Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 15:59 | 2nd · 1st on team | 128.4 | +0.000 | ★CR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 15:46.7 | 2nd · 1st on team | 133.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-01 | Mt Trashmore | 5000m | 17:20.6 | 4th · 3rd on team | 121.1 | +0.019 | ★CR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 16:10.9 | 3rd · 1st on team | 128.5 | +0.014 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 16:19.2 | 2nd · 1st on team | 128.8 | +0.014 | CR CSR |
| 2013-10-23 | Sportsplex | 5000m | 16:17.4 | 2nd · 1st on team | 131.6 | +0.048 | ★CR R CSR RSR |
| 2013-10-12 | New Quarter Park | 5000m | 16:08.7 | 5th · 1st on team | 128.4 | +0.006 | PR ★CR SR CSR |
| 2013-10-02 | Sportsplex | 5000m | 16:29.4 | 2nd · 1st on team | 131.3 | +0.048 | PR CR R SR CSR RSR |
| 2013-09-25 | Sportsplex | 5000m | 16:40.9 | 1st · 1st on team | 128.9 | +0.048 | PR CR R SR CSR RSR |
| 2013-09-07 | Hardy National Park | 4828m | 16:11.7 | 13th · 1st on team | 125.2 | +0.038 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 800m | 1:59.45 | 15th · 1st on team | 126.5 | -0.034 | |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 4:27.32 | 12th · 1st on team | 127.9 | -0.034 | |
| 2015-05-30 | VHSL 6A South Regional Championship | 1600m | 4:23.4 | 2nd · 1st on team | 129.9 | -0.034 | |
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 800m | 2:00.15 | 2nd · 1st on team | 127.0 | -0.023 | |
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 1600m | 4:24.21 | 1st · 1st on team | 130.6 | -0.023 | |
| 2015-05-09 | Grassfield Invitational | 1600m | 4:18.58 | 1st · 1st on team | 133.2 | -0.027 | ★PR SR RSR |
| 2015-05-06 | Conference 1 #9 @ Landstown | 800m | 1:58.89 | 2nd · 1st on team | 128.7 | -0.023 | |
| 2015-04-18 | Gloucester Invitational | 1600m | 4:35.43 | 2nd · 1st on team | 124.3 | -0.031 | |
| 2015-04-03 | Captains Classic | 800m | 1:58.07 | 1st · 1st on team | 128.8 | -0.031 | ★PR SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1600m | 4:27.23 | 8th · 1st on team | 129.1 | -0.024 | SR RSR |
| 2014-12-06 | Real Deal HS Classic | 3200m | 9:46.85 | 2nd · 1st on team | 127.1 | -0.024 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:22.6 | 11th · 1st on team | 130.3 | -0.034 | |
| 2014-05-31 | VHSL Group 6A South Regional | 1600m | 4:21.29 | 1st · 1st on team | 130.7 | -0.034 | PR SR |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 1600m | 4:22.44 | 1st · 1st on team | 131.5 | -0.023 | PR SR RSR |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 800m | 1:58.96 | 3rd · 2nd on team | 128.2 | -0.023 | |
| 2014-05-07 | Beach District Meet-Landstown | 800m | 1:58.73 | 1st · 1st on team | 128.6 | -0.023 | PR SR |
| 2014-05-03 | Virginia Beach Invitational | 1600m | 4:30.49 | 2nd · 2nd on team | 127.4 | -0.023 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1600m | 4:29.86 | 8th · 1st on team | 127.7 | -0.024 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 1600m | 4:27.82 | 3rd · 1st on team | 128.7 | -0.024 | PR SR RSR |
| 2014-02-22 | VHSL 6A South Regional Championship | 1000m | 2:42.43 | 12th · 3rd on team | 122.0 | -0.024 | SR |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1600m | 4:35.88 | 1st · 1st on team | 124.9 | -0.024 | SR |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1000m | 2:42.73 | 2nd · 1st on team | 121.7 | -0.024 | SR |
| 2014-01-18 | Fred Hardy Invitational | 1600m | 4:39.22 | 5th · 2nd on team | 125.2 | -0.010 | SR RSR |
| 2014-01-09 | Conference 1 Meet #2 | 1000m | 2:44.69 | 4th · 2nd on team | 120.3 | -0.024 | SR |
| 2013-12-10 | Conference 1/9 Meet #1 | 3200m | 10:14.03 | 2nd · 2nd on team | 120.8 | -0.024 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Eastern Region Championships | 1600m | 4:29.55 | 7th · 1st on team | 126.2 | -0.034 | PR SR |
| 2013-05-16 | Beach District Outdoor T&F Championships | 1600m | 4:33.61 | 4th · 1st on team | 126.2 | -0.023 | |
| 2013-05-04 | Virginia Beach Invitational | 1600m | 4:32.84 | 2nd · 1st on team | 126.8 | -0.023 | PR R SR RSR |
| 2013-05-02 | Beach District Meet #5 @ Landstown | 3200m | 11:03.42 | 1st · 1st on team | 112.2 | -0.023 | PR SR |
| 2013-02-16 | VHSL Eastern Regional Championship | 1000m | 2:39.78 | 11th · 1st on team | 123.6 | -0.024 | ★PR R SR RSR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1000m | 2:46.66 | 4th · 1st on team | 118.5 | -0.024 | PR SR |
| 2013-01-28 | Beach District Regular Season #3 | 1000m | 2:48.2 | 5th · 1st on team | 117.4 | -0.024 | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 4:49 | 25th · 1st on team | 118.8 | -0.024 | PR R SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 1000m | 2:53.88 | 9th · 1st on team | 113.3 | -0.024 | PR R SR RSR |