Joshua Prawdzik
Mohonasen (NY) · 12 · NY DB2 DB · Compare head to head
Athlete rating
112.5
2014 TF season
Races
12
Seasons
3
2012 — 2014
RankedNation #34910·NY #1283·NY DB #331·2 #142·2 DB #271·Team #5
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Training paces
& VO2max →
critical speed
6:25/mi, fitted from
6 races in 2013
Cross Country
2014 XC
101.9
Mohonasen (NY) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-06 |
Tawasentha Park
|
4345m |
17:51.2 |
43rd
· 1st on team |
101.9 |
-0.007 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
108.6
Mohonasen (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-01 |
Saratoga State Park
|
5000m |
18:53 |
65th
· 1st on team |
107.0 |
-0.058 |
★CR
SR
CSR
|
| 2013-09-28 |
T.R. Proctor Park
|
5000m |
19:18.6 |
59th
· 1st on team |
109.4 |
-0.012 |
★CR
SR
CSR
|
| 2013-09-14 |
Fort Plain HS
|
4828m |
17:41.8 |
40th
· 1st on team |
109.5 |
-0.044 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
105.8
Mohonasen (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Indian Meadows Town Park
|
5000m |
18:09.1 |
68th
· 2nd on team |
110.5 |
-0.051 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-10-27 |
Saratoga Spa Park
|
5000m |
18:09.1 |
67th
· 2nd on team |
105.9 |
-0.087 |
★CR
CSR
|
| 2012-09-08 |
Guilderland HS
|
4345m |
18:11.1 |
70th
· 2nd on team |
101.0 |
+0.012 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2013 TF
106.8
Mohonasen (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-12-15 |
Section 2 Meet 3A
|
1000m |
3:06.3 |
8th
· 1st on team |
106.8 |
-0.037 |
★PR
SR
RSR
|
| 2012-12-01 |
Section 2 Meet 1C
|
600m |
1:42.4 |
8th
· 2nd on team |
— |
-0.036 |
★PR
SR
|