR CSR RSR
2014-09-20 Stones Throw Golf Course 4000m 15:35 4th · 2nd on team 124.8 -2.0% PR ★CR SR CSR RSR

2013 XC 124.6

Trinity/Unity (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-10 Yankton Trail Park 5000m 20:00.2 119th · 3rd on team 124.6 -0.9% PR CR SR CSR RSR

2012 XC 134.5

Trinity/Unity (MN) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-11 Yankton Trail Park 5000m 20:44.3 139th · 6th on team 132.8 -0.9% PR CR SR CSR
2012-10-25 Battle Creek Regional Park 4000m 15:56.9 18th · 4th on team 136.7 -1.1% CR CSR
2012-10-11 Bassett Creek Park 4000m 15:51.2 6th · 4th on team 137.3 +1.0% PR ★CR ★R SR CSR RSR
2012-10-02 Dakota County Fairgrounds 4000m 15:53 6th · 3rd on team 133.8 -1.7% PR ★CR R SR CSR RSR
2012-09-27 Hyland Lake Park Reserve 4000m 16:04.1 7th · 4th on team 133.7 -0.8% PR ★CR R SR CSR RSR
2012-09-13 St. Catherine University 4000m 16:19.7 15th · 4th on team 132.6 -0.5% PR ★CR R SR CSR RSR

2011 XC 110.2

Trinity/Unity (MN) · Grade 7 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-09-15 St. Catherine University 4000m 17:55.6 7th · 2nd on team 110.2 -0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 123.0

Trinity/Unity (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-06-03 MSHSL Section 4A lj 14-01.50 — — +0.2%
2017-06-03 MSHSL Section 4A 3200m 12:03.34 4th · 1st on team 123.7 +0.2% ★PR SR
2017-05-23 New Prague Last Chance Meet 1600m 5:25.09 1st · 1st on team 126.0 +0.2% ★PR SR RSR
2017-05-23 New Prague Last Chance Meet 3200m 12:07.9 2nd · 1st on team 122.0 +0.2% PR SR
2017-05-16 MCAA Conference Championships lj 14-00.50 — — +1.3%
2017-05-16 MCAA Conference Championships 800m 2:31.69 3rd · 1st on team 122.3 +1.3%
2017-05-16 MCAA Conference Championships 1600m 5:33.85 1st · 1st on team 124.8 +1.3% RSR
2017-05-09 True Team Section 4A lj 15-00.50 — — +0.5%
2017-05-09 True Team Section 4A 1600m 5:31.28 4th · 1st on team 124.7 +0.5% RSR
2017-05-09 True Team Section 4A 800m 2:28.08 6th · 1st on team 124.2 +0.5%
2017-05-05 Catholic Invitational lj 14-08.00 — — +0.6%
2017-05-05 Catholic Invitational 800m 2:35.2 4th · 2nd on team 118.5 +0.6%
2017-05-05 Catholic Invitational 1600m 5:46.44 6th · 2nd on team 119.4 +0.6%
2017-04-22 Cannon Falls Invitational 1600m 5:30.93 1st · 1st on team 124.4 +0.6% PR SR RSR
2017-04-22 Cannon Falls Invitational 800m 2:27.89 1st · 1st on team 123.8 +0.6% SR
2017-04-20 St Croix Lutheran Invitational 1600m 5:38.6 4th · 1st on team 122.2 +0.2% PR SR RSR

2016 TF 124.2

Trinity/Unity (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-06-04 MSHSL Section 4A 800m 2:27.3 11th · 2nd on team 124.4 +0.2%
2016-06-04 MSHSL Section 4A 800m 2:25.44 8th · 1st on team 126.0 +0.2% ★PR SR
2016-05-17 Meet results → Women's Triple Jump 30' 8" — — —
2016-05-17 MCAA Conference Championships tj 30-08.00 — — +1.3%
2016-05-17 MCAA Conference Championships 800m 2:26.28 2nd · 1st on team 126.7 +1.3% PR SR RSR
2016-05-17 MCAA Conference Championships 1600m 5:38.89 1st · 1st on team 122.8 +1.3% PR SR
2016-05-10 Meet results → Women's Triple Jump 30' 6" — — —
2016-05-10 Meet results → Women's 800 Meters 2:25.67 4th · 1st on team 124.7 — ★PR SR RSR
2016-05-10 Meet results → Women's 1600 Meters 5:25.07 3rd · 1st on team 125.7 — ★PR SR RSR
2016-04-16 Cannon Falls Invite tj 29-11.75 — — +0.6%
2016-04-16 Meet results → Women's Triple Jump 29' 11.75" — — —
2016-04-16 Cannon Falls Invite 200m 29.8 11th · 2nd on team — +0.6% ★PR SR
2016-04-16 Cannon Falls Invite 1600m 5:48.01 6th · 2nd on team 119.3 +0.6% PR SR RSR

2014 TF —

Trinity/Unity (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-02 Catholic Invite tj 30-11.00 — — +0.6%