Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 16:13.1 | 38th · 1st on team | 121.3 | -0.069 | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 16:17 | 9th · 1st on team | 125.1 | -0.041 | ★CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 15:44.5 | 9th · 1st on team | 126.3 | -0.057 | ★PR ★CR SR CSR |
| 2015-10-21 | Elm Bank Park | 4618m | 15:22 | 1st · 1st on team | 125.8 | +0.007 | ★PR ★CR SR CSR |
| 2015-10-14 | Framingham High School | 4667m | 14:51 | 1st · 1st on team | 130.3 | -0.017 | ★PR ★CR SR CSR |
| 2015-09-17 | Walpole High School | 4136m | 13:42 | 2nd · 1st on team | 125.2 | -0.016 | ★PR ★CR SR CSR |
| 2015-09-09 | Framingham High School | 4667m | 14:55 | 1st · 1st on team | 131.1 | -0.017 | PR CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 16:35 | 39th · 1st on team | 121.8 | -0.040 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 16:21.7 | 19th · 1st on team | 124.0 | -0.041 | CR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 16:02 | 3rd · 1st on team | 127.6 | -0.043 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 16:48.2 | 3rd · 1st on team | 123.1 | -0.035 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 16:51.6 | 51st · 1st on team | 120.1 | -0.041 | CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 16:15.4 | 12th · 1st on team | 124.2 | -0.043 | PR CR R SR CSR RSR |
| 2013-09-28 | Goddard Memorial State Park | 5000m | 17:39.2 | 36th · 1st on team | 115.9 | -0.035 | PR CR SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MIAA East D1 State Championships | 800m | 2:01.73 | 8th · 1st on team | 123.1 | -0.044 | |
| 2016-05-18 | Bay State Conference Meet | 800m | 2:04.78 | 11th · 1st on team | 119.5 | -0.046 | |
| 2016-05-14 | Framingham vs Brockton | 800m | 2:00.7 | 1st · 1st on team | 125.4 | -0.033 | ★PR SR RSR |
| 2016-05-07 | Weston Twilight | 1mile | 4:36.14 | 21st · 1st on team | 122.0 | -0.050 | |
| 2016-05-04 | Brookline v. NN & Framingham | 400m | 53.84 | 5th · 2nd on team | — | -0.041 | ★PR SR |
| 2016-04-27 | Framingham vs Braintree | 1mile | 4:54.8 | 1st · 1st on team | 114.3 | -0.046 | |
| 2016-04-27 | Framingham vs Braintree | 400m | 54.84 | 2nd · 1st on team | — | -0.046 | SR |
| 2016-04-13 | Framingham vs Weymouth | 800m | 2:05 | 1st · 1st on team | 120.8 | -0.033 | SR |
| 2016-02-03 | BSC Championship | 1mile | 4:34.07 | 6th · 1st on team | 123.3 | -0.049 | |
| 2016-01-28 | BSC Interdivisional | 1000m | 2:41.58 | 5th · 1st on team | 119.9 | -0.049 | |
| 2016-01-24 | MSTCA Coaches Elite Meet | 1000m | 2:41.55 | 22nd · 1st on team | 120.0 | -0.049 | SR |
| 2016-01-21 | BSC #5 | 1mile | 4:33.98 | 3rd · 1st on team | 123.4 | -0.049 | SR |
| 2016-01-07 | BSC #3 | 2miles | 10:02.1 | 3rd · 1st on team | 124.0 | -0.049 | SR RSR |
| 2015-12-30 | MSTCA Speed Classic | 600m | 1:32.77 | 27th · 4th on team | — | -0.049 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 1mile | 4:32.72 | 7th · 1st on team | 125.7 | -0.044 | |
| 2015-05-26 | Bay State League Meet | 1mile | 4:26.09 | 1st · 1st on team | 128.0 | -0.046 | ★PR R SR RSR |
| 2015-05-20 | Framingham vs Braintree | 400m | 54.64 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2015-05-20 | Framingham vs Braintree | 1mile | 4:41.7 | 1st · 1st on team | 122.4 | -0.033 | |
| 2015-05-13 | Framingham vs Weymouth | 1mile | 4:34.2 | 1st · 1st on team | 125.2 | -0.038 | |
| 2015-05-09 | Framingham vs Brockton | 800m | 2:01.8 | 1st · 1st on team | 124.7 | -0.029 | PR SR |
| 2015-05-09 | Framingham vs Brockton | 2miles | 10:32 | 1st · 1st on team | 118.0 | -0.029 | |
| 2015-05-06 | Framingham vs Needham | javelin | 79'8" | — | — | -0.035 | |
| 2015-05-06 | Framingham vs Needham | 1mile | 4:34.4 | 1st · 1st on team | 125.2 | -0.035 | |
| 2015-04-29 | Framingham vs Newton North | 1mile | 4:37.7 | 1st · 1st on team | 122.5 | -0.043 | |
| 2015-04-22 | Framingham vs Walpole | 2miles | 10:12 | 1st · 1st on team | 122.1 | -0.033 | |
| 2015-02-04 | Bay State Conference Championship | 1mile | 4:32.56 | 2nd · 1st on team | 124.5 | -0.049 | SR |
| 2015-01-29 | Bay State Conference #6 | 1mile | 4:34.81 | 1st · 1st on team | 123.5 | -0.049 | SR |
| 2015-01-22 | Bay State Conference #5 | 2miles | 9:56.39 | 1st · 1st on team | 125.3 | -0.049 | ★PR SR RSR |
| 2015-01-08 | Bay State Conference #3 | 1mile | 4:35.29 | 2nd · 1st on team | 123.3 | -0.049 | SR RSR |
| 2014-12-28 | Team Pentathlon | 1000m | 2:40.32 | 1st · 1st on team | 120.6 | -0.049 | ★PR SR RSR |
| 2014-12-18 | Bay State Conference #2 | 1000m | 2:42.29 | 2nd · 1st on team | 119.2 | -0.049 | PR SR |
| 2014-12-18 | FRAM vs Needham | 400m | 56.84 | 1st · 1st on team | — | -0.049 | PR SR |
| 2014-12-11 | Bay State Conference #1 | 1mile | 4:41.08 | 4th · 1st on team | 120.6 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-01 | MIAA EMASS D1 Championship | 1mile | 4:30.18 | 8th · 1st on team | 125.7 | -0.047 | |
| 2014-05-21 | BSC Championship | 1mile | 4:27.34 | 3rd · 1st on team | 126.3 | -0.046 | PR R SR RSR |
| 2014-05-14 | Weymouth vs. Framingham | 1mile | 4:48 | 1st · 1st on team | 117.5 | -0.044 | |
| 2014-05-07 | Needham v. Framingham | 2miles | 10:02.2 | 1st · 1st on team | 123.5 | -0.033 | PR SR |
| 2014-05-03 | Weston Twilight Invitational | 1mile | 4:32.14 | 22nd · 1st on team | 124.5 | -0.045 | PR R SR RSR |
| 2014-04-23 | Walpole vs Framingham | 1mile | 4:37 | 1st · 1st on team | 123.0 | -0.043 | PR SR RSR |
| 2014-04-16 | NN vs Framingham | 800m | 2:06.6 | 2nd · 1st on team | 119.5 | -0.030 | |
| 2014-04-09 | Brookline v. Framingham | 1mile | 4:40.7 | 1st · 1st on team | 121.8 | -0.041 | RSR |
| 2014-04-02 | Framingham vs Wellesley | 800m | 2:05.8 | 4th · 2nd on team | 119.6 | -0.033 | PR SR |
| 2014-02-13 | MIAA Division I Championship | 1mile | 4:39.67 | 18th · 1st on team | 121.2 | -0.049 | |
| 2014-02-05 | Bay State Conference Championship | 1mile | 4:38.52 | 4th · 1st on team | 121.7 | -0.049 | PR SR RSR |
| 2014-02-01 | Janiak Fr/So Meet | 1000m | 2:52.38 | 1st · 1st on team | 114.6 | -0.027 | |
| 2014-01-25 | Coaches Invitational Meet | 1mile | 4:44.5 | 35th · 1st on team | 119.2 | -0.049 | PR SR |
| 2014-01-23 | Bay State Conference #5 | 1000m | 2:47.67 | 12th · 1st on team | 115.3 | -0.049 | PR SR |
| 2014-01-16 | Bay State Conference #4 | 2miles | 10:26.44 | 8th · 1st on team | 119.3 | -0.049 | PR SR RSR |
| 2014-01-09 | Bay State Conference #3 | 1mile | 4:48.59 | 7th · 1st on team | 117.5 | -0.049 | PR SR |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 2miles | 10:31.52 | 7th · 1st on team | 118.3 | -0.049 | PR SR RSR |
| 2013-12-12 | Bay State Conference #1 | 1mile | 4:49.68 | 7th · 1st on team | 116.5 | -0.049 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Weston Twilight Invitational | 1mile | 4:50.56 | 46th · 1st on team | 116.3 | -0.045 | PR SR |
| 2013-04-28 | MSTCA D1 Relays | 1600m | 4:55.4 | 4th · 4th on team | 113.6 | -0.047 | ★PR SR |
| 2013-04-24 | Newton North v. Framingham | 1mile | 4:54.5 | 6th · 3rd on team | 115.0 | -0.043 | |
| 2013-04-13 | Rt. 228 Fr/So Meet | 1mile | 4:55 | 5th · 1st on team | 114.3 | -0.046 | |
| 2013-04-10 | Brookline v. Framingham | 2miles | 10:36.3 | 2nd · 1st on team | 115.8 | -0.033 | |
| 2013-04-03 | Weymouth vs. Framingham | 2miles | 10:33 | 2nd · 1st on team | 117.2 | -0.038 | PR R SR RSR |
| 2013-02-06 | Bay State Conference Championships | 1mile | 4:53.03 | 13th · 2nd on team | 115.2 | -0.049 | |
| 2013-02-02 | Janiak Fr/So Meet | 1mile | 5:02.68 | 1st · 1st on team | 113.8 | -0.027 | |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 1mile | 4:57.62 | 15th · 2nd on team | 113.4 | -0.049 | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1mile | 4:53.04 | 19th · 2nd on team | 115.2 | -0.049 | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 400m | 1:01.84 | 1st · 1st on team | — | -0.049 | PR SR |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 1mile | 4:52.04 | 12th · 2nd on team | 115.6 | -0.049 | PR R SR RSR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1mile | 4:54.44 | 11th · 1st on team | 114.6 | -0.049 | PR R SR RSR |
| 2012-12-28 | Milton JV #2 | 300m | 44.94 | 3rd · 2nd on team | — | -0.022 | ★PR SR |
| 2012-12-28 | Milton JV #2 | 1000m | 3:07 | 1st · 1st on team | 105.5 | -0.022 | |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 1000m | 3:00.29 | 26th · 1st on team | 106.7 | -0.049 | PR SR |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 400m | 1:03.54 | 4th · 4th on team | — | -0.049 | PR SR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 1mile | 5:09.12 | 26th · 2nd on team | 108.8 | -0.049 | PR R SR RSR |